Advertisement -- Learn more about ads on this site.


    SPARKCAROLM   5,172
SparkPoints
4,000-5,499 SparkPoints
 
 
SPARKCAROLM's Blog Entry Summary View



A new day

Friday, January 17, 2014      1 comments

Stretching this a.m. And realizing I am making positive changes in small increments. I try to challenge myself to make a choice that my body will appreciate and benefit from.... Read more

New Beginnings...here I go!

Monday, October 28, 2013      3 comments

I am now two months postop total hysterectomy...fortunately I had the laparascopic procedure so recovery was not that bad. I am officially going through "the change" and I can envision a better life for me, a more comfortable life in my own ski... Read more

Today is the first day

Saturday, May 18, 2013      5 comments

A note to myself: Dear Carol, I am glad you decided to return to Spark and to begin again to journey toward a healthier life. It will be difficult, but you will have friends along the way to keep you going when you feel like you've had enough.... Read more

I am not my body, I am not my mind, I am my spirit

Wednesday, November 21, 2012      2 comments

I have been having trouble lately finding nice exercise clothes that fit, are comfortable, and not horrible looking. I also have been having trouble with exercises and yoga poses that my current belly size/shape don't allow me to do. I have de... Read more

okay...that's it...

Monday, July 23, 2012      5 comments

I am older than I once was, have physical limitations I didn't used to have and have more weight on my body that ever before...and everytime I decide to do something about it...there seem to be only options for young, skinny, energetic gymnast t... Read more

Back to step one...I admit that I am powerless over food and that my life has become unmanageable.

Monday, October 10, 2011      0 comments

The Twelve Steps of Overeaters Anonymous 1.We admitted we were powerless over food ó that our lives had become unmanageable. 2.Came to believe that a Power greater than ourselves could restore us to sanity. 3.Made a decision to turn our ... Read more

I love this article!!! "If Fat Could Talk"

Friday, July 29, 2011      1 comments

http://christinekane.com/blog/
if-fat-could-talk/ June 10th, 2010 If Fat Could Talk Written by Tonya Leigh Twelve years ago, I looked in the mirror and didnít recognize my body. My once healthy and slender frame was now bur... Read more

Hey...Recovery...why do I not like you sometimes?

Friday, July 29, 2011      0 comments

Dear Recovery, Why is it sometimes that I don't like you? You are only there to help me feel better and be the best me possible. You don't abandon me...you are who you are and what you are all of the time...your 12 steps are sturdy, true ... Read more


1