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    SONYALATRECE   91,816
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Poison: Stops Progress or NOT!

Tuesday, January 04, 2011      4 comments

Lying in bed, posting this blog... miserable! Yesterday, I became a victim of food poisoning from a local seafood restaurant. I thought I was making wise choices: fried zuchinni- appetizer; blackened grilled shrimp poboy with fried mushrooms-e... Read more

Poison: Stops Progress

Tuesday, January 04, 2011      0 comments

Lying in bed, posting this blog... miserable! Yesterday, I became a victim of food poisoning from a local seafood restaurant. I thought I was making wise choices: fried zuchinni- appetizer; blackened grilled shrimp poboy with fried mushrooms-e... Read more

Poison: Stops Progress

Tuesday, January 04, 2011      0 comments

Lying in bed, posting this blog... miserable! Yesterday, I became a victim of food poisoning from a local seafood restaurant. I thought I was making wise choices: fried zuchinni- appetizer; blackened grilled shrimp poboy with fried mushrooms-e... Read more

I decided...

Thursday, December 30, 2010      5 comments

I decided that although I strive for perfection, I'll never be perfect. I decided that health is equivolent to wealth. I decided that the time is N-O-W! I decided to lead as well as follow. I decided that weather(good or bad)-God's act-... Read more

What Shall I Do?

Sunday, December 19, 2010      1 comments

Wanna spend quality time with the hubby for our 14th wedding anniversary on December 25- yes, on Christmas- and I'm not certain what we should do or where we should go. I'm contemplating a hotel/casino idea although we're not gamblers. Any ideas... Read more

Wh..wha...what was that?

Tuesday, December 14, 2010      4 comments

Did I see the scale go farther right? Naw that can't be right. Hmmm... Let's see if I adjust it this way and that; I'm sure it will read 140 or 139. How did I miss 1 week of fitness and go backwards so fast. Okay. That's it. I WILL NOT GAI... Read more

Falling off...gettin back up...Whew!

Sunday, December 12, 2010      2 comments

Last week was a stressful mess. I accomplished 0, yes...0 fitness minutes. Although I was not stationary, I worked myself into a heap of "stress mess". To sum things up, just about anything that could go wrong DID! It's Sunday, a new week, ... Read more

The Aftermath...My A_ _ Is Paying for It Now!

Friday, November 26, 2010      3 comments

Testing... Sampling... Dang. I am the bomb cook! Wha..What.. was that? Did I put all of that on my plate? 2 slices of tukey, 1/2 cut dressing, topped with giblet gravy, mac and cheese, greens, green bean casserole, sweet potatoes, 2 de... Read more

Smooooth Sailing!

Sunday, November 21, 2010      2 comments

Yesterday: bright, beautiful, sunny day at the beach... The family: husband, 2 youngest kids, and I decided to go for a family stroll (aka Family Fitness). My seven year old son loved the idea and embraced it with enthusiasm and anticipation.... Read more

Just Reflecting...I survived!

Tuesday, November 16, 2010      1 comments

Been Sparking since January 11, 2010 and now it's November 16th...Wow! I reached my goal weight and now am striving for 5 additional to give myself "room to grow" - pun intended...Just in case. My BMI is now at the normal range. God is good... Read more

Support The Ta-Ta's

Saturday, October 30, 2010      2 comments

Each year, I plan to walk or run to support the research in helping to prevent/ find a cure for breast cancer. This year my daughter and I walked 5K even though she had a hard time keeping up..heehee! I was so excited to see the number of p... Read more

Dealing with Frustration

Tuesday, October 19, 2010      4 comments

Well, it was another day at work teaching the masses (middle school children). Bogged down with the thought of all the tasks at hand, I entered the faculty meeting with a positive attitude and watched as 2 colleagues role-played an appropriat... Read more

Much to Do...Where to Begin...

Monday, October 11, 2010      2 comments

Ever have those days or weeks when you have a LIST of things that need to be done? It seems as if time is your enemy? Well, I know I should be decorating my door for a contest, filling out some paperwork, and inputting grades, but I don't fee... Read more

Dating

Tuesday, September 28, 2010      2 comments

I just love the date nights and how I can release my tension and stress just from the smell of my husband's cologne and his comforting voice. It just makes me feel secure and loved. In spite of all the world surrounding me with woes and deeds, I... Read more

Climbing Over The Mountain

Tuesday, September 21, 2010      0 comments

Struggling to face another day, I see the distant horizon and say, "Can I make it over to the other side?" I wipe my sweat and tears, Hide my pain and fears, Still I ask, "Can I make it over...? Striving to see the light at the e... Read more


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