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100,000-149,999 SparkPoints 105,170

SOOKIE's Blogs

Monday Motivation
Monday, August 16, 2010      1 comments

"Let life inspire you. No matter what happens, you can choose to be inspired by it. If you make a mistake, let it inspire you to be more careful and diligent next time. When you're having a great time, let it inspire you to create even mor... Read more
Disappointments Got You Down?
Thursday, August 12, 2010      4 comments

Received this email from a friend and thought it worth sharing ... Njoy! "Let your high expectations push you forward. But don't let them create disappointments that hold you back. It's great when you expect the best. But it's importa... Read more
basic green smoothie with flax review
Wednesday, August 11, 2010      2 comments

Yesterday I began looking for a smoothie recipe. hmmm, a great way to get in several servings of fruit in one sitting. For me, this was a light bulb moment. Trying to simplify breakfast, something I can drink on the ride into work. Here'... Read more
The 10 Minute Climb
Thursday, August 05, 2010      4 comments

Finding 10 minutes has been a challenge. But really not ... more so my thinking of ALL or nothing. But I made up in my mind yesterday that I'd hit the stairs later. After arriving home yesterday I put dinner on. While dinner was simmering, I s... Read more
Tortoise Journey, Day 4
Wednesday, August 04, 2010      1 comments

Day 4 ... still going. It was tough trying to get my 15 min of walking in. But I managed to do it twice yesterday. Once while hubby was at work, I turned fitTV and did Leslie Sansone 1 mile walk at home (total time 20 min). Then later that e... Read more
lunch is packed and my new fitbit
Sunday, August 01, 2010      3 comments

I think the longer I sat the longer it was going to take me to pack my lunch. I could hear a voice in my head, "do it in the morning." Now you and I both know that ain't gonna happen. If I do, that means either I have to get up a little earli... Read more
August Goal - be the slowest loser
Friday, July 30, 2010      2 comments

ummm, first let me start off by saying I spent the last 10 minutes typing this blog only for it to disappear. If I've learned nothing else in all my secretarial career ... SAVE SAVE SAVE!!! arrrgghh!!! Secondly, thanks to SUGIRL06's blog ... Read more
Mini Goal - August
Friday, July 23, 2010      4 comments

Wedding behind me. Still packing and purging home. This week I've had a few minutes to think about my future and decided to set 3 Goals (LONG, MEDIUM & SHORT). Reset start weight (after getting on the doctors scale). Long Term Goal - 30 ... Read more
Spark Break 6/29 through 7/9 2010
Tuesday, June 29, 2010      6 comments

Hi Since my wedding is in a few days, I decided to put up my SparkBreak sign. Its those last minute things that are popping up. When I return I do plan to buckle down and really focus on health and weight loss goals. Stay bless... Read more
5 days until the BIG day
Sunday, June 27, 2010      6 comments

This friday, I will be marrying my best friend. He and I have been dating 3 years this month. It's a little challenging to focus on weight loss efforts with all that need to be done in the next few days. I will continue to walk in the morning... Read more
Washed Up
Wednesday, June 16, 2010      1 comments

Last week after doing laundry I realized I washed my Omron HJ-112 pedometer ... arrrggh! I thought all was lost. Well after a few days, it dried out and the lights came on. Tomorrow I'm going to put it to the test to see if it actually still ... Read more
Clay Balls (email from a friend)
Tuesday, May 18, 2010      2 comments

Clay Balls A man was exploring caves by the Seashore. In one of the caves he found a canvas bag with a bunch of hardened clay balls. It was like someone had rolled clay balls and left them out in the sun to bake. They didn't look lik... Read more
My dress ... 49 days and counting
Friday, May 14, 2010      1 comments

I wanted to post my dress. Currently the dress fits. Today I have to go back to the tailor/seamtress because the dress was soooo long and he insisted I come back. Anywhoot, my arms are getting tighter, but I think I need to focus a bit mor... Read more
May Workout Schedule
Monday, May 03, 2010      2 comments

I really enjoy Debbie Siebers SI6 Express dvds and wish BB would come out with more videos for the time challenged person. Anywhoo, after some digging, I found a rotation using the SI6X vidoes: ... Read more
Dear Bod
Monday, April 19, 2010      4 comments

Dear Body, We need to talk! As much as I hate to say this, I think we need some serious time apart. Okay, that's not really doable, so how about this? Today, we make a pack to be health conscious toward each other. Here's my thought on t... Read more

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