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    SOULFISH80   16,716
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Friday, September 30, 2011      3 comments

Today is Michaelmas, the celebration of Archangel Michael slaying the dragon (in Christain streams Lucifer). This is a HUGE celebration in Waldorf school, and I went to school to be a Waldorf teacher, thus celebrating this for a few years. Just ... Read more

Black pepper shrimp

Thursday, September 29, 2011      5 comments

This was so tasty and so easy: 6 oz cooked shrimp 4 cups frozen mixed veggies (I used broccoli, cauliflower, snap pea, carrott mix) 2 tsp black pepper sauce 2 medium tomatoes 1/2 cup onion 2 tbsp soy sauce Cook frozen veg in ... Read more

San Francisco weekend (pics!)

Tuesday, September 27, 2011      8 comments

Spent yesterday with my baby sister, who happens to be just a few pounds away from my goal weight, which used to upset me a little bit, but now just gives me major motivation. We got a late start, so we didn't see as much of Golden Gate Park as ... Read more

Today's journey

Monday, September 26, 2011      6 comments

I just want to be me. I want it so bad. I want to be the me I see when I close my eyes. Living the life I want, I guess that is what we all want. I must admit, I'm a little confused about the whole weight loss mystery this week. Since the first ... Read more

Just what I needed

Sunday, September 25, 2011      10 comments

Wow the master of the universe sure knows how to guide me where I need to be. Hope you all enjoy this boost of motivation.
wOlTdkYXuzE&feature=related This one has a similar message, but a... Read more

Dear me

Saturday, September 24, 2011      7 comments

Dear Me, I know you don't always believe in yourself, I know it's not always rainbows and flowers for you. Sometimes it's hard, sometimes you wake up on the wrong side of the bed. Sometimes you are tired, sometimes sick. Sometimes you just don... Read more


Friday, September 23, 2011      5 comments

The automatic calories burned calculator says that I burned 600 calories this morning on my 7.15 mile bike ride, nearly 200 more than my 5K walk/jog yesterday. And I just can't see how that is true. The bike ride was 35 minutes, the walk/jog 45,... Read more

Unexpected compliments

Thursday, September 22, 2011      5 comments

Am I ready for this? Am I really? I've only lost 11 pounds and already the compliments, from people who don't even know I've lost any weight, are coming. On my lunch break today, the landlord (who happens to be a younger/attractive guy) told me ... Read more

The wonder of it all

Thursday, September 22, 2011      5 comments

I just finished my second 5K attempt, and although I thought I might turn around before getting halfway, I pushed myself, and finished 5 minutes faster than my last attempt, which wasn't even a full 3.1....(?) miles. I am really impressed with m... Read more

Is this normal?

Wednesday, September 21, 2011      9 comments

I am seeing an ebb and flow to my hunger. The last two mornings I have not been hungry at all. I forced myself to eat, and I felt really sick afterwards. This morning was the same, and I just haven't eaten. I am still not hungry and it is nearly... Read more


Tuesday, September 20, 2011      3 comments

I know that blogging everday may be a bit excessive in some people's view, but for me it is becoming a ritual that is really helping me through the rest of the day. Each day is new, with new emotions, feelings, energy levels, and ideas of what m... Read more

Weekend bliss

Monday, September 19, 2011      4 comments

Went to the local wildlife refuge yesterday. I usually go there during the wetter months when there are more birds and lots of water, but it was pretty out there now too. ... Read more


Sunday, September 18, 2011      8 comments

Had to post this today, 11 pounds and 11 inches lost. Pretty cool, wonder how many other times these numbers will match???? Gotta get sparkin this morning, hittin the streets before church. Cheers to you all!!... Read more

My skin

Saturday, September 17, 2011      6 comments

OK, strange topic, but it is quite interesting to see what this last month has done for my skin. I had pretty bad acne as a teenager and young adult. It has been clear for the last few years, but I do have damage from picking at my skin when I w... Read more

Time flies

Friday, September 16, 2011      4 comments

Yay, today is my emoticon!!! Lost 8.2 pounds and 9 inches. Drink atleast 8 cups of water everyday Log all f... Read more

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