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    SOOKIE   83,574
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SOOKIE's Blog Entry Summary View



SparkBreak through 11/30/08

Monday, November 17, 2008      1 comments

Physically, mentally and spiritually tired. I have decided to take a break. Will continue to record my WI's and work toward my two personall challenges. Turkey Challenge - instead of donating a Turkey I will be putting the $$ toward hygi... Read more

Dealing with the Upcoming Holidays

Friday, October 24, 2008      0 comments

This is a follow up to a post I wrote yesterday. I don't know who said this, but I remember hearing sometime ago when I attended WW's. It makes so much sense Ö just think about it. "It's a holiday!!! Not a HoliWEEK, HoliMONTH or a Hol... Read more

This morning I looked in the mirror ...

Monday, October 20, 2008      1 comments

... and told myself that I miss me! It was weird, yet so needed. On Saturday I attended our church women's fellowship. No matter how much you think someone has it together, they really don't. That's not to be negative because we don't truly ... Read more

Sometimes ...

Friday, October 17, 2008      1 comments

you have to keep walking until you get to your destination. God may say "get in the car, drive and I'll tell you when you get there." that drive or walk is sometimes lonely, or at least it feels that way. We pick up things along the way,... Read more

Decorate a Christmas Tree Challenge

Thursday, October 09, 2008      12 comments

I can't take credit for this, but it's such a neat idea I had to blog it. So in addition to my Build A Butterball Challenge I am going to Decorate a Christmas Tree as part of my weight loss. I plan to get a little table top tree and begin... Read more

Black Dress

Tuesday, September 30, 2008      3 comments

I wore this dress about 2 years ago to my high school reunion. I was about 30 lbs lighter AND yes I thought I looked fierce ... my goal is to get back into that dress and some!!! This dress will be hung at home wear I will see it daily, as wel... Read more

Time Waits for No one??

Friday, September 19, 2008      1 comments

Today I happen to read someone's SparkPage and immediately I began to understand what my problem I had in the past what was preventing me from my future Ö me of course. But I want to thank TFLOWERTY for her inspiration and determination. I don... Read more

Personal Thanksgiving Challenge - Building my Butterball!!

Thursday, September 11, 2008      6 comments

There are 11 weeks until Thanksgiving. I've decided to challenge myself. As I lose weight during this time, the pounds lost will be put into a pot and whatever the end result is, that's the size turkey I will buy and donate to a family in need... Read more

Starting Over

Wednesday, August 27, 2008      2 comments

I may be beating myself up, but after a not so good weigh in today, I've decided to reset my Spark goals ... cleared everything out, starting from scratch! According to the spark calendar, it will take me exactly one year to reach my goal. I'm... Read more

When I thought it was ova!

Monday, August 11, 2008      2 comments

I started my journey of the Couch to 5k on August 2. I'm into my second week. I even downloaded a podcast to tell me when to walk and when to run. Well this morning I wanted to beat that man senseless ... I could have sworn I was on my last r... Read more

Showing Up Is NOT Enough!!!

Wednesday, June 18, 2008      3 comments

"People don't fail because they aim too high and miss, but because they aim too low and hit." That's classic Les Brown . This morning, at 5:55am, I showed up at the highschool track for my third day of Beach Body Boot Camp. People... Read more

Vacation

Monday, May 19, 2008      0 comments

Cruise is done. Now I'm in my 2nd week of vacation is San Juan, P.R. During the cruise I was able to work out 4 days, but I also counted the days we walked and walked 2 of the islands (shopping). Haven't worked out in two days. After docking... Read more

Choices

Wednesday, May 07, 2008      0 comments

Today we had a belated luncheon for Admin. Professional Day. Mexican was the spot. I don't think there was anything light on the menu, but I am so proud of myself for making healthy choices. I opted for a chipolte grilled chicken sandwich. I... Read more

SparkPeople's Bootcamp Challenge: May 4-31

Saturday, May 03, 2008      1 comments

The challenge was posting this before pix .... GOALS FOR CHALLENGE: 10-30 minutes physical activity Daily! Keep a fitness journal while on vacation 5/11-5/18. Log fitness journal on Spark upon return. Complete this challen... Read more

BL#6 - Week 3 Challenge - Get My Motor Running

Tuesday, April 22, 2008      0 comments

Week 3 Challenge: Get Your Motors Running Letís see how effectively we are using our exercise time. For each activity you track this week divide calories you burned by the minutes you did the activity. For example: If you swim for... Read more


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