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The cost of weight loss
Sunday, May 22, 2011      4 comments

While driving home from my Taiji class a few Fridays ago, I was mentally running through what I would make for supper. I was thinking about how many calories I had eaten already that day, and how many calories I had worked off. When I got ... Read more
Saturday, May 21, 2011      5 comments

Obese. Ugh. What a positively disgusting word! Week by week, as I tracked my weight, I would come across that word. HOW could I have lost sixty pounds and STILL be obese? At first I used it as a goal : Get out of the obese range. Move into... Read more

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