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    SONGBUDDHA   30,022
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SONGBUDDHA's Blog Entry Summary View



This whole daily inventory thing from Sparkcoach

Friday, August 17, 2012      5 comments

is awesome. I have renamed in awesomeness and challenges. I realized the other day that I am getting better at countering my negative voice, but not giving enough credence to singing my own praises when I do things that are awesome. This... Read more

Post Vacation Blog

Friday, August 10, 2012      5 comments

I've actually been back from vacation for over a week now, but just sitting down to recap everything. What a GREAT vacation! The only negative was that my foot is in a boot for my stress fracture, and it really inhibited my mobility, but a... Read more

Vacation Update. I am DOING IT!!!

Monday, July 23, 2012      5 comments

We're back at the coffee shop for a quick check in. Blogging a few days ago really set my mind and spirit in the right place, so I wanted to do it again! Thanks for all the positive messages! It is going GREAT!!! Better than great. I am... Read more

vacation (not quite all i ever wanted, but still)

Thursday, July 19, 2012      5 comments

I'm checking in very quickly at a coffee shop here in Saugatuck, MI where we will spend 2 glorious weeks on vacation. It's our 4th time here, and this year we brought the 2 dogs (we left the sweet foster dog in someone else's care for 2 weeks),... Read more

A rare night blog

Thursday, July 12, 2012      3 comments

OK, so it's only 9pm, but my brain mostly shuts down at 8pm or so. I am not a night owl. I wake up mostly raring to go every morning. But I'll attempt a blog anyway. I don't have anything deep to say, but I want to be writing more, and... Read more

Continuing the dream!

Sunday, July 01, 2012      5 comments

It's been a week and a half since putting myself in the driver's seat again, and I am still feeling very good. The past 2 days were a little tricky, those first days of want being a little stronger than it had been. It is always so true that I... Read more

Living the 5%!

Wednesday, June 27, 2012      5 comments

I read a great blog the other day, the timing of which was perfect for me: http://www.sparkpeople.com/m
ypage_public_journal_indiv
idual.asp?blog_id=4929118#
comments In the blog, TINASWEEP talks about how the process of regai... Read more

Goals and Dark Corners

Wednesday, June 13, 2012      2 comments

A quick check in. Things have been pretty calm around here, which is GREAT! We had a community retreat over the weekend. It was nice to get away and have some time for thought and prayer. What came to me again this weekend was that at th... Read more

Mixed Drinks, French Open, negative voices and long weekends

Wednesday, May 30, 2012      2 comments

The French Open is on, so we've been starting to spend some time watching. I LOVE tennis. We haven't played yet this year b/c of my partner's ankle injury, but I can't wa... Read more

The Brown Basmati Debacle!

Sunday, May 20, 2012      4 comments

Things are going a lot better this week. Nothing like 7 days of being mostly on track with food and exercise to kick motivation in gear a bit. I tracked every day! I ... Read more

Unsure how to proceed, a frazzled blog

Sunday, May 13, 2012      7 comments

4 days ago I sat here in this very chair and wrote out a bunch of goals and felt all good and excited. Then I ate over my range for 3 days while not exercising due to a back injury. I feel a little like I am at a crossroads and am unsure h... Read more

Move It May!! goals and ramblings

Monday, May 07, 2012      4 comments

It has been a long time since I have had the energy to think about goals. Since the end of last year, it has been enough to get by. But, for right now, I feel done with that. I knew the time would come when I would feel the energy to revita... Read more

5 fingers, avoiding negativity, and Lady Gaga

Wednesday, April 04, 2012      3 comments

3 weeks back in to tracking. My goal was to track, not even to be within my calorie range (which is newer and more restrictive since I reset my goals). But 3 weeks in and I have been very consistent. More so during the week then on the weeken... Read more

Reclaiming Life 2012 (or, wow, have things been rough for a while)

Wednesday, March 21, 2012      3 comments

Itís been a while. Iím not even sure what to write, so Iíll keep it simple. The last 8 months have been rough. My Dad continues to struggle with illness, and Jenny and I struggling with having him and Mom live with us a good deal of the time ... Read more

I'm still here!

Tuesday, November 01, 2011      4 comments

Hi friends. It is always so nice to have people checking in on me even when I'm not really participating. Thanks! Things here are moving along. It has still been rough. My dad is now entering an experimental study in hopes that it will... Read more


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