SPARKGUY
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SPARKGUY's Blogs

April 23: Small Goals Commitment Challenge Button
Sunday, April 23, 2017      47 comments

Hi Everyone Happy Sunday! Woohoo for crossing 2,000 commitment presses this morning! We might hit 2,500 today. Highlights include: * Today is day 14 in a row blogging for this challenge * Yesterday was day 70 of my 10+ fitness mi... Read more
Voted Popular Blog Post: View All Popular Posts Want Inspiration? (Good one!)
Saturday, April 22, 2017      87 comments

Hi SparkPeople Members Below is the text of my weekly SparkGuy email that is going out tonight. I'm posting it here on the site as well. Today I have a special request: a SparkPeople member named Anissa is battling liver cancer. She... Read more
Voted Popular Blog Post: View All Popular Posts April 22: Small Goals Commitment Challenge Button
Saturday, April 22, 2017      51 comments

Hi Everyone Happy Saturday! I hope you are ready for a fun and good weekend! We will cross 1,500 presses today -- thanks again for your support! Many people have a tough time on the weekend when building a healthy lifestyle. The str... Read more
Voted Popular Blog Post: View All Popular Posts April 21: Small Goals Commitment Challenge Button
Friday, April 21, 2017      88 comments

Hi Everyone Happy Friday! I hope you are ready to finish out the week strong. Woohoo -- we hit our first mini-goal by crossing 1,000 presses this week -- thanks everyone! The total was 1,026 when I checked this morning and started wr... Read more
Voted Popular Blog Post: View All Popular Posts April 20: Small Goals Commitment Challenge Button
Thursday, April 20, 2017      97 comments

Hi Everyone Happy Thursday! It's fun to see our Commitment Button counter cross 600 presses. Let's set a first mini-goal of hitting 1,000 presses this week! My highlights yesterday included: 1) I went for a walk and just starte... Read more
Voted Popular Blog Post: View All Popular Posts April 19: Small Goals Commitment Challenge Button
Wednesday, April 19, 2017      100 comments

Hi Everyone Happy Wednesday! You can see below that our tech team added the counter that shows the total number of presses of the Commitment Button -- woohoo! I'm happy to see us over 200 presses in a short time. Now when you pr... Read more
Voted Popular Blog Post: View All Popular Posts April 18: Small Goals Commitment Challenge Button
Tuesday, April 18, 2017      77 comments

Hi Everyone Happy Tuesday! My highlight yesterday was a big one: I started reading Man's Search for Meaning by Viktor Frankl with my 13yo oldest son. I'll write more about this as "official" content for this challenge at some point... Read more
Voted Popular Blog Post: View All Popular Posts April 17: Small Goals Commitment Challenge Button
Monday, April 17, 2017      72 comments

Hi Everyone Happy Monday! Who is ready for a great week ahead! Click the button below to show your commitment. My highlights yesterday were good ones including a couple of small goal commitments coming together: 1) It was fun to... Read more
April 16: Small Goals Commitment Challenge Button
Sunday, April 16, 2017      50 comments

Hi Everyone Happy Easter to all who celebrate this holiday -- and happy Sunday to everyone! My highlights yesterday were: 1) Catching up on the tracking of my latest streak of having at least 10 minutes of fitness per day. The total... Read more
April 15: Small Goals Commitment Challenge Button
Saturday, April 15, 2017      52 comments

Hi Everyone Happy Saturday! My highlights yesterday were: 1) laying in the sunshine for 45 minutes. I brought our guinea pig named Pudding out with me -- she likes getting a nice dose of sunshine. Her sister Vanilla passed away a ... Read more
Voted Popular Blog Post: View All Popular Posts April 14: Small Goals Commitment Challenge Button
Friday, April 14, 2017      47 comments

Hi Everyone Happy Friday! My highlight yesterday was doing a quick video on Facebook to chat more about this challenge. Here is the video if you are interested (I still need to figure out why the bottom is cut off when I embed FB vide... Read more
April 13: Small Goals Commitment Challenge Button
Thursday, April 13, 2017      61 comments

Hi Everyone Happy Thursday! My highlight yesterday was playing basketball with my youngest son as part of working on their fitness program. I won with a shot near the end. He is 10 and is starting to formulate a goal to play college ... Read more
Voted Popular Blog Post: View All Popular Posts April 12: Small Goals Commitment Challenge Button
Wednesday, April 12, 2017      117 comments

Hi Everyone Happy Wednesday! If you haven't seen this yet, here is the original announcement for this challenge: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6345185 In addition to pr... Read more
Voted Popular Blog Post: View All Popular Posts April 11: Small Goals Commitment Challenge Button
Tuesday, April 11, 2017      118 comments

Hi Everyone Happy Tuesday! If you haven't seen this yet, here is the original announcement for this challenge: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6345185 In addition to pres... Read more
Voted Popular Blog Post: View All Popular Posts April 10: Small Goals Commitment Challenge -- Press the button :)
Monday, April 10, 2017      142 comments

Hi Everyone Thanks so much for all of your support with my announcement about this challenge! It's fun to see almost 400 comments on the first blog. If you didn't see the announcement, or you looked at the page early, here is the first an... Read more

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