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    SOOKIE   103,177
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Winter 2016 5% Challenge Registration is Open

Thursday, December 17, 2015      4 comments

In some parts of the country Winter has arrived. In the N.E. we are patiently playing the weather game. All I want for Christmas is to wear my poncho I crocheted. But in the meantime, its time for me to prepare for the next challenge the 5%... Read more

Join me for the Find 10 Challenge

Tuesday, November 17, 2015      12 comments

I made it to day 206 of a fitness streak. Then the body took a break. Started up again, then got sick, twice. Starting another streak by committing to 10 min/day; more when time permits. Just 10 min/day is how I made it to my fitness streak of... Read more

Sugar Cravings!

Monday, September 28, 2015      12 comments

In an effort to reset my mind and body, I joined the 21-day tame your sweet tooth challenge. This week we are to journal about our sugar cravings. And its that time of year where, although I do not celebrate Halloween, I love me some candy corn... Read more

yup ... 3 lbs up!!!

Friday, September 25, 2015      9 comments

arrghh, the scale has not been kind to me. I've actually struggled since returning from vacation earlier this month ... 3# gain. Today is weigh in da... Read more

10 Day Ab Challenge - The Finale!

Saturday, September 19, 2015      7 comments

Scheduled: 20 lying straight leg raises (w/ or w/o medicine ball), 100 sit-ups and 120 sec plank Read more

10 Day Ab Challenge – Day 9!

Thursday, September 17, 2015      2 comments

Scheduled: 15 lying straight leg raises (w/ or w/o medicine ball), 90 sit-ups and 120 sec plank Read more

10 Day Ab Challenge - Day 8

Wednesday, September 16, 2015      7 comments

Scheduled: Day 8: 10 lying straight leg raises (w/ or w/o medicine ball), 80 sit-ups and 100 sec plank Warmed up with a 5 min marching in place... Read more

10 Day Ab Challenge - Day 7

Tuesday, September 15, 2015      1 comments

Scheduled: 5 lying straight leg raises (w/ or w/o medicine ball), 70 sit-ups and 90 sec plank Hello Hello Hello!!! To my surprise, I WON the BLC... Read more

10 Day Ab Challenge - Day 6

Monday, September 14, 2015      2 comments

Good Day All! Scheduled: 70 sit ups and, 80 sec plank My day began with a 10 min Leslie Walk. Then, mid morning, I took a break from my ... Read more

Goodwill Book Haul - Left Behind!

Sunday, September 13, 2015      6 comments

I forgot to include this in my blog this morning. Yesterday after attending a memorial service, my sister-friend and I grabbed a bite to eat then hit goodwill. She was looking for a table to redo as a chair for her bed. Me, I was just looking... Read more

10 Day Ab Challenge - Day 5 (and the week ahead)

Sunday, September 13, 2015      2 comments

Happy SONday Everyone! Day 5 - 60 sit ups and 70 sec plank I almost didn't make out the door ... was feeling not so much lazy, just feeli... Read more

10 Day Ab Challenge - Day 4

Saturday, September 12, 2015      8 comments

Happy Saturday! Workout of the day - Jessica Smith's Low Impact HIIT Walk, 30 min Day 4 -50 crunches (5 sets of 10); Plank, I tapped out at 30 sec. I need to get ready to leave, so I will hopefully do the other 30 sec when I return ho... Read more

10 Day Ab Challenge - Day 3

Friday, September 11, 2015      1 comments

emoticon emoticonRead more

10 Day Ab Challenge - Day 2

Thursday, September 10, 2015      3 comments

Day 2 - 30 sit ups, 40 sec plank emoticon Read more

10 Day Ab Challenge - Day 1

Wednesday, September 09, 2015      4 comments

Vacation behind me, time for my personal challenges. Started the morning with a 13 min turbo charged walk with Jessica Smith Day 1 - 20 sit ups and 30 sec plank Completed the 20 sit ups, no problem. Managed 20 sec of a full pla... Read more


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