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    SONGBUDDHA   30,022
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SONGBUDDHA's Blog Entry Summary View



Spring Into Summer Challenge--First Blog

Wednesday, March 24, 2010      8 comments

I haven't done a challenge since Jan 2009 (the boot camp challenge with Coach Nicole). But now is the time, and I am joining my fellow St. Louis Sparkers in a Spring in... Read more

Well, Hell

Tuesday, March 23, 2010      3 comments

Back up to 191, but I am not discouraged! (well, almost not). This is the way it ALWAYS is with my body, so I was expecting to flip back up to the 190s. In the next few weeks I'll flip back down. Things will all even out, and my trend i... Read more

Reverting to Human Form

Wednesday, March 03, 2010      4 comments

There is a great episode of Star Trek Voyager where a nasty, scary species from another planet is preparing to attack earth. To do so, they have a ‘training camp’ where they ... Read more

A simple little story about a coat

Saturday, January 30, 2010      4 comments

I was sitting with a group of about 15 people the other day. One of them noticed I was shivering and asked if it was cold. I was, I was freezing and underdressed. One of my... Read more

OK, for real this time

Sunday, January 03, 2010      3 comments

So a sinus infection during the holidays proved to be too much to meet my goals, both because I was too sick to work out, and because I was sick for so long I stopped caring about my daily health very much. Somehow, inexplicably, I still lo... Read more

Let's Look Toward the 180s. Seriously.

Wednesday, December 09, 2009      3 comments

I just read a blog that I LOVED about focusing on being healthy, and losing weight being ONE of the by-products of a healthy life, not the goal. The blog also talked about all of the things that the scale doesn't measure that are so, so much be... Read more

Perspective

Wednesday, October 28, 2009      2 comments

Perspective is hard to get. Especially after so many years of not having much. If you had asked me 2 years ago how I would feel about weighing 198 pounds, I would have said I couldn't imagine it--that it would be mind boggling and wonderf... Read more

198 is the most beautiful number I've ever seen

Wednesday, September 02, 2009      12 comments

When I started all of this I would sit and read posts of people who had been successful. 30 pounds and counting, 40 pounds and counting, 100 pounds and counting. I would just shake my head, hopeful but doubtful. The doubts have crept awa... Read more

Plateau 101

Saturday, August 22, 2009      4 comments

After 17 months on SP with things going fairly well overall, I may have hit a plateau. I'm not really sure, but I am realizing that since June not much has happened. No... Read more

Not off Track (except my negativity)

Sunday, July 19, 2009      2 comments

How many times do I have to relearn that my negative voice is not accurate? I was feeling really down today because I'd been off track, eating over my calorie range from tuesday until today. It made me want to rethink everything, b/c it fe... Read more

July Goals and Damn Nachos!

Wednesday, July 01, 2009      2 comments

Adding onto Junes goals, which went well, I think. I feel like my head and heart are more into the game again, which feels good. So for July: --work out at least 4 times a week. --track most days --time alone 3 times this month ... Read more

April, May, June...Time to dig in!!!

Saturday, June 27, 2009      1 comments

My last post was on my one year anniversary at the end of March. Since then, nothing much has happened. I've gone on tracking my food most days, and working out most days. Except in May, when we got a new puppy (7 weeks old). I did not work ... Read more

One Year and 50% in!!

Sunday, March 29, 2009      4 comments

Well, here we are back from my 50 % trip. It was great, busy, fantastic vacation to California (to a tennis tournament and then to the beach in Santa Monica). Convenientl... Read more

That Elusive SP Tee

Wednesday, February 04, 2009      4 comments

! Three times (count em) I have put an SP tee shirt as the reward for some wonderful goal. Three times I have come thiiiiiiiis close to the goal, but not to the goal itself. ... Read more

SP Survey

Sunday, February 01, 2009      2 comments

I just took the SP survey--wow it made me feel good. If I had taken that survey a year ago--wow would my answers have looked different! A lot can happen in a year. Here's what I wrote at the bottom of my survey: Taking this survey has pu... Read more


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