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    SPARKENISTA   48,255
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SPARKENISTA's Blog Entry Summary View



Coming Out of Hiding and Back into the Light

Monday, May 03, 2010      11 comments

This last week was a weight loss failure for me, to say the least. I have been concentrating on my business and neglecting DOing what had been making me lose successfully. It all began on Wednesday @ 5 a.m. I woke up to go to a charity ev... Read more

Four Months+--Growth Achieved and Open to More

Sunday, April 25, 2010      7 comments

When I look back on the four months+ that I have been on Spark, I realize what a huge impact it has had on my life so far. It has given me a focus and structure that I could not have predicted. It has given me hope for my healthy future. It... Read more

Dazed and Confused

Saturday, April 24, 2010      2 comments

It's a gorgeous day out today. Tomorrow it is supposed to rain. Yet, instead of going out and doing my thing, I sit here writing this blog. I passed up attending two events today. I am telling myself that I have to recharge my batteries afte... Read more

Struggle, Struggle, Toil and Trouble

Wednesday, April 21, 2010      8 comments

I don't know whether anyone else is having a hard time balancing all their life components, but this has become a huge challenge for me. I find that if I focus on one thing, I drop something else. While I was sick I did not work out and ... Read more

DOing is Leading to BIG Success and Milestones--READ ON!!!

Saturday, April 17, 2010      4 comments

The only expression that covers this week is: It's been a banner week on so many levels: -I was asked by Spark Editor Stepfanie to be a guest blogger in May. This is a huge honor for me. I will not reveal the topic now, but I have set my... Read more

The DO and Cowardice, Hypocrisy & Procrastination: What if Nothing Could go Wrong?

Tuesday, April 13, 2010      6 comments

Just being here writing this blog I am wondering: Am I dealing with my emotional issues so I can move on or am I using it as a method of procrastination to avoid the tasks I have to do? Anyway, here I am. Right now, I am on the cusp of a ... Read more

To DO:Balancing Structure with Freedom

Saturday, April 10, 2010      4 comments

As those of you who have been following me know, I have started a log to track my weekly activities in order to increase my productivity. So far, this has been a life-changing activity. Not only am I tracking what and how much I am doing, but ... Read more

Because of the DO: The Earth Seems to be Moving Under My Feet

Wednesday, April 07, 2010      2 comments

Since I have been DOing a lot, the axis of my universe seems to be shifting. I am busy day and night. I'm finding out that strangers have sought out and found my pix and my accomplishments and are now seeking meetings with me to collaborate on ... Read more

I DO feel Excited

Saturday, April 03, 2010      2 comments

As I mentioned yesterday, I have been tracking my time and activities this week. I have also started planning my menu. I have salads and veggies in the fridge, good to go. I have generally been more on top of things than I had been. I hav... Read more

This Week: A BIG to DO!

Friday, April 02, 2010      3 comments

This week marks a milestone for me. I have joined the Community Team of SparkPeople. I look forward to participating in this team. Many of the members have welcomed me, which is giving me the opportunity to get to know Sparkers that I have no... Read more

Following through with the DO--Part Deux

Friday, March 26, 2010      6 comments

emoticonHi to all my SparkFriends! This week has challenged me greatly. However, I feel exhilarated. I won't wei... Read more

Pushing Back: The DO and the Push-Me-Pull-You

Sunday, March 21, 2010      4 comments

This has been a very energizing week full of accomplishments. You know that there is a "but" crawling around in here. As I progress, I feel like the Push-Me-Pull You. Whenever I make progress and move forward, there is always a recidivist pi... Read more

If Weight Loss is like a Chain How Strong is Today's Link?

Thursday, March 18, 2010      6 comments

Things have been picking up enormously. Isn't it coincidental that the harder I work and the more focused I am the better things go? Having breakthroughs is the easy part. Following through for the first time is amazing and exciting--it'... Read more

Following through with the DO

Monday, March 15, 2010      6 comments

This has been a very special day for me so far. I wrote up my ideal work day for my home office yesterday. It included being up at six, exercising by seven and at my desk by nine. I had never been able to achieve this. Until now. I wrot... Read more

Keeping up the DO. New insights...and a new beginning?

Sunday, March 14, 2010      6 comments

This has been a growth week for me. The fact that my weight did not change does not phase me b/c I know I did the right things and that it is bound to fall into place, as well. For one thing, I am finding that as I work I am defining mys... Read more


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