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    SPARKGUY   56,434
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SPARKGUY's Blog Entry Summary View



Day 247 Update: Site Updates -- Streaks and More!

Tuesday, December 16, 2014      67 comments

Hi Everyone I've done about 10 minutes so far today to get another day in the books -- more to come later. I hope you like the new site updates we launched today! Here's a page that shares the details if you are interested: Read more

Voted Popular Blog Post: View All Popular Posts Day 246 Update: Chicken Races

Monday, December 15, 2014      72 comments

Hi Everyone I hope you are having a great Monday! Today is Day 246 of my streak -- about 45 minutes today spread throughout the day. Last week was a little crazy around here. We had a big storm here in California that gave us a b... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Recipes!

Friday, December 12, 2014      84 comments

Hi Everyone I hope you enjoyed my weekly email/blog about the different types of recipes on SparkPeople! I think the next time I focus on recipes, I might do a video of us using our slow-cooker for some of our favorite recipes. Here i... Read more

Voted Popular Blog Post: View All Popular Posts SparkPeople Amazon Affiliate Information

Friday, December 05, 2014      90 comments

Hello Everyone! As mentioned in last week's "Hello from SparkGuy" email, a super-simple way you can help SparkPeople is to do your Amazon shopping using this link: http://sparkpeople.com/a
mazon
When you ... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Man's Search for Meaning

Friday, December 05, 2014      68 comments

Hi Everyone Hope you liked one of my favorite quotes and favorite books! Here is a link if you are interested in learning more about this all-time classic book: http://www.amazon.com/gp
/product/080701429X?ie=UTF
8&camp=1... Read more

Voted Popular Blog Post: View All Popular Posts Day 232 Update: From chicken to stomach

Monday, December 01, 2014      142 comments

Happy Monday everyone! Hope you had a great weekend. Today is Day 232 of my 10+ fitness minutes streak. Good luck to all streakers out there! I did 15 minutes on the exercise bike this morning while reading to help me wake up. Here'... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Products I Love

Friday, November 28, 2014      184 comments

Hi Everyone I hope you are having a great weekend! Thanks for reading today's weekly email. As mentioned, I'm excited to share some of my favorite products with you. I started off with the lightbox that I use during the fall/winter. ... Read more

Voted Popular Blog Post: View All Popular Posts Day 226 Update: Sunny morning

Tuesday, November 25, 2014      92 comments

Good morning SparkPeople! Just a quick update this morning. I completed 10 minutes of fitness so far so I can cross off Day 226 of my streak. Part of my 10 minutes was outside on the mini-trampoline in the morning sunshine. This morn... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Plan to Plan

Friday, November 21, 2014      226 comments

Hello Everyone! Thanks for visiting my blog and for reading this week's Hello from SparkGuy message. If you haven't seen it yet, here it is on the site: http://www.sparkpeople.c
om/blog/blog.asp?post=one_
easy_trick_for_a_mo... Read more

Voted Popular Blog Post: View All Popular Posts Day 218 Update: Snoozy Lays an Egg!

Monday, November 17, 2014      100 comments

Hi Everyone Hope you had a great weekend! Today is Day 218 of my 10+ Fitness Minutes Streak. Just did 5 minutes on the rowing machine and am about to do quick weights. Here's a fun update building on yesterday's blog about my chi... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Chicken Videos

Friday, November 14, 2014      307 comments

Hi Everyone Fun edit on 11/17: Snoozy layed her first egg yesterday! Now 5 of the 6 hens are laying eggs. As I mentioned in the email, we're excited to have this fun way to have healthy food for our family -- produced very locally :). I... Read more

Day 210 Update: Fun Weekend

Sunday, November 09, 2014      49 comments

Hi Everyone Hope you are having a good weekend! Today is Day 210 of my 10+ fitness minutes streak. 40 minutes for the day. Today was pretty quiet after a busy day yesterday. The highlight of the weekend was my boy's soccer game yest... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In: Seasonal Affective Disorder

Friday, November 07, 2014      199 comments

Hi Everyone Thanks for coming here from my weekly Hello from SparkGuy email or blog on the site. If you haven't read the email or blog yet (the email is sent out starting at 12:05 Eastern), just check it out here: http://www.spark... Read more

Voted Popular Blog Post: View All Popular Posts Day 204 Update: Woohoo for crossing 200!

Monday, November 03, 2014      64 comments

Hi Everyone Thanks for all the great comments on yesterday's Lebron blog! I shared a bunch of those with our team. As a quick update, today is Day 204 of my 10+ fitness minutes streak. It was fun to cross the 200 day milestone late ... Read more

Voted Popular Blog Post: View All Popular Posts Weekly Email & Blog Check-In

Friday, October 31, 2014      268 comments

Hi Everyone If you didn't already read my weekly email, here it is on the site. Read this first before watching the commercial below so that it makes sense :): www.sparkpeople.com/blog
/blog.asp?post=the_most_mo
tivating_vid... Read more


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