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    SOOKIE   103,139
100,000-149,999 SparkPoints
SOOKIE's Blog Entry Summary View

Black Dress

Tuesday, September 30, 2008      3 comments

I wore this dress about 2 years ago to my high school reunion. I was about 30 lbs lighter AND yes I thought I looked fierce ... my goal is to get back into that dress and some!!! This dress will be hung at home wear I will see it daily, as wel... Read more

Time Waits for No one??

Friday, September 19, 2008      1 comments

Today I happen to read someone's SparkPage and immediately I began to understand what my problem I had in the past what was preventing me from my future Ö me of course. But I want to thank TFLOWERTY for her inspiration and determination. I don... Read more

Personal Thanksgiving Challenge - Building my Butterball!!

Thursday, September 11, 2008      6 comments

There are 11 weeks until Thanksgiving. I've decided to challenge myself. As I lose weight during this time, the pounds lost will be put into a pot and whatever the end result is, that's the size turkey I will buy and donate to a family in need... Read more

Starting Over

Wednesday, August 27, 2008      2 comments

I may be beating myself up, but after a not so good weigh in today, I've decided to reset my Spark goals ... cleared everything out, starting from scratch! According to the spark calendar, it will take me exactly one year to reach my goal. I'm... Read more

When I thought it was ova!

Monday, August 11, 2008      2 comments

I started my journey of the Couch to 5k on August 2. I'm into my second week. I even downloaded a podcast to tell me when to walk and when to run. Well this morning I wanted to beat that man senseless ... I could have sworn I was on my last r... Read more

Showing Up Is NOT Enough!!!

Wednesday, June 18, 2008      3 comments

"People don't fail because they aim too high and miss, but because they aim too low and hit." That's classic Les Brown . This morning, at 5:55am, I showed up at the highschool track for my third day of Beach Body Boot Camp. People... Read more


Monday, May 19, 2008      0 comments

Cruise is done. Now I'm in my 2nd week of vacation is San Juan, P.R. During the cruise I was able to work out 4 days, but I also counted the days we walked and walked 2 of the islands (shopping). Haven't worked out in two days. After docking... Read more


Wednesday, May 07, 2008      0 comments

Today we had a belated luncheon for Admin. Professional Day. Mexican was the spot. I don't think there was anything light on the menu, but I am so proud of myself for making healthy choices. I opted for a chipolte grilled chicken sandwich. I... Read more

SparkPeople's Bootcamp Challenge: May 4-31

Saturday, May 03, 2008      1 comments

The challenge was posting this before pix .... GOALS FOR CHALLENGE: 10-30 minutes physical activity Daily! Keep a fitness journal while on vacation 5/11-5/18. Log fitness journal on Spark upon return. Complete this challen... Read more

BL#6 - Week 3 Challenge - Get My Motor Running

Tuesday, April 22, 2008      0 comments

Week 3 Challenge: Get Your Motors Running Letís see how effectively we are using our exercise time. For each activity you track this week divide calories you burned by the minutes you did the activity. For example: If you swim for... Read more

I'm on a Spark Vacation

Thursday, March 20, 2008      4 comments

Will return on Tuesday, March 25, 2008. Happy Sparking!!!! For the love of Teal, try not to miss me too much, okay. Your Teal Virtual Sister, ~Sookie HAVE A BLESSED & POWERFUL DAY!!... Read more

Pigs Are Funny!!!

Monday, March 17, 2008      0 comments

Once in awhile I need a laugh. Well we all do from time to time need a good laugh. After waiting a month (long story) to hear from the doctor, this idiot needs additional information ... what the ...?! Arrgggghhhhh is all I can say. Well... Read more

Being Sold Out

Monday, March 10, 2008      4 comments

I know that I can do this. It's when life happens that my faith gets shaken. But it's like the preacher said yesterday .... gotta be SOLD OUT for Christ. Time to get sold out for better health and weight loss too. So on this journey for... Read more

It Ain't Worth It!!!!

Tuesday, January 22, 2008      5 comments

okay, here I am at Dad's house. I take the morning off from work because he's not feeling well and just like most men, won't go to the doctor. As I clean up the kitchen from breakfast I see what is a trigger food MACEDAMIA (sp) NUT COOKIES ...... Read more

"The chains of habit are generally too small to be felt until they are too strong to be broken."

Thursday, January 17, 2008      4 comments

The chains of habit are generally too small to be felt until they are too strong to be broken. ~Samuel Johnson This is only confirmation of my desire to recommit to a healthier lifestyle. At the end of '07 I decided after months of self ... Read more

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