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SPARKGUY's Blogs

December 30: Day 117 of the 10+ Minute Fitness Challenge
Friday, December 30, 2011      18 comments

Today's Fitness I did 30 minutes of fitness today. Today's Highlights Today's highlight – believe it or not – was eating a lemon. Or rather putting some lemon slices in my water. I forgot about doing this until I was ch... Read more
December 29: Day 116 of the 10+ Minute Fitness Challenge
Friday, December 30, 2011      15 comments

(This blog is for yesterday, posting it early morning) Today's Fitness I did 24 minutes of fitness today. Today's Highlights Today's highlight was having another one of my veggie smoothies. I'm trying to turn this in... Read more
December 28: Day 115 of the 10+ Minute Fitness Challenge
Wednesday, December 28, 2011      26 comments

Today's Fitness I did 20 minutes of fitness today. Today's Highlights Today's highlight was getting a solid 8.5 hours of sleep last night – ahhh. Not too much fitness today, but another day in the consistency book. ... Read more
December 27: Day 114 of the 10+ Minute Fitness Challenge
Tuesday, December 27, 2011      30 comments

Today's Fitness I did 20 minutes of fitness today. Today's Highlights Today's highlight was taking my 2 boys to a tennis court and giving them a double lesson. They just got a tennis racquet for their size for Christmas. ... Read more
Voted Popular Blog Post: View All Popular Posts December 26: Day 113 of the 10+ Minute Fitness Challenge
Monday, December 26, 2011      25 comments

Today's Fitness I did 29 minutes of fitness today. Today's Highlights Today's highlight was starting to read Lord of the Rings on the exercise bike. This should keep me occupied for awhile and take up many fitness minutes... Read more
Voted Popular Blog Post: View All Popular Posts December 15: Day 102 of the 10+ Minute Fitness Challenge
Thursday, December 15, 2011      30 comments

Today's Fitness I did 38 minutes of fitness today. Today's Highlights Today's highlight was the same as yesterday – 30 minutes on the exercise while reading The Hobbit. Fun way to help me stay consistent! Member H... Read more
December 14: Day 101 of the 10+ Minute Fitness Challenge
Wednesday, December 14, 2011      16 comments

Today's Fitness I did 62 minutes of fitness today. Today's Highlights Today's highlight was 30 minutes on the exercise bike while reading The Hobbit (read the awesome chapter where Bilbo gets the ring!) Member High... Read more
Voted Popular Blog Post: View All Popular Posts December 13: Day 100 of the 10+ Minute Fitness Challenge
Tuesday, December 13, 2011      23 comments

Today's Fitness I did 31 minutes of fitness today. Today's Highlights Today's highlight was taking a work break to get outside for some good jump rope minutes. Member Highlight I love when members get exci... Read more
December 12: Day 99 of the 10+ Minute Fitness Challenge
Monday, December 12, 2011      24 comments

Today's Fitness I did 54 minutes of fitness today. Today's Highlights Today's highlight was feeling stronger than I have in a long time – love that feeling that starts to kick in around 3 months of being really consistent!... Read more
Voted Popular Blog Post: View All Popular Posts December 8: Day 95 of the 10+ Minute Fitness Challenge
Thursday, December 08, 2011      26 comments

Today's Fitness I did 17 minutes of fitness today. Today's Highlights Today's highlight was fighting off a bug. Felt it coming on and did a bunch of good things to fight it off and feeling good this evening – woohoo. Hop... Read more
Voted Popular Blog Post: View All Popular Posts December 7: Day 94 of the 10+ Minute Fitness Challenge
Wednesday, December 07, 2011      24 comments

Today's Fitness I did 25 minutes of fitness today. I'm dedicating those fitness minutes to our member Sunny mentioned in the post below -- go Sunny! Today's Highlights Feeling good today! Today's highlight was tossing fo... Read more
December 6: Day 93 of the 10+ Minute Fitness Challenge
Tuesday, December 06, 2011      20 comments

Today's Fitness I did 10 minutes of fitness today. Today's Highlights Busy day so only got 10 minutes today – but that's the point of this plan – that this is fine sometimes! Member Highlight I loved this ... Read more
December 5: Day 92 of the 10+ Minute Fitness Challenge
Monday, December 05, 2011      27 comments

Today's Fitness I did 29 minutes of fitness today. Today's Highlights Today's highlight was being really tired but still getting some fitness minutes in – hope everyone had a good Monday! Member Highlight ... Read more
Voted Popular Blog Post: View All Popular Posts November 21: Day 78 of the 10+ Minute Fitness Challenge
Monday, November 21, 2011      40 comments

Today's Fitness I did 51 minutes of fitness today. Today's Highlights Today's highlight was doing rowing machine – not for long, but great workout! Member Highlight Here's a member today happy to reach a 5... Read more
Voted Popular Blog Post: View All Popular Posts November 15: Day 72 of the 10+ Minute Fitness Challenge
Tuesday, November 15, 2011      34 comments

Today's Fitness I did 72 minutes of fitness today – this was a coincidence that it's also Day 72 of the streak! Today's Highlights Today's highlight was again seeing good progress. This time I could tell that my jump rope... Read more

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