Advertisement -- Learn more about ads on this site.


    SPARKENISTA   48,255
SparkPoints
40,000-49,999 SparkPoints
 
 
SPARKENISTA's Blog Entry Summary View



Drama

Tuesday, March 22, 2011      1 comments

I've been working hard and sticking to my plan. But... Yesterday, I got a call from a friend who sounded very sick. I don't know what made her decide to call me but thank G-d she did. She had a high fever, upset stomach and a cough. But... Read more

Still on a Roll

Monday, March 21, 2011      1 comments

Today, I picked up my son's college diploma. Wow! I went to the same school so going back was very nastolgic. On top of it, they have a clock that rings the hour but while I was there, it rang a medley from The Sound of Music--one of my favor... Read more

Walking is Working!

Saturday, March 19, 2011      2 comments

After taking three days off last week for my procedure, I had a lot of catch-up work to do. I'm working hard on the shopping cart for my new web site and it requires a lot of creativity and detailed work so I haven't blogged as much as I would ... Read more

Great News!

Friday, March 11, 2011      6 comments

Great News! I had a colonoscopy yesterday and it showed that I am fine. It is a big relief. The prep for it is the hard part. I have a wonderful friend who stayed with me the entire day. Although I felt fine afterward, the nurse told me to ... Read more

Out of Office Today--Not Regular Schedule

Tuesday, March 08, 2011      4 comments

This morning my knee was really bothering me but I sucked it up, took some ibuprofen and went out. It was a networking day with some colleagues so it was not my norm. Nonetheless I racked up 7139 steps, which is not too bad. I kept my n... Read more

On Track

Monday, March 07, 2011      3 comments

11:17 a.m.--This morning I did 15 minutes on the Nordic Track to start the day. Now, I entered my breakfast on my tracker. I made a list of "must dos" and "projects" that will take time. One day at a time. Read more

I am So Disappointed in Myself--I Need a Day Stretcher!

Sunday, March 06, 2011      2 comments

I have big goals for myself. I want to plan and carry out a great exercise program. I want to plan and execute a great nutrition program. I promise myself I'll do it. Then, I get caught up in the day-to-day grind of paying bills, doing the n... Read more

Building my Pyramid One Brick at a Time

Friday, March 04, 2011      1 comments

Dealing with the research I talked about in my last blog is a challenge. Hearing negative feedback is never easy for me. However, I have started exercising more. I have gotten more structured so that I have more time for my health like planni... Read more

Upsetting Research--Could it be the Kick in the Tush I Needed all Along?

Saturday, February 26, 2011      4 comments

I'm feeling a little better today. It's very unusual for me to lose my appetite. I am continuing to work on my web site. As I research the effects of image on career success, I am getting progressively distressed. I always knew that imag... Read more

One Challenge Ends and Another Begins--Big Time!

Friday, February 25, 2011      0 comments

I thought that once my web site launched I would have more time for the other aspects of life. Now, I realize that while my challenges may evolve, they never end. Following up and maintaining my resolve have always been difficult for me. That... Read more

Head Spinning, Different Energy & Adjusting to New Reality

Friday, February 18, 2011      1 comments

Hi to all! I know I should have blogged right after my talk but my head was going in circles. My new web site launched. Here is the web address: www.ExtremeEleganceImage
.com I got incredibly positive feedback on ... Read more

Taking Risks, Making Strides but...Feeling Vulnerable...Requesting Suppor...

Saturday, February 12, 2011      9 comments

I'm sitting here waiting for a client so I'm taking the opportunity to blog. This has been a strange and wonderful time for me. I'm discovering my strengths. I'm feeling more powerful in some important ways. I'm going to speak at a national ... Read more

Doubts, Fears and Ghosts with no Names...

Friday, February 04, 2011      2 comments

This has been a time of growth, change, wonder and discomfort. I guess those things go hand-in-hand. I have been working to finish the copy for my web site, prep my talk and get the word out about it. As I get closer to the finish line on... Read more

Keeping my Eye on the Prize...or Trying, at least

Monday, January 31, 2011      3 comments

Okay...I'm feeling much better physically. I only have the tail end of a cough to remind me of my medical adventure alone in my house...isolated...lonely...ok
ay enough of that... I'm settling in to my current status. What do I mean? I... Read more

{{{Exciting News!}}} My National Teleconference Revised Date: 2/15/11@ 12 Noon EST

Wednesday, January 26, 2011      3 comments

I mentioned the other day that I will be speaking on a national teleconference. The date has been revised. It will be on Tuesday February 15, 2011 at 12:00 p.m. EST. The topic I will talk about is: Look Fierce and Fab in Forty Minutes Eve... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page