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    SOOKIE   101,384
100,000-149,999 SparkPoints
SOOKIE's Blog Entry Summary View

Chapter 2 - it took me back!

Sunday, January 03, 2010      1 comments

I see that Chapter 2 has not only gotten me to start (re)thinking about my purpose, values and beliefs - it's gotten alot of others thinking as well. The Spark is truly a blessing. I've started to write a few things down weight-related and non w... Read more

Day 1 Stats - Sparkpeople's Body Bootcamp

Sunday, January 03, 2010      2 comments

Now I know why I been avoiding the scale lately ... tsk tsk tsk! No time for fretting. No More! Self "don't talk about it, SPARK about it!" SW - 225.8 Chest: 38.5 Wait: 41 Hips: 49.5 Thighs: 30(l) Arms: 13.5(l) UPDATE ... Read more

The Spark, Chapt. 1

Friday, January 01, 2010      1 comments

What I've (re)learned or have been reminded of from reading the first chapter: *its okay to fail and NOT beat myself up *by making the choice to focus on my future and the choices I make, I will be one step closer to my goals *and... Read more

Hello 2010!

Friday, January 01, 2010      1 comments

“We made it, we survived. When the enemy came in to take our life, God lifted a standard. Divine protection, No weapon formed Shall prosper against us. I made it this far, by faith My future's brighter than my today. I'm holding on to my p... Read more


Wednesday, December 30, 2009      1 comments

long day, beat down tired. turning in. Good night Sparkpeople! Sweet dreams! Oh I got my book today. emoticonRead more

Gift Giving Ideas

Monday, December 21, 2009      1 comments

If you are stuck on what to give someone this Christmas season, here are a few suggestions: "To your enemy ~ forgiveness. To an opponent ~ tolerance. To a friend ~ your heart. To a customer ~ service. To all ~ charity. To every ch... Read more

Come Celebrate With Me

Monday, December 21, 2009      2 comments

"Come Celebrate With Me" ~ Author Unknown My Dear Friend, As you well know, we are getting closer to my birthday. Every year there is a celebration in my honor and I think that this year the celebration will be repeated. During... Read more

This is a moment

Sunday, December 13, 2009      2 comments

{hold my hand a little tighter, i'm afraid of losing grip. pull me in a little closer feel the beating of my chest. it feels safe here, i can cry here. i'm so glad you understand that there are moments when i need you a little more. Lean Your he... Read more

Taking the rest of the week off

Thursday, December 03, 2009      4 comments

I've missed two workouts this week, but I think my body needs the rest. My main focus these last few weeks was making sure I'm in bed at a decent hour so I could get in a good workout. I'm not knocking myself for missing the workouts, but thes... Read more

December Challenge-Goal

Monday, November 30, 2009      2 comments

emoticon emoticonRead more

This week's meal ticket

Monday, November 30, 2009      1 comments

Okay, my plan for the week (M-F) is here: B - Raisin Bran, NF Milk, Hrd Boiled Egg, fruit S - (2 choices daily): yogurt w/cottage cheese, hummus w/ sliced red bell pepper, roasted chickpeas, celery w/natural peanut butter or string ch... Read more

Turkey Talk (video blog)

Thursday, November 26, 2009      6 comments

Babbling of my December challenge and goals for the new year. This is my first V-Blog, so forgive my stumbling. Last night I was watching the Biggest Loser: Where are They Now episode. I was encouraged and motivated by the BL who gained his we... Read more

Woo Hoo

Thursday, November 26, 2009      5 comments

I won a Davids Bridal - CZ Charm! I've been entering daily for over a month. I'm going to keep spinning in hopes of winning a FREE wedding dress. emoticon... <a href=Read more

Happy Thanksgiving SparkFamily!

Wednesday, November 25, 2009      2 comments

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Mini Vacation Over

Sunday, November 08, 2009      0 comments

Well ... it's back to the real world. After a relaxing time in the Republica Dominica, I am home. I know I gained a few pounds, but I'm not sweating it. Being totally out of my comfort zone was enough. I did my best to eat my fruits and vegg... Read more

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