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    SOOKIE   96,743
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Mini Vacation Over

Sunday, November 08, 2009      0 comments

Well ... it's back to the real world. After a relaxing time in the Republica Dominica, I am home. I know I gained a few pounds, but I'm not sweating it. Being totally out of my comfort zone was enough. I did my best to eat my fruits and vegg... Read more

Power 90 Day 11

Wednesday, October 28, 2009      4 comments

Well, I'm on day 11 of Power 90. Since starting, I have kicked Sweat 1-2 to the curb because it wasn't enough didn't even break a sweat. Like I said in one of my posts, after doing Shaun T's Insanity, what should have I have expected, no dis... Read more

Going on a Trip

Wednesday, October 21, 2009      4 comments

Many of us are planning vacations or trips. This is a trip that I do NOT want you to go on. I had not really planned on taking a trip this time of year, and yet, I found myself packing rather hurriedly. This trip was going to be unpl... Read more

Power 90 Journey - Day 1

Sunday, October 18, 2009      5 comments

Okay, I kicked things off this morning with Tony Horton. Woke up, took measurements, stepped on the scale emoticon,... Read more

Starting Power 90 - October 28, 2009

Saturday, October 17, 2009      1 comments

I've completed Insanity and have finally decided on my next program. I've had P90 for years, started it, was bored and sat it on the shelf. 5+years later I'm going to give it another go. I've updated my Excel Fitness sheet to include P90 for ... Read more

LITTLE BLACK Dress Goal

Tuesday, October 06, 2009      1 comments

These were originally my goals for October 1 - it is now October 6. Thank God for a delete button and pencil: Goal #1 Clean the basement, front to back, by October 1 - DONE! ~Monday/Thursday night before Trash Day, toss at least 1-3 bag... Read more

I WON a T-Shirt from Sparkpeople!

Tuesday, October 06, 2009      4 comments

emoticon Received a sparkMail letting me know I received one of the daily give-aways! I'm so excited. I was ... Read more

Join me for the LITTLE BLACK DRESS Challenge

Wednesday, September 30, 2009      11 comments

LITTLE BLACK DRESS ("LBD") Challenge ... Get Your Dress On! We'll motivate and assist each other on a journey to that LBD. Whatever fitness program you are following, together we can fit into into that little black dress for that upcoming ... Read more

Insanity Fit Test

Wednesday, September 23, 2009      2 comments

MOVE Fit Test 1 Fit Test 2 Fit Test 3 Fit Test 4 SWITCH KICKS- 79 / 86 / 89 / 97 POWER JACKS- 47 / 50 / 52 / 59 POWER KNEES- 84 / 99 / 76 / 83 POWER JUMPS- 29 / 25 / 18 / 20 GLOBE JUMPS- 6 / 9 / 8 / ... Read more

Florida Evan's Moment - Lunch was a whopping 720 calories!!!

Thursday, September 03, 2009      2 comments

... remember on Good Times when her huband James died and she finally broke down and mourned his loss! I started out with a plan before heading to Friendly's, but I think screwed up a bit. Misread the menu and ordered the grilled flounder e... Read more

There is nothing Friendly about Friendly's!!!

Thursday, September 03, 2009      6 comments

OMG ... I am meeting a friend for lunch today. Since its a neutral distance, we decided to go to Friendly's ... So I thought I'd do the healthful thing and check out their menu before going - NOT much to choose from in the way of healthy ... Read more

October Goal: Updated!

Wednesday, September 02, 2009      2 comments

Goal #1 Clean the basement, front to back, by October 1 ~Monday/Thursday night before Trash Day, toss at least 1-3 bags for pickup Goal #2 Lose 8 lbs by October 1 ~Continue working out 5-6x/week ~Journal Food Intake Daily ~Prepare l... Read more

October Goal

Monday, August 31, 2009      3 comments

Goal: Lose 8 lbs by October 1 ~Continue working out 5-6x/week ~Journal Food Intake Daily ~Prepare lunch at night (M-F) ~Plan weekly meals on Thursday... Read more

Biggest Loser: a litte of both worlds

Tuesday, August 11, 2009      1 comments

What do you think of NBC's "The Biggest Loser" TV show? Do you find it motivational or discouraging? Motivational - as it deals with some real life people just like you and I who have struggled with being overweight, and some issues that le... Read more

Annual Physical (vent/admission/confession)

Friday, July 24, 2009      5 comments

Well, yesterday I had my annual physical ... healthwise I'm okay. Weight-wise, doc was VERY disappointed with me. Since my last visit (last year), I put on 14 lbs!!! Basically ALL the weight I lost 3 years ago is back (30+ lbs). "You're 42 y... Read more


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