Advertisement -- Learn more about ads on this site.


    SPARKENISTA   48,255
SparkPoints
40,000-49,999 SparkPoints
 
 
SPARKENISTA's Blog Entry Summary View



Days 26 & 27--Taking my Computer by the Horns

Sunday, October 31, 2010      2 comments

Thank you to everyone who has made suggestions about my computer and given advice. At one time, I would have lived with the annoying problem. However, I spent the weekend tracking it down and demolishing it (the problem, not my computer). ... Read more

Day 27--Good News and Good News?

Friday, October 29, 2010      2 comments

The good news is that in spite of a lot of stress, I am managing my calories. Maybe that's great news? The other news is that my computer is ill. I will bring it in tomorrow if it doesn't spontaneously remit and if I can't fix it myself by t... Read more

Day 25--Still on track but Struggling

Wednesday, October 27, 2010      4 comments

I continue to have issues with my computer and couldn't blog yesterday. The odd thing is that the issues come and go. I think I have to uninstall a new app but have to figure out how to do it. In any case, I am stretching my brain cells in... Read more

Day 23--Some Success--Weight Down .8--I'm a Happy Camper

Sunday, October 24, 2010      3 comments

1:00 p.m. --I don't know about anyone else but I've been having a huge amount of trouble getting on to and navigating this site. I downloaded a new app onto my computer and it may be messing up my internet speed but for some reason Spark is the... Read more

Day 23--Some Success--Weight down a Smidge

Sunday, October 24, 2010      0 comments

I don't know about anyone else but I've been having a huge amount of trouble getting on to and navigating this site. I downloaded a new app onto my computer and it may be messing up my internet speed but for some reason Spark is the most messed... Read more

Day 21--Doing Okay...Potential Weight Gain Sabotaged! Round 1

Friday, October 22, 2010      4 comments

I could not blog last night b/c the web site would not load. I don't know whether it was my computer or the web site. I just did something to sabotage my weight gain...I calculated my calories before I ate them. Then I revised my decision B... Read more

Day 19--Another Successful Day!!

Wednesday, October 20, 2010      2 comments

First, I want to thank all of my SparkFriends and all of those who are not official friends but who are taking the time to lend their encouragement. This positive energy is helping to drive my efforts and my success. Today I went to an all... Read more

Day 19--Going Strong--Feel Like I've Turned a Corner

Tuesday, October 19, 2010      5 comments

I'm not sure what has changed. But something definitely has. It is subtle in that I can't put my finger on it. But it is obvious in that my attitude and my behavior and how people are relating to me are different. I know I have to add m... Read more

Day 18--Taking Another Step

Monday, October 18, 2010      3 comments

emoticon emoticonRead more

Day 17--Official Weight Loss

Sunday, October 17, 2010      6 comments

Today, my official weight loss for the week is...1.2 pounds! I am very happy with this. In fact, I am very happy with any downward movement. I feel very positive right now and as though I am on top of things. Thank everyone for your supp... Read more

Day 16--So Far So Sane

Saturday, October 16, 2010      2 comments

emoticon emoticonRead more

More Weight Down...

Friday, October 15, 2010      3 comments

While weight is not the only test of success, I have dropped another 2.4 pounds. This tells me two things: -I was clearly holding some water weight -I am on the right track b/c I hung in, did the right thing and didn't cave to feelings of f... Read more

Progress...

Thursday, October 14, 2010      6 comments

Okay--a few things today: -I lost half a pound -I could not finish my breakfast -I have a chocolate bar (dark chocolate, naturally) sitting on my desk and I'm not hungry enough to eat it In the past, not being hungry would not have pr... Read more

Moving It!

Wednesday, October 13, 2010      7 comments

This morning I lifted weights, went on the Nordic Track for 20 minutes and now I'm ready to hit the showers. Between my SparkFriends pushing me and a business coaching group that I started last night, I feel energized, focused and (I hate to ad... Read more

What if...Food for Thought...80 days...

Tuesday, October 12, 2010      2 comments

What if I were REALLY serious about my goals? What would I do to actually make them happen? What if they really came true? Would I be able to handle the extra attention? Would I have the energy to run my business? How would the acc... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page