SPARKGUY
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April 27: Small Goals Commitment Challenge Button
Thursday, April 27, 2017      8 comments

Hello everyone Happy Thursday! Got a better night sleep last night so I should be able to get a lot done today. My commitment for today is to start posting "official" content for this challenge -- by the end of the day for me (say by ... Read more
Voted Popular Blog Post: View All Popular Posts April 26: Small Goals Commitment Challenge Button
Wednesday, April 26, 2017      55 comments

Hello everyone Happy Wednesday! Gaa -- not a great sleep night last night, so writing a little later today. Highlights include: * Today is day 17 in a row blogging for this challenge * Yesterday was day 73 of my 10+ fitness ... Read more
April 25: Small Goals Commitment Challenge Button
Tuesday, April 25, 2017      42 comments

Hi SparkPeeps Happy Tuesday! Hooray for hitting 3,000 presses today. Had good sleep last night so ready for another good day. Highlights include: * Today is day 16 in a row blogging for this challenge * Yesterday was day 72 o... Read more
Voted Popular Blog Post: View All Popular Posts April 24: Small Goals Commitment Challenge Button
Monday, April 24, 2017      75 comments

Hi Everyone Happy Monday! Who is ready for a Monday commitment to reach goals this week? Woohoo that we hit 2,500 presses yesterday. Our goal by the end of Saturday is 5,000 presses together. I am ready for a strong week. My 10... Read more
Voted Popular Blog Post: View All Popular Posts April 23: Small Goals Commitment Challenge Button
Sunday, April 23, 2017      52 comments

Hi Everyone Happy Sunday! Woohoo for crossing 2,000 commitment presses this morning! We might hit 2,500 today. Highlights include: * Today is day 14 in a row blogging for this challenge * Yesterday was day 70 of my 10+ fitness mi... Read more
Voted Popular Blog Post: View All Popular Posts Want Inspiration? (Good one!)
Saturday, April 22, 2017      102 comments

Hi SparkPeople Members Below is the text of my weekly SparkGuy email that is going out tonight. I'm posting it here on the site as well. Today I have a special request: a SparkPeople member named Anissa is battling liver cancer. She... Read more
Voted Popular Blog Post: View All Popular Posts April 22: Small Goals Commitment Challenge Button
Saturday, April 22, 2017      52 comments

Hi Everyone Happy Saturday! I hope you are ready for a fun and good weekend! We will cross 1,500 presses today -- thanks again for your support! Many people have a tough time on the weekend when building a healthy lifestyle. The str... Read more
Voted Popular Blog Post: View All Popular Posts April 21: Small Goals Commitment Challenge Button
Friday, April 21, 2017      93 comments

Hi Everyone Happy Friday! I hope you are ready to finish out the week strong. Woohoo -- we hit our first mini-goal by crossing 1,000 presses this week -- thanks everyone! The total was 1,026 when I checked this morning and started wr... Read more
Voted Popular Blog Post: View All Popular Posts April 20: Small Goals Commitment Challenge Button
Thursday, April 20, 2017      100 comments

Hi Everyone Happy Thursday! It's fun to see our Commitment Button counter cross 600 presses. Let's set a first mini-goal of hitting 1,000 presses this week! My highlights yesterday included: 1) I went for a walk and just starte... Read more
Voted Popular Blog Post: View All Popular Posts April 19: Small Goals Commitment Challenge Button
Wednesday, April 19, 2017      100 comments

Hi Everyone Happy Wednesday! You can see below that our tech team added the counter that shows the total number of presses of the Commitment Button -- woohoo! I'm happy to see us over 200 presses in a short time. Now when you pr... Read more
Voted Popular Blog Post: View All Popular Posts April 18: Small Goals Commitment Challenge Button
Tuesday, April 18, 2017      77 comments

Hi Everyone Happy Tuesday! My highlight yesterday was a big one: I started reading Man's Search for Meaning by Viktor Frankl with my 13yo oldest son. I'll write more about this as "official" content for this challenge at some point... Read more
Voted Popular Blog Post: View All Popular Posts April 17: Small Goals Commitment Challenge Button
Monday, April 17, 2017      72 comments

Hi Everyone Happy Monday! Who is ready for a great week ahead! Click the button below to show your commitment. My highlights yesterday were good ones including a couple of small goal commitments coming together: 1) It was fun to... Read more
April 16: Small Goals Commitment Challenge Button
Sunday, April 16, 2017      50 comments

Hi Everyone Happy Easter to all who celebrate this holiday -- and happy Sunday to everyone! My highlights yesterday were: 1) Catching up on the tracking of my latest streak of having at least 10 minutes of fitness per day. The total... Read more
April 15: Small Goals Commitment Challenge Button
Saturday, April 15, 2017      53 comments

Hi Everyone Happy Saturday! My highlights yesterday were: 1) laying in the sunshine for 45 minutes. I brought our guinea pig named Pudding out with me -- she likes getting a nice dose of sunshine. Her sister Vanilla passed away a ... Read more
Voted Popular Blog Post: View All Popular Posts April 14: Small Goals Commitment Challenge Button
Friday, April 14, 2017      47 comments

Hi Everyone Happy Friday! My highlight yesterday was doing a quick video on Facebook to chat more about this challenge. Here is the video if you are interested (I still need to figure out why the bottom is cut off when I embed FB vide... Read more

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