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    SOOKIE   95,038
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SOOKIE's Blog Entry Summary View



My Recent Crochet Projects

Tuesday, August 04, 2015      3 comments

Hello, I'm not one for blogging. Just don't have that writers touch, but I wanted to share a few projects I just completed. Spent the weekend doing what I love to do, crocheting! Knocked out a few hats to take with me on vacation at the e... Read more

Summer 2015 5% Challenge Committment

Monday, June 15, 2015      6 comments

5% Challenge is about to start. Life is happening, so I need to get prepped and ready. Birthday AND anniversary is coming up on the 2nd; need to be as healthy as I can be. DH still says "don't disappear!" Welp, we are working on reducing some... Read more

Summer 5% Challenge Registration is Open

Tuesday, June 02, 2015      2 comments

Summer is coming … are you looking for a way to get fit, lose weight (or maintain), and have fun along the way? Check out the Summer 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in... Read more

Summer 2015 Challenge

Tuesday, May 26, 2015      3 comments

Your invited to a summer challenge. Challenge dates: June 21-August 19. YOU write your Challenge! www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=51784 ... Read more

Beast Mode Challenge Goals for May

Friday, May 01, 2015      5 comments

Continue w/10k Steps a Day May Challenge Walk 5 days a week – 10 min ea, 2-3x/day Strength train 2-3x/week Green Smoothie daily (M-F) Complete Challenges: **BLC Spring into Shape **5% Spring Challenge Join May Diet... Read more

Mid Week Motivation in Pictures

Wednesday, April 01, 2015      5 comments

I hope you enjoy. As I encourage you, I am encouraging myself. Have a fantastic Wednesday! ... Read more

Just joined, thinking of quitting

Monday, March 09, 2015      11 comments

Last week I joined planet fitness near my job. The original goal was to get there 2x week to get my $s worth. I did workout the night I joined, but that was hit as far as the gym goes. Prior to that, I had started to break up my work ... Read more

@Philadelphia Health Expo

Saturday, November 22, 2014      1 comments

Today, dh and I attended the Philadelphia Health and Fitness Expo. Tons of vendors, but the one I wanted to see was Sparkpeople! We almost missed SPs space, but the ... Read more

Signup for the Biggest Loser Winter Challenge

Friday, November 21, 2014      4 comments

Want to join the Biggest Loser Winter Challenge? The team is open for everyone to join right now! If you are looking for a team that is small, 24 members, but ... Read more

The Biggest Loser Fall Challenge is Open Sign Up!

Friday, August 22, 2014      1 comments

The new Season is on in Sept. Want to play along on your own BL team? If you are looking for a team that is small, 24 members, but is in competition with other teams wit... Read more

Salad Luncheon

Wednesday, August 06, 2014      6 comments

A few weeks back, I emailed my co-workers "lets have a healthy lunch day!" Here's a little snap shot from today's lunch ... pretty much salad fixings, Romaine lett... Read more

I'm Alright ...Ok

Monday, July 21, 2014      4 comments

Last week posted a blog, the responses were encouraging reminding me that I am not in control and that God has a handle on my situation and my special needs child. As I listened to this song on the way in to work, it reminded me of a prayer I w... Read more

My BLC Sizzling Summer Slimdown 2014 Progress

Friday, July 18, 2014      3 comments

Well, its week 5 of the BLC SSS. I decided to take a peek at my goal ... to lose 10 lbs. Well we are halfway through the challenge. GUESS WHAT? I am more halfway to my goal ... drumrollllll -6.2 lbs! Read more

You gotta get UP and TRY and TRY and TRY!!!

Tuesday, July 15, 2014      4 comments

Please excuse my rambling! I don't often share much about me, but I'm having a moment. Work full time. 30-50 minute commute. Care for special needs adult son. Workouts are sporadic. Sometimes its an "all or nothing" workout kind of day! ... Read more

Temptation and the Struggle Within

Thursday, July 03, 2014      5 comments

Sharing an email I received. How many of us struggle with that internal thing? That thing that keeps us from fulfilling our healthy dreams. I found this quite timely for me, mentally I struggle and have often caved in to that "thing" "A g... Read more


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