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    SOPHINEZ   33,538
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Fall Colors!!

Monday, September 29, 2014      12 comments

Walks just got even more beautiful!!!... Read more

Fall Festival Fun

Saturday, September 13, 2014      5 comments

It is still nice to know little towns and small parish communities still hold a Fall Festival and people of all ages come out and have some fun. Also, it is good to kn... Read more

Fall Allergies Have Me in a Fog

Tuesday, September 09, 2014      4 comments

It is back to school and the beautiful colors are starting to show up! However the fall allergy season has me still walking, but with a box of tissues!... Read more

Where did the time go?

Saturday, August 30, 2014      3 comments

There truly is no other time than now. Do it now, make a difference now and love your life and whatever size body you have now! These two angels are now 19 & 21, My hu... Read more

Blessings

Thursday, August 28, 2014      7 comments

The simple beauty of a cat, a flower and the window. Life can be simply beautiful in the stillness.... Read more

Empty Nest and Fitness Coach-My Hubby!

Sunday, August 17, 2014      7 comments

Life has been different, a little sad, wonderful, crazy and always a gift these past two weeks. New experiences, like your first son, who is amazing, moving away is tough ... Read more

Simple singular moments

Sunday, August 10, 2014      5 comments

While my coffee buddy is having coffee in his own kitchen today, i took all of the great advice so many of you offered and celebrated this cup of coffee and made the time ... Read more

His First Dance in 2010

Thursday, August 07, 2014      11 comments

Yeah, empty nest moment doesn't help. I am not good at this.... Read more

Beginnings & Endings

Wednesday, August 06, 2014      7 comments

One birdie now in his own nest, last family meal together until we bring him Thanksgiving. Mama bird... Read more

Oscar Takes the Win!

Tuesday, August 05, 2014      11 comments

For no reason I could credibly defend, I was a grouch this past weekend. Ever been there?... Read more

Simple Things & Mindful Living

Friday, August 01, 2014      4 comments

Sewing on a button, slowed me down and gave me a moment to realize how simple we can make our complicated lives. One thing at a time. One more fitness minute, one more health... Read more

More Fitness less Appetite!

Wednesday, July 30, 2014      6 comments

My son made this great post/5K dinner the other night. I noticed how much more satisfying food is and that I tend to feel fuller and fuller sooner! Read more

Birthday 5 K done, now we dine!

Monday, July 28, 2014      6 comments

... Read more

It takes a Village...Kids need help and so do "Big Kids"

Friday, July 25, 2014      7 comments

This is a promotion for educators, my husband was included in this campaign; this made me think how sometimes we do things quietly alone and sometimes we do need a little h... Read more

Get Outside and Try Something New!

Thursday, July 24, 2014      6 comments

My husband and kids surprised me with this white water rafting adventure on my 49th birthday! It was scary and it was thrilling! Now I look forward to all kinds of ne... Read more


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