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    SONITA34   10,002
SparkPoints
10,000-14,999 SparkPoints
 
 
SONITA34's Blog Entry Summary View



getting results

Monday, June 09, 2014      1 comments

After one week of sparkpeople the weight has stayed the same but the feeling is different so to me i have achieved alot... Read more

SORE MUSCLES

Monday, June 02, 2014      1 comments

UNFORTUNATELY I HAVE BEING ON A YEAR BREAK BECAUSE OF WORK, STARTED ON SUNDAY AND MY MUSCLES ARE SORE ALL OVER, STRETCHING THOSE RESISTANCE BAND IS LIKE LIFTING WEIGHTS BUT I AM NOT GONNA STOP... Read more

I am back

Sunday, June 01, 2014      2 comments

It has sure being a while and i miss u guys have being watching my weight but work has me. This time i am dedicated to see it througj... Read more

I AM BACK

Saturday, January 26, 2013      5 comments

IT'S ABOUT THREE MONTHS NOW SINCE MY LAST BLOG, I HAVE NOT GIVEN UP AS YET STILL ON THE DIET JUST HAVE NOT GOTTEN THE TIME TO LOG IN, THE COMPUTER AND INTERNET HAVE BEING DOWN FOR A WHILE AND MOST TIME I AM TIRED FROM WORK NON THE LESS I ST... Read more

No Computer

Monday, October 29, 2012      5 comments

Its about 2 weeks now since I made my last entry and I must say I kind of miss being able to come here, especially to earn my spark points and read the article. My computer is at the repair shop for the past 2 weeks but I still track my food and... Read more

RAINING

Friday, October 12, 2012      6 comments

IT HAS BEING RAINING FROM YESTERDAY AND MY MUSCLES ARE SO WEAK AND SORE. SOME YEARS AGO I WAS IN A CAR ACCIDENT, THE FRONT OF THE VEHICLE WAS PRESSED ON BOTH OF MY KNEES FROM SINCE THEN I CAN'T WEAR ANY TALL SHOES AND WHENEVER IT RAINS I AM... Read more

bootcamp

Thursday, October 11, 2012      2 comments

I AM IN TO WEEK 1 DAY 5 OF MY 28 DAY BOOT CAMP CHALLENGE AND I MUST SAY THAT THE MUSCLE IN MY ARM,BUTT ,THIGH AND WAIST HURT. I AM ALSO TIRED HOPE I AM NOT DOING TO MUCH CAUSE I NORMALLY REPEAT THE EXERCISES FOR THE PREVIOUS DAYS... Read more

Bootcamp

Wednesday, October 10, 2012      5 comments

I started the 28 day boot camp challenge on Sunday and oh god I never knew it was so hard and to top it off 30 mins tae bo with Billy Blanks,Zumba, Heavy Cleaning and a 3 year old to keep up with... Read more

Walking

Tuesday, October 09, 2012      3 comments

TODAY I DID SOMETHING I HAVE PUT OFF FOR SO LONG. THERE'S A FRIEND THAT WOULD COME UP TO ME EVERYDAY AND SAY 'HEY LET'S GO WALKING AND I KEEP COMING UP WITH EXCUSE AFTER EXCUSES, THE MAIN ONE BEING I DO NOT HAVE A PAIR OF SNEAK ER. TH... Read more

getting better

Monday, October 08, 2012      3 comments

I am finally getting rid of this cold and sinus, the stuffy nose is still there... Read more

today

Sunday, October 07, 2012      1 comments

Today I am going to find out if i am going to be able to do some exercises... Read more

cold and sinus

Saturday, October 06, 2012      3 comments

My weekend is being taken over by cold and sinus... Read more

GETTING WORST

Friday, October 05, 2012      3 comments

REALLY THOUGHT I WAS GETTING BETTER BUT NOW I AM GETTING WORST, THE COUGHING IS UNBEARABLE AND THE RUNNING NOISE IS IRRITATING. TODAY I TRIED GETTING SOME EXERCISING BUT MY BODY WAS NOT RESPONDING, MY BONES WERE WEAK AND THE SNEEZING JUST W... Read more

GETTING WORST

Friday, October 05, 2012      0 comments

REALLY THOUGHT I WAS GETTING BETTER BUT NOW I AM GETTING WORST, THE COUGHING IS UNBEARABLE AND THE RUNNING NOISE IS IRRITATING. TODAY I TRIED GETTING SOME EXERCISING BUT MY BODY WAS NOT RESPONDING, MY BONES WERE WEAK AND THE SNEEZING JUST W... Read more

NOT MUCH

Thursday, October 04, 2012      3 comments

MY BODY IS SO DRAINED THAT I CAN BARELY MOVE A MUSCLE, NOT BECAUSE OF THE EXERCISES BUT BECAUSE OF THE FLU I AM COMING DOWN WITH. WHEN I WORKED UP THIS MORNING I FELT THAT MY BODY WAS NOT RESPONDING TO THE COMMANDS I GAVE IT, MY THROAT WAS ... Read more


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