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2,500-3,999 SparkPoints
SOUTHERNSUSAN's Blog Entry Summary View

SparkPeople VS Weight Watchers Online

Friday, March 22, 2013      3 comments

I've recently decided to take another approach to my weight loss journey, I joined Weight Watchers Online (WWO). So now I am going to compare the two and let you all decide which is better: 1) CALORIES VS POINTS: with WWO you count points, ... Read more

the “Get the **** over it” rule

Wednesday, March 06, 2013      4 comments

An old friend of mine sent this to me just a few minutes ago on Facebook and I thought it was so great that I knew I just had to share this on SparkPeople immediately! So here it is: Here is the best advice I've EVER read. I got this fro... Read more

Welcome 2013

Wednesday, January 02, 2013      1 comments

Well a new year has officially begun. Many people are making new years resolutions and the number one resolution is weight loss. Well I'm not making that my resolution. It's shouldn't be a New Year's Resolution, it should be a New Life Resolutio... Read more

well...I fell of the wagon

Sunday, October 14, 2012      4 comments

I didn't just fall, I hit the ground and rolled several times. But the only thing to do is get up, shake it off, and get back on again. I refuse to let myself give up again. I will start this ride all over again and learn from my mistakes. I am ... Read more

How did that happen??

Monday, September 24, 2012      1 comments

Don't get me wrong, I'm glad it did! I just don't know how. What am I talking about, you ask? Well I will tell you. I lost another pound last week. As I said, it's great that it happened. But I did't do anything. Literally. I was sedentary for... Read more

A little early for Halloween, but oh well!

Monday, September 17, 2012      3 comments

I finished my Halloween Pumpkin Topiary this weekend. I know it's a little early for Halloween, but I was so excited about this project I just couldn't wait any longer. I saw this idea on Pinterest and fell in love with it immediately. I tried t... Read more

Cute Idea for a Weight Loss Tracker

Wednesday, September 12, 2012      5 comments

Not that there is anything wrong with the tracker here in SparkPeople, but this idea is much cuter. I saw it on Pinterest (fyi: I have an addiction) and decided to make me one. Read more

I have learned the weekend is my enemy

Monday, September 10, 2012      3 comments

As much as I love it, It just doesn't love me back. I do fairly well throughout the week. I'll even lose a pound or two. Then comes the weekend. I am always so excited to see it and can never get enough of it. But it ends up betraying me every t... Read more

How many calories does pumping up a fitness ball burn??

Friday, September 07, 2012      5 comments

I purchased a new fitness ball. I already had 2 that was 65 cm. But my husband pumped those up. I wanted to use one as a desk chair. Since I sit at a desk for atleast 8 hours a day, I decided that might help me out a little and could be kinda fu... Read more

Doctor says I'm healthy :)

Thursday, September 06, 2012      1 comments

I went in for a check up today (my health insurance requires me to go in 2 times a year because of my BMI). She was really impressed with my numbers (blood pressure, cholesterol, etc) She said all my numbers are exceptionally good. She was, ofco... Read more

Virtual I come...

Wednesday, September 05, 2012      2 comments

So I just signed up for the virtual 5k. I really hate walking on the treadmill, so in order to succeed I will need to enlist my hubby to go walking outdoors with me. That shouldn't be a problem, since he loves walking. We have 2 dogs that could ... Read more

Labor Day was a success

Tuesday, September 04, 2012      1 comments

I am very satisfied with myself. I didn't overeat at the Labor Day get-together. Although, I don't know if I can really take the credit. I think the credit probably goes more to everyone else. I didn't overeat because the temptation was not ther... Read more

Chocolate Mousse Cheesecake...How can I resist?

Sunday, September 02, 2012      2 comments

As everyone knows, tomorrow is Labor Day. So that means food and family. My husband and I are going to his Aunt's house with the rest of the family tomorrow. His family is a very traditional, country, South Georgia family. The women all cook and... Read more

Love your body...

Friday, August 31, 2012      1 comments

Saw this and just had to share it. ... Read more

This is gonna be a challenge...

Friday, August 31, 2012      1 comments

OK, so I go on my lunch break in about 10 minutes. I'm pretty much the only one that leaves the building and I also get the longest lunch break. So 2 of the guys came in and asked if I would pick them up some milkshakes, and I said yes. It's gon... Read more

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