Sunday's Scripture - The Armour of God
Ephesians 6:13-18 KJV
"Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of... Read more
How to Determine Your Future...Kid's Eye View
While teaching the 7th graders enrolled in my Reading class, I discussed the various genres which included the difference between myths, legends, epics, tall tales, and fables.
Unexpectedly, a student enters asking if I could help him with hi... Read more
Been a long road to redemption...
Stress has been an enemy which rears its ugly head every chance it gets.
Not letting the workplace take over my personal life.
So, I have decided to reset my goals and get into gear.
1. Five days per ... Read more
Today's Knock Knock Joke
What are you crying for? I'm the one trying to get in!
... Read more
Ode to Unstoppable
I simply say
Your blogs took my breath away.
So soon you vanished without a trace
Only to see Our Father's face.
I sit and wonder how the day before you posted "Good News"
When it was written in His plan
Teresa.... Read more
And the beat goes on...
Yet I still know that I've come too far to turn back now.
A quitter never wins.
A winner never quits.
So I have chosen to push harder. Do more cardio and ST; try more reps and weight... Read more
Please Don't Let Me Fart!
This is what has gone through my head too many times. (I know some of you have the same thought) Let me keep it real...
After consuming a boiled egg, slice of cheese, apple slices, peanut butter, grapes, and a grande cup of Starbuck's low-fat ... Read more
The will to stay the course and determination to NEVER give up regardless of outside forces
~According to me
My commitment is what I have to keep me going one day at a time.... Read more
Since I am determined to succeed, I have it all MADE UP!
From blog to blog...Day by day...tech problems and all...I'm gonna keep it all i... Read more
Not going backwards.
Come too far to quit.
It's not my intention,
not even a bit.
Next time, they'll be no next time.
The time is already here.
My focus and determination
wipes away all fear.
So when you see me dashing by ... Read more
From the track and then back...stro... Read more
Message of Motivation
Time waits for no one, so take the time to schedule fitness and wise, nutritious decisions.
Consider choices FIRST.
Ask yourself, "Is the aftermath worth it when my deci... Read more
"Pass the Pilates, Please" & July Plans
Yesterday, I had the BEST blog with pictures and everything, yet it got warped into the Sparkpeople Twilight Zone...dum...Dum... DUM!!!
So...here we go AGAIN!
My plan to keep & gain my sexy is in effect.
1. Stay hydrated.... Read more
Message for the Day- Isaiah 40:31 (NIV)
"But for those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary, they will walk and not faint." - Isaiah 40:31 (NIV)
Upper arm: 14
Upper arm: 12-13
Usually, I would put a weight goal, but I choose to focus on measurements instead. ... Read more
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