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240lbs Day 2
I am 240lbs, I have no idea how I let this happen. I am so uncomfortable and miserable. Enough is enough I am taking control of my body back, NOW. The plan I've started (as of 2 days ago)
60-80 carbs a day
25-35 grams of fat a day
10... Read more
Im on track, eating and exercising. Not really losing any weight. My inches are fluctuating like crazy though. My energy is really low, I feel like theres something wrong with my metabolism.
I'll keep going though, cause if I stop I wil... Read more
So last year I looked really good. No tummy bloating, clear skin. And I felt really thin. I was 30lbs less than I am today. I was 200lbs. Today I am 230lbs. This needs to change. Like...yesterday.
So Im starting out april right and Im going to... Read more
Impatiently baby craycray
Im having some issues with patience...
I really want a baby, like right now. And all we are waiting for is for me to lose weight.
Weight loss is already such a slow process, ugh..
Im exercising 5 days a week, eating really well, stay... Read more
Im feeling pretty good right now.
Im back on track and I've eliminated a few foods that I thought were okay but turned out to be not so good, such as the hummus I was eating turned out to have 11 grams of fat per 2 tablespoons!
I dont kn... Read more
Frustrated with myself
SO I got my period on monday and I had been doing sooo good with my food and exercising, I was exercising everyday except sunday and I wasnt eating any wheat/gluten and I was only eating naturally occuring sugars, like in fruits etc. Then BLAM ... Read more
Okay, so atkins is not a great choice diet, and diets in general I know are not effective. However a bread and sugar free diet works wonders with me. My skin clears, my en energy levels go through the roof, and I lose weight steadily.
So Im ... Read more
New years planning!
I know, I know its totally cliche to make weight loss related new years resolutions.
But, I am super motivated, have a plan and I am totally over all the junky sugary bready foods Ive been eating. Some of these things sound a bit ambitious, ... Read more
Sleep, wheat, and exercise.
It is now undeniable that I have an wheat/glutten intolerence. I cut out wheat and glutten again and my weight went back to my "pre thanksgiving weight".
I was 228lbs the day after thanksgiving. The day before thanksgiving I was 221lbs. Today ... Read more
On thanksgiving morning I weighed 221lbs, the next day I weighed 228lbs!
I didnt even eat that much! I am positive now that I have a wheat problem, I think I gained all that poundage from the stuffing and rolls. Because I can believe gaining ... Read more
weight watchers, and food elimination
Im trying out weight watchers, not the meetings just the points system.
Im also using the spark nutrition tracker, and they are coming out almost the same.
If I stay within my spark nutrition goals, I also am staying within the weight watch... Read more
Weight wont budge
I'm exercising 6 days a week, and eating within my spark goals, and tracking everything and drinking tons of water. AND my weight is still the same!
Right when I started I gained 4ishlbs. I started at 220lbs, and now Im 224lbs.
Its bee... Read more
Getting momentum back
I have worked out on the elliptical for 3 days in a row, and going for walks and controlling/tracking my eating, drinking tons of water and I feel great!
My weight has gone up 3lbs since I started exercising again, which usually happens for... Read more
I am restarting.
Last year on sparkpeople I went from 243lbs to 189lbs.
During 2012 I went waaay back up. a weight gain of 31lbs.
I am 220lbs as of today.
It makes me sad and sick to calculate all that.
BUT Im done. Im don... Read more
I am JUST today getting over a horrible flu/cold I got about a week ago.
I couldnt eat, taste, smell, or even stand up. I lost 6lbs from that. Which is not good, because it was lost in such a small amount of time due to a high fever I had.... Read more