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SOOKIE's Blogs

A Winning Outcome
Tuesday, May 15, 2007      0 comments

I want to lose 5 lbs and be at my weight goal by June 30th (WI Day). **A birthday present to myself on July 2.**... Read more
5 lb Challenge
Tuesday, April 24, 2007      0 comments

I will be 40 on July 2 and have struggled since turning 39 to hit goal. Actually, I hit goal July 1 of last year at WW. My ultimate goal was to make "lifetime" membership .... needless to say it did not happen. I now challenge myself to lose ... Read more
Slight Gain this week
Saturday, March 31, 2007      1 comments

Self, don't scream, don't pout, don't even shout. So you had a slight gain, it's not over. You just need to refocus and keep it moving! It's okay, we all have a moment like that. Don't fret, look at all that you've accomplished thus far. Now... Read more
I'm glad I did
Saturday, March 24, 2007      0 comments

I woke this morning destined to head to WW for my weekly weigh in. Then, in looking at myself in the mirrow, I suddenly felt that I appeared "fat" or "heavier." So in my mind, I decided not to go. Then I get a phone call asking me a question.... Read more
Saturday, March 17, 2007      0 comments

ok, this week has been a bust. i'd like to say it's a bad case of PMS (these are rare). eating everything in site that wasn't nailed down. time to regroup and pull it together. must take time out to plan for the week ahead. i can do this! i... Read more
Back In the Spark Game
Friday, March 02, 2007      0 comments

I've been away for a minute. Not logging or tracking! But I'm so close to my goal and have been dealing with a plateau since I actually hit goal in July. Playing with the same 5-8 lbs. It hasn't been pleasant. So here I am (again). Two... Read more
A mental vacation
Wednesday, July 05, 2006      0 comments

Often feeling overwhelmed with life I realize now that it is because I've been trying to overcompensate for something in my life by doing so many other things until it becomes to much. It's at these times that I've neglected myself. This articl... Read more

Thursday, June 29, 2006      0 comments

For two weeks I was in near self destruct mode ... not being able to hit my goal especially being so close. So close, yet so far away ... what was wrong here. For two weeks, my attitude was I don't care eat what I want and how much I want. Th... Read more

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