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    SOUTHERNSUSAN   2,529
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2,500-3,999 SparkPoints
 
 
SOUTHERNSUSAN's Blog Entry Summary View



SparkPeople VS Weight Watchers Online

Friday, March 22, 2013      3 comments

I've recently decided to take another approach to my weight loss journey, I joined Weight Watchers Online (WWO). So now I am going to compare the two and let you all decide which is better: 1) CALORIES VS POINTS: with WWO you count points, ... Read more

the “Get the **** over it” rule

Wednesday, March 06, 2013      4 comments

An old friend of mine sent this to me just a few minutes ago on Facebook and I thought it was so great that I knew I just had to share this on SparkPeople immediately! So here it is: Here is the best advice I've EVER read. I got this fro... Read more

Welcome 2013

Wednesday, January 02, 2013      1 comments

Well a new year has officially begun. Many people are making new years resolutions and the number one resolution is weight loss. Well I'm not making that my resolution. It's shouldn't be a New Year's Resolution, it should be a New Life Resolutio... Read more

well...I fell of the wagon

Sunday, October 14, 2012      4 comments

I didn't just fall, I hit the ground and rolled several times. But the only thing to do is get up, shake it off, and get back on again. I refuse to let myself give up again. I will start this ride all over again and learn from my mistakes. I am ... Read more

How did that happen??

Monday, September 24, 2012      1 comments

Don't get me wrong, I'm glad it did! I just don't know how. What am I talking about, you ask? Well I will tell you. I lost another pound last week. As I said, it's great that it happened. But I did't do anything. Literally. I was sedentary for... Read more

A little early for Halloween, but oh well!

Monday, September 17, 2012      3 comments

I finished my Halloween Pumpkin Topiary this weekend. I know it's a little early for Halloween, but I was so excited about this project I just couldn't wait any longer. I saw this idea on Pinterest and fell in love with it immediately. I tried t... Read more

Cute Idea for a Weight Loss Tracker

Wednesday, September 12, 2012      5 comments

Not that there is anything wrong with the tracker here in SparkPeople, but this idea is much cuter. I saw it on Pinterest (fyi: I have an addiction) and decided to make me one. Read more

I have learned the weekend is my enemy

Monday, September 10, 2012      3 comments

As much as I love it, It just doesn't love me back. I do fairly well throughout the week. I'll even lose a pound or two. Then comes the weekend. I am always so excited to see it and can never get enough of it. But it ends up betraying me every t... Read more

How many calories does pumping up a fitness ball burn??

Friday, September 07, 2012      5 comments

I purchased a new fitness ball. I already had 2 that was 65 cm. But my husband pumped those up. I wanted to use one as a desk chair. Since I sit at a desk for atleast 8 hours a day, I decided that might help me out a little and could be kinda fu... Read more

Doctor says I'm healthy :)

Thursday, September 06, 2012      1 comments

I went in for a check up today (my health insurance requires me to go in 2 times a year because of my BMI). She was really impressed with my numbers (blood pressure, cholesterol, etc) She said all my numbers are exceptionally good. She was, ofco... Read more

Virtual 5k...here I come...

Wednesday, September 05, 2012      2 comments

So I just signed up for the virtual 5k. I really hate walking on the treadmill, so in order to succeed I will need to enlist my hubby to go walking outdoors with me. That shouldn't be a problem, since he loves walking. We have 2 dogs that could ... Read more

Labor Day was a success

Tuesday, September 04, 2012      1 comments

I am very satisfied with myself. I didn't overeat at the Labor Day get-together. Although, I don't know if I can really take the credit. I think the credit probably goes more to everyone else. I didn't overeat because the temptation was not ther... Read more

Chocolate Mousse Cheesecake...How can I resist?

Sunday, September 02, 2012      2 comments

As everyone knows, tomorrow is Labor Day. So that means food and family. My husband and I are going to his Aunt's house with the rest of the family tomorrow. His family is a very traditional, country, South Georgia family. The women all cook and... Read more

Love your body...

Friday, August 31, 2012      1 comments

Saw this and just had to share it. ... Read more

This is gonna be a challenge...

Friday, August 31, 2012      1 comments

OK, so I go on my lunch break in about 10 minutes. I'm pretty much the only one that leaves the building and I also get the longest lunch break. So 2 of the guys came in and asked if I would pick them up some milkshakes, and I said yes. It's gon... Read more


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