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    SONYALATRECE   93,907
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The "Master Plan" for 2013

Wednesday, January 02, 2013      8 comments

1. Read a Bible scripture 4x/ week. 2. Drink 8 glasses of water/ day. 3. Reach fiber goal 3 days/ week. 4. Take deep breaths when I feel violent. (Did I mention stupid people get under my skin?) 5. Save enough by November 2013 for an Ala... Read more

The End Is Near

Wednesday, December 26, 2012      11 comments

Water-filled tubs... Underground hideouts... Judgement Day scares... That is NOT what I am talking about! Catchy title thought, huh? The end of 2012 is near. Read more

On the Table This Christmas

Tuesday, December 25, 2012      6 comments

Pork butt roast Stuffed shrimp Fried/ Baked fish Broccoli Cheese casserole Green Bean casserole Collard Greens Deviled Eggs Pound cake Pecan pie Apple pie Sweet potato pie Being positive about my blessed year, even wi... Read more

Ever get the feeling...

Wednesday, December 19, 2012      6 comments

That sometimes you think so vividly, others may hear what you thought? That stupid people should wear a sign to warn others? That today should have been Thursday (better yet Friday)? That being visual makes jokes even funnier because you c... Read more

Beautiful Day...Stuck Inside

Saturday, December 15, 2012      6 comments

The sun is shining. Birds are chirping melodious songs. Children are frolicking in careless wonder. Here I am. Stuck. Inside sorting through old papers...taking small breaks, and preparing for the move back home...bittersweet! It'... Read more

Healing...Not defeated...Not giving up!

Wednesday, December 12, 2012      6 comments

After today's view of my vocal cords, I was instructed to not sing, use lower tones and allow my vocal cords to heal. emoticonRead more

Increasing the Consistency...

Monday, December 03, 2012      8 comments

Yes. I have decided to start, move, and finish on top of the health game! My game face is on. My mind is made up. I can't be stopped. Watch me work this, BABY! Yea....boyeeee!!! Read more

My Growing Son...QT pays off

Sunday, December 02, 2012      7 comments

Watching him play on the playground at a local park felt so refreshing. I marveled at his calm, playful spirit... Reminded me of my innocent childhood when I'd enjoy the solitude of playtime. The swings...whoosh! Higher in the air...imagin... Read more

December Goals...Moving on...for real this time!

Friday, November 30, 2012      5 comments

emoticon I must admit, I felt like a giddy teenager when my husband said we need to prepare to transition back home... Read more

Happy Thanksgiving!

Thursday, November 22, 2012      4 comments

May your hearts be filled with the joy and abundance of blessings that God has granted you. The enumeral rights, family, faithful friends, health, and optimism which will propel you to greater heights from the end of 2012 until the beginning o... Read more

Making Monday Matter...

Sunday, November 18, 2012      7 comments

The plan: Eat a serving of nutritious bowl of cereal w/ low fat milk. Drop off daughter at school with her 3D animal cell model. (She loves Science). Suprise my team members with Thanksgiving cards in their mailboxes. Shhhhh! Review a... Read more

Today - Small Break (Rest)...Parenting

Tuesday, November 13, 2012      5 comments

Just being a parent today. I tested, taught, and attended a faculty meeting. After work, I spent time with my 9-year-old son. I just enjoyed parenting and resting at home. No grading papers. Read more

Tragedy...Stress...Now? Moving on with life...

Sunday, November 11, 2012      9 comments

As you have all discovered from reading my last blog, I have had some undesirable moments in my work life. It's one thing to deal with daily stress of a job, but when colleagues die back-to-back and your environment is unsafe, it's a whole other... Read more

The Death Toll of Colleagues - Tragedy...

Sunday, October 28, 2012      18 comments

I must start by saying that I wasn't going to write this blog, but I had to express myself about what has transpired. Last month, my colleague Coach Wilson died in his sleep. His wife couldn't wake him...gone in an instant. My last memory ... Read more

Sunday Funny- An Interview with Cookie Monster

Sunday, October 21, 2012      5 comments

An interview with Cookie Monster Me: So, what do you think about the 2012 presidential debates? Cookie Monster: Rum..rum..rum...rum...(chompin
g on mounds of chocolate chip cookies) Well, I must say, Romney and Obama seemed as if ... Read more


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