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He restores my soul
He Restores My Soul
By Brenda Craig
• January 8, 2014
Word of the Day
Like sheep, My children go astray, even the most devout of all struggle and turn aside to have their own way many, many times (Psalm 119:176). This is nothing... Read more
God is faithful
It was by faith that even Sarah was able to have a child, though she was barren and was too old. She believed that God would keep His promise.
Hebrews ... Read more
doubt not, fear not
Pastor Mark Leonard
I will walk this day in faith, God is on my side. Fear will not guide me. I will not listen or pay attention to my fears today. I refuse ... Read more
Jerry Savelle Ministries International
When you sit under the Word of God, your soul is going to be flooded with positive thoughts. God's Word is positive. It always says, "You can!" Not, "You can't." or in my case "it won't work no matter wha... Read more
I tried setting up a blog on other sites and it's much too complicated for me.
Well, it is time to start EXPECTING good things...I realized I have been expecting this to be too hard, always be tempted and not able to say no. I have to ch... Read more
Yesterday was an awesome day! Eating was right on and was very active. I went back to the gym for the Bodypump class and went to Indian Lake for a trail walk. It was a cardio workout for sure. Really like the new add on to the trail!
To... Read more
Day 1 of reprogramming!
So far, so great! Made a juice with frozen cherries, beet, pineapple, spinach, cucumber, radishes and coconut. It was very pulpy or the coconut made it so. Wasn't bad. Oh, and parsley and mint leaves. Vitamix was a wonderful gift and I pray... Read more
so glad last night is over. 2-3 hours sleep ending at 11:30 pm SUCKS!
Went for a 3.84 run/walk. Cold and windy out. Did more running this time. Lungs were there. Either taking Advil helped or muscle tightness is getting worked out.
U... Read more
Slept so good last night!!! May that encourage me to keep the clean eating going!
Legs feel good from yesterday's run. I'm going to alternate days running with kettlebells. I can set my timer and do intervals to bring heart rate back dow... Read more
caved again...........this was more of a low blood sugar issue.........will I ever get this going?????????????
Eating very consistently and healthy so far! Goji tea is good. Added chia seeds so there is some thickness to it. Computer tim... Read more
OK, yesterday is over... I know where the GS cookies are and there is no reason I need to get in that cupboard today! I feel better than I did earlier. What the h*ll am I doing to myself? Even if I am still at home I can live a happier, healt... Read more
Finished off the chocolate chip cookies. They were good considering made with garbanzo bean flour. Will make again!
Change starts today so says h. I hope he sticks with it as it makes things easier for me.
I joined a group on yaho... Read more
I figure typing is easier than writing - it is 3/1 and the beginning. Roofers really make alot of noise....
Almonds/coffee/Ezekiel bread w/almond butter, coconut oil, chia seeds, cinnamon, ginger
lettuce/turkey breast/pepperjack cheese, ... Read more
Not sure how this pic is gonna show up on here but here is a reminder for myself. I have been eating so bad. This is a reminder for the next time I want to get out of con... Read more
Sore, but not too sore or maybe the worse is yet to come. Thinking about the CXworx class at 9 or just doing dvd's at home. It's probably good to get out of the house.
Calves were tightened up yesterday so maybe I did a mile mostly walkin... Read more