At a standstill
I'm sitting at a standstill weight wise, which is always OK with me. I spent 7 years gaining, last year lost 35 and am managing to keep it off. So a standstill is really not a bad place to be.
Exercise has been amped up to nearly every day walk... Read more
Now that I'm tracking everything that crosses my lips, I'm fully aware why I'm not steadily losing weight. My current diet has been embarrassing. I'm eating like a teenager! There's been chips, sugary drinks and even doughnuts. What happened to ... Read more
Losing a bit more
Seem to only be blogging occasionally, but that's what's working for me now. I updated my weight, which was a 3 lb loss from current stats, but a 6 lb gain because I haven't updated my weight tracker in quite some time. So, I still take it as a ... Read more
I'm back in the losing game, woo hoo!!! Sunday was my 37th birthday, I had a blast. Tim took me out for prime rib....diet friendly mmmmhhmmmm!!!! Then yesterday my Mom and siblings took me to two museums in Sacramento and out to my favorite cafe... Read more
I got a bicycle and all is well!!!!!!!... Read more
Everything is going well. I didn't gain any weight over the holiday season. This is the first year since I can remember that this has happened. I'm pretty happy with that. In the past I've gained up to 20 lbs over the holidays! Thank God this di... Read more
I lost three lbs between Thanksgiving and today!!! So cool! I never loose weight this time of year. I'm still above my lowest weight this year....which may have been a fluke due to scale mishaps.
My mantra lately is water first and foremost. Fo... Read more
Sorting things out
Cutting my carbs back has been challenging. I sat steady on the scale for over a month, then recently it crept up a few lbs. I know what I need to do, I have a plan in play, it's just about ramping it all up. I feel water has been great, 2 out o... Read more
Thanksgiving turned out nice this year. Just Tim and I. I was so proud of my plate this year. 3/4 veg, turkey and a lil gravy. Pretty great stuff. I didn't have pie or dessert of any kind......until night time when I had a hot chocolate that was... Read more
I had the best day yesterday. One of my oldest and dearest friends invited my to The Dicken's Faire in Daly City. It was so fun. I adore the era so I pre... Read more
Notice the good things
I've been so focused on stressful things these last few months, so today I'm noticing that I feel pretty good. Really good actually. I stuck to my low carb, low inflammation diet yesterday and now this morning. I slept great last night and feel ... Read more
So, things are ok. Not terrible, not amazing just good overall. I had about a week of stress eating and gained a few lbs, which was expected. I'm feeling a lot less stressed now, as my sister is moving to AZ with my brother. This whole ordeal wi... Read more
Moving right along. Even though the last two months have been pretty stressful, and it's not 100% over, I'm holding steady weight wise. Haven't lost or gained in a few weeks. I honestly feel good about this. I would have stress ate myself into a... Read more
Feeling down. Had a blow up with my sister last night. She left on foot to a friend's house. I feel terrible, but she's not better yet, and is very aggressive. She told us our marriage is horrible and lots of other not nice things, then she left... Read more
Last Page »
Things are going great this week, for the most part. My sister is on her way home with my Mom today. This is ending a month of worries. What's next remains to be seen, and hopefully it's smooth sailing from here.
The scale is steadily showing a... Read more