SONGS415
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SONGS415's Blogs

He restores my soul
Friday, January 24, 2014      0 comments

He Restores My Soul By Brenda Craig January 8, 2014 Word of the Day Like sheep, My children go astray, even the most devout of all struggle and turn aside to have their own way many, many times (Psalm 119:176). This is nothing... Read more
God is faithful
Friday, January 24, 2014      0 comments

Meditate On It was by faith that even Sarah was able to have a child, though she was barren and was too old. She believed that God would keep His promise. Hebrews ... Read more
doubt not, fear not
Friday, January 24, 2014      2 comments

Pastor Mark Leonard I will walk this day in faith, God is on my side. Fear will not guide me. I will not listen or pay attention to my fears today. I refuse ... Read more
thoughts
Friday, January 24, 2014      1 comments

Jerry Savelle Ministries International When you sit under the Word of God, your soul is going to be flooded with positive thoughts. God's Word is positive. It always says, "You can!" Not, "You can't." or in my case "it won't work no matter wha... Read more
EXPECTATIONS
Monday, June 11, 2012      2 comments

I tried setting up a blog on other sites and it's much too complicated for me. Well, it is time to start EXPECTING good things...I realized I have been expecting this to be too hard, always be tempted and not able to say no. I have to ch... Read more
day 3
Wednesday, April 18, 2012      1 comments

Yesterday was an awesome day! Eating was right on and was very active. I went back to the gym for the Bodypump class and went to Indian Lake for a trail walk. It was a cardio workout for sure. Really like the new add on to the trail! To... Read more
Day 1 of reprogramming!
Monday, April 16, 2012      1 comments

So far, so great! Made a juice with frozen cherries, beet, pineapple, spinach, cucumber, radishes and coconut. It was very pulpy or the coconut made it so. Wasn't bad. Oh, and parsley and mint leaves. Vitamix was a wonderful gift and I pray... Read more
3/9
Friday, March 09, 2012      2 comments

so glad last night is over. 2-3 hours sleep ending at 11:30 pm SUCKS! Went for a 3.84 run/walk. Cold and windy out. Did more running this time. Lungs were there. Either taking Advil helped or muscle tightness is getting worked out. U... Read more
3/8
Thursday, March 08, 2012      1 comments

Slept so good last night!!! May that encourage me to keep the clean eating going! Legs feel good from yesterday's run. I'm going to alternate days running with kettlebells. I can set my timer and do intervals to bring heart rate back dow... Read more
3/6
Wednesday, March 07, 2012      3 comments

caved again...........this was more of a low blood sugar issue.........will I ever get this going????????????? Eating very consistently and healthy so far! Goji tea is good. Added chia seeds so there is some thickness to it. Computer tim... Read more
3/5
Monday, March 05, 2012      1 comments

OK, yesterday is over... I know where the GS cookies are and there is no reason I need to get in that cupboard today! I feel better than I did earlier. What the h*ll am I doing to myself? Even if I am still at home I can live a happier, healt... Read more
3/4/12
Sunday, March 04, 2012      0 comments

Finished off the chocolate chip cookies. They were good considering made with garbanzo bean flour. Will make again! Change starts today so says h. I hope he sticks with it as it makes things easier for me. I joined a group on yaho... Read more
3/1/12
Thursday, March 01, 2012      0 comments

I figure typing is easier than writing - it is 3/1 and the beginning. Roofers really make alot of noise.... Almonds/coffee/Ezekiel bread w/almond butter, coconut oil, chia seeds, cinnamon, ginger lettuce/turkey breast/pepperjack cheese, ... Read more
1/24
Tuesday, January 24, 2012      1 comments

Not sure how this pic is gonna show up on here but here is a reminder for myself. I have been eating so bad. This is a reminder for the next time I want to get out of con... Read more
1/18
Wednesday, January 18, 2012      0 comments

Sore, but not too sore or maybe the worse is yet to come. Thinking about the CXworx class at 9 or just doing dvd's at home. It's probably good to get out of the house. Calves were tightened up yesterday so maybe I did a mile mostly walkin... Read more

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