SPARKGUY
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SPARKGUY's Blogs

September 24: Small Goals Commitment Challenge -- Nice Fall Weekend
Sunday, September 24, 2017      53 comments

Hello SparkFriends Highlights include: * Yesterday was day 224 of my 10+ fitness minutes streak * Today is day 147 of 168 (88%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) I ho... Read more
September 21: Small Goals Commitment Challenge -- Mmm, mashed potatoes
Thursday, September 21, 2017      47 comments

Hello SparkFriends Highlights include: * Yesterday was day 221 of my 10+ fitness minutes streak * Today is day 146 of 165 (88%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Happ... Read more
Voted Popular Blog Post: View All Popular Posts September 20: Small Goals Commitment Challenge -- Feels Like Autumn
Wednesday, September 20, 2017      95 comments

Oops! In my sparkmail for the 21st, I accidentally put a link to yesterday's blog -- just click to today's right here: http://www.sparkpeople.c
om/mypage_public_journal_i
ndividual.asp?blog_id=6413660 Hello SparkFri... Read more
Voted Popular Blog Post: View All Popular Posts September 18: Small Goals Commitment Challenge -- Elevating Anissa's Lesson
Monday, September 18, 2017      79 comments

Hello SparkFriends Highlights include: * Yesterday was day 218 of my 10+ fitness minutes streak * Today is day 144 of 162 (89%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Than... Read more
Voted Popular Blog Post: View All Popular Posts September 17: Small Goals Commitment Challenge -- Passing of Anissa/Miss-Willow
Sunday, September 17, 2017      119 comments

Hello SparkFriends Highlights include: * Yesterday was day 217 of my 10+ fitness minutes streak * Today is day 143 of 161 (89%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Toda... Read more
Voted Popular Blog Post: View All Popular Posts September 16: Small Goals Commitment Challenge -- Let's Banish Food Comas
Saturday, September 16, 2017      135 comments

Hi SparkFriends! Highlights include: * Yesterday was day 216 of my 10+ fitness minutes streak * Today is day 142 of 160 (89%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) This i... Read more
Voted Popular Blog Post: View All Popular Posts September 15: Small Goals Commitment Challenge -- Home Sweet Home
Friday, September 15, 2017      115 comments

Hi SparkFriends! Highlights include: * Yesterday was day 215 of my 10+ fitness minutes streak * Today is day 141 of 159 (89%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Woohoo... Read more
Voted Popular Blog Post: View All Popular Posts September 13: Small Goals Commitment Challenge -- Ate well prior to meeting
Wednesday, September 13, 2017      98 comments

Hi SparkFriends! Highlights include: * Yesterday was day 213 of my 10+ fitness minutes streak * Today is day 140 of 157 (89%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) I'm st... Read more
Voted Popular Blog Post: View All Popular Posts September 11: Small Goals Commitment Challenge -- Running around on the road
Monday, September 11, 2017      80 comments

Hi SparkFriends! Highlights include: * Yesterday was day 211 of my 10+ fitness minutes streak * Today is day 139 of 155 (90%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) I'm tr... Read more
Voted Popular Blog Post: View All Popular Posts September 8: Small Goals Commitment Challenge -- Health Effects of Air Pollution
Friday, September 08, 2017      82 comments

Hi SparkFriends! Highlights include: * Yesterday was day 208 of my 10+ fitness minutes streak * Today is day 137 of 152 (90%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Well, ... Read more
Voted Popular Blog Post: View All Popular Posts September 7: Small Goals Commitment Challenge -- 2,000 days active on SP
Thursday, September 07, 2017      71 comments

Hi SparkFriends! Highlights include: * Yesterday was day 207 of my 10+ fitness minutes streak * Today is day 136 of 151 (90%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Sheesh... Read more
Voted Popular Blog Post: View All Popular Posts September 6: Small Goals Commitment Challenge -- Cast off today!
Wednesday, September 06, 2017      109 comments

Hi SparkFriends! Highlights include: * Yesterday was day 206 of my 10+ fitness minutes streak * Today is day 135 of 150 (90%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Hooray... Read more
Voted Popular Blog Post: View All Popular Posts September 5: Small Goals Commitment Challenge -- Know when to take it easy
Tuesday, September 05, 2017      80 comments

Hi SparkFriends! Highlights include: * Yesterday was day 205 of my 10+ fitness minutes streak * Today is day 134 of 149 (90%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Thanks... Read more
Voted Popular Blog Post: View All Popular Posts September 4: Small Goals Commitment Challenge -- Happy Labor Day in the US
Monday, September 04, 2017      83 comments

Hi SparkFriends! Highlights include: * Yesterday was day 204 of my 10+ fitness minutes streak * Today is day 133 of 148 (90%) blogging for this challenge (details below and this counts weekly emails if I don't blog that day) Happy ... Read more
Voted Popular Blog Post: View All Popular Posts Small Goals Challenge: The Intersection of Passion & Consistency (A story)
Sunday, September 03, 2017      133 comments

This lesson is from the Fire Cornerstone. As a reminder: Fire Cornerstone – Live with Passion, Energy & A sense of Adventure Most people set goals and then forget them. This cornerstone is designed to keep you motivated with passi... Read more

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