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    SONYALATRECE   91,639
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~~~Friday's Finale~~~

Friday, February 15, 2013      5 comments

Today is the day for me to prepare for relaxation and working out. I plan to kick up my feet, Pour a glass of Moscato, Turn on some Coltrane, and chill like there's no tomorrow. Read more

Temptation...Ain't Gonna Happen BABY!!!

Tuesday, February 12, 2013      8 comments

I looked at this and thought, "Hmmm... This sure looks good!" But my goal is to be here So you think... Read more

A Good Day...

Sunday, February 10, 2013      5 comments

Last night I didn't win the queen contest for the Alpha Kappa Alpha Sorority, Inc. Beta Phi Omega Chapter's Mardi Gras Ball. I'm fine with that because it was fun targeting funds for scholarships, program initiatives, and other worthy nee... Read more

Golytely (go-lightly)...salty gallon solution...Must drink!

Tuesday, January 29, 2013      15 comments

Let's just say that the label is HIGHLY misleading. This crap tastes like, "Jesus help me" with a side of "Just shoot me". I must drink this solution prior to my colonoscopy tomorrow afternoon. Why is it that torture must preceed a solu... Read more

"Doc, what CAN I eat?!?"

Wednesday, January 23, 2013      7 comments

"No fruits, veggies, roughage, spicy, or greasy foods..." is the verbiage that keeps ringing in my head every time I attempt to eat. For those of you who have been keeping up with my progress, I have been diagnosed as formerly having Crohn's d... Read more

***Warning...Explicit Details of My Current Condition***

Thursday, January 17, 2013      26 comments

Yesterday, when I arrived at work, I felt fine. Arrived with my grande White Chocolate Mocha coffee, had a banana, grape protein smoothie prior,and was prepared for benchmark testing...It hit me like a Mack truck. A sharp pain launched itself in... Read more

Marriage: A Dance, Not A Debate

Sunday, January 13, 2013      11 comments

Ed Young made this very clear in today's message. God is the choreographer. He referenced Ephesians 5:18-22 as for the wife's job description. "And be not drunk with wine, wherein is excess; but be filled with the Spirit; Speaking to yo... Read more

The Words of Today's Wisdom

Sunday, January 13, 2013      5 comments

The night is vast and majestic underneath a starry sky. All is silent except for the distant sound of rippling water. Savor the moment with this rich romantic scent. -Glade Read more

Happy 3-Year Sparkversary!

Thursday, January 10, 2013      7 comments

emoticon emoticonRead more

My Acronymn for Today

Wednesday, January 09, 2013      4 comments

Simplified Optimistic Non-stop Yielding Awe-struck This is today's progression after testing students today...Stay tuned! Tomorrow is a new day! Read more

Classroom Experiment...Here We Go!

Monday, January 07, 2013      5 comments

Today, I decided to have my 7th grade Reading students seat themselves alphabetically, after hearing my colleague do the same with hers. Seems simple, right??? Apparently, NOT! Why were some asking, "What's your last name?"... "How ... Read more

What Do You Do When...?

Saturday, January 05, 2013      12 comments

1)You pre-measured your food emoticon , and someone asks you to share? 2)You feel thirsty, but there is ONLY ... Read more

The "Master Plan" for 2013

Wednesday, January 02, 2013      8 comments

1. Read a Bible scripture 4x/ week. 2. Drink 8 glasses of water/ day. 3. Reach fiber goal 3 days/ week. 4. Take deep breaths when I feel violent. (Did I mention stupid people get under my skin?) 5. Save enough by November 2013 for an Ala... Read more

The End Is Near

Wednesday, December 26, 2012      11 comments

Water-filled tubs... Underground hideouts... Judgement Day scares... That is NOT what I am talking about! Catchy title thought, huh? The end of 2012 is near. Read more

On the Table This Christmas

Tuesday, December 25, 2012      6 comments

Pork butt roast Stuffed shrimp Fried/ Baked fish Broccoli Cheese casserole Green Bean casserole Collard Greens Deviled Eggs Pound cake Pecan pie Apple pie Sweet potato pie Being positive about my blessed year, even wi... Read more

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