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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Upper Back Flexibility
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Pork with Greens and Beans
Secrets of Success
Exercising and challenging my mind
Tuesday, March 17, 2009 0 comments
I am completing the fourth year towards a special goal. I am working on earning a Ph.D. I am a returning student and hope to complete this degree before the age of 50....
New You Bootcamp
Sunday, February 01, 2009 0 comments
I did good for most of the bootcamp, but got sick the last week, and was unable to finish the week. But since I am impressed with the video workouts, I plan to continue using them. ...
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