SONYALATRECE
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SONYALATRECE's Blogs

Message of Motivation
Thursday, July 05, 2012      8 comments

Time waits for no one, so take the time to schedule fitness and wise, nutritious decisions. Consider choices FIRST. Ask yourself, "Is the aftermath worth it when my deci... Read more
"Pass the Pilates, Please" & July Plans
Monday, July 02, 2012      11 comments

Yesterday, I had the BEST blog with pictures and everything, yet it got warped into the Sparkpeople Twilight Zone...dum...Dum... DUM!!! So...here we go AGAIN! My plan to keep & gain my sexy is in effect. July Goals: 1. Stay hydrated.... Read more
Message for the Day- Isaiah 40:31 (NIV)
Wednesday, June 27, 2012      5 comments

"But for those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary, they will walk and not faint." - Isaiah 40:31 (NIV) ... Read more
Measuring Up!
Monday, June 25, 2012      3 comments

Current Measurements: Waist:36 Hips: 40.5 Thighs: 26.2 Upper arm: 14 Goal Measurements:: Waist: 33 Hips: 40 Thighs: 24 Upper arm: 12-13 Usually, I would put a weight goal, but I choose to focus on measurements instead. ... Read more
Monday... Oh Monday!
Monday, June 11, 2012      1 comments

Today, I decided to do some strength training with my 30 minutes of cardio. This should help me sleep tonight. Somehow when school starts or our summer program starts, I awaken too early. Perhaps it's just some form of anxiety... Tod... Read more
Resuscitated...AAHHHH!
Wednesday, June 06, 2012      7 comments

My fitness that is... For a minute, I had "death by lack of activity" happening in my life. Then, I failed to blog about what was happening. Life got in the way. My oldest child graduated from high school on Thursday. We dropped her o... Read more
Short, Thankful Blog to Veterans
Friday, May 25, 2012      6 comments

I truly appreciate the sacrifice you have made so we, Americans, can enjoy the freedoms that so many other countries can only dream about. ~Sonya ... Read more
I decided...I itch...I am SO forgiving!
Monday, May 14, 2012      5 comments

Update from my last blog... I had the choice of going to my daughter's scholarship reception OR study group for a supplemental certification for work. I chose to attend the scholarship reception. SO glad I did! At first, I thought, "Hey! Thi... Read more
Decisions...
Thursday, May 03, 2012      4 comments

Here's the slight dilemmna... My oldest daughter must go to a scholarship banquet at her (soon-to-be) school which is a 2-hour drive away. She leaves with her friends who she's staying overnight with. This isn't the dilemmna. I have to ... Read more
May Goals 2012...Making it Happen
Tuesday, May 01, 2012      5 comments

This month is going to be challenging, but I am up for it. That's what I'm telling myself. MUST BE TRUE TO SELF, RIGHT??? 1) Drink 6-8 glasses of water! "Gulp! Gulp! Gulp...Gulp!" ... Read more
How'd she do that? Criminal Mind...
Thursday, April 19, 2012      8 comments

As many of you are aware of, teaching at the middle school level can be quite perplexing. I must say that on my campus, I could write a book or- if it were legal- create a reality show about the DAILY adventures that take place. Here's w... Read more
When the Smoke Clears...
Monday, April 09, 2012      5 comments

The confetti trickles in tantalizing flakes of rainbow snow. Covering a vast layout of noisy partying teenagers and ear-shattering music (am I telling my age?), suddenly the record scratches. Reality sets in... I'm no longer in the la... Read more
April Goals ~ "Making It Happen"
Sunday, April 01, 2012      3 comments

Simple (in words): 1) Drink 6-8 glasses of water and record daily emoticon 2) Stay within my calorie range be... Read more
Reality Check & Pay Check
Sunday, March 25, 2012      2 comments

The real deal can't be beat. Why??? It's the truth. I have come to the realization that even though 10 of my colleagues were cut (non-renewal of teaching contract), I have to pray for them. When a door closes, a window (of opportunity) op... Read more
Spring Break~ Educational Exploration
Friday, March 16, 2012      1 comments

Road trip! Took a couple of days to enjoy some family time in Dallas/ Irving area of Texas. Early Tuesday morning we, hubby and 2 youngest kids, drove to Arkansas and visited Central High School in Little Rock after meeting MinniJean Brown's... Read more

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