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Widows- Central Oregon- Saturday- Redmond- Encouragement

Monday, May 13, 2013      4 comments

Saturday the 18th, I am speaking to the Widow. I was widowed in 2005. I spent almost three years at the Widow's Ministry Center in Tennessee... when they were having seminars for the Widow. I left there in 2009, a year after my car accident..... Read more

Thanks for the care and prayers!

Saturday, May 04, 2013      5 comments

I am always touched deeply and encouraged by your comments... Thank you for the prayers and for taking time to encourage me on this journey.... Read more

Step it up again

Saturday, May 04, 2013      6 comments

I'm not progressing... but holding ground. Time to step it up a bit for the end of a contest is in sight. I would like to at least place... Biggest Local Loser contest... we'll see. I am please that I have made healthy changes... but so easy ... Read more

My back hurts again...

Wednesday, April 24, 2013      10 comments

OK, I was so excited because I started walking (not in the lazy river at the aquatic center) but three to four miles, on land. I thought my back was ok. But today... way too much pain and my doctor is gone till 29th. I would go today. I want... Read more

Progress is slow but steady- Halleluiah

Tuesday, April 23, 2013      5 comments

TOday if the scale is not lying, I lost two more pounds and have gone below where I have seemed to plateau! Sunday Hubby and I walked to church- a three mile hike both ways. I am hoping I can continue as my back pain seems to be coming back. ... Read more

Progress is slow but steady- Halleluiah

Tuesday, April 23, 2013      3 comments

TOday if the scale is not lying, I lost two more pounds and have gone below where I have seemed to plateau! Sunday Hubby and I walked to church- a three mile hike both ways. I am hoping I can continue as my back pain seems to be coming back. ... Read more

Walked 2 miles and saw the mtns

Friday, April 19, 2013      9 comments

Today we (hubby and I) walked two miles plus today... down a path, and out a road, and into the country where we could see several snow capped mtns. Great time. Glad we got out and did it.... Read more

Isaiah 40:12

Wednesday, April 10, 2013      9 comments

Who else has held the oceans in his hand? Who has measured off the heavens with his fingers? Who else knows the weight of the earth, or has weighed the mountians and hills on a scale? Who is able to advise the Spirit of the Lord? Who knows e... Read more

M Hill

Wednesday, April 10, 2013      6 comments

I did it... twice. I have been hearing about walking the M Hill here in town. a huge switch-back hill with a black top walking trail winding up to the top which overlooks 13 mountains and our tiny town. well two days ago, hubby and I walke... Read more

I Am Thankful

Tuesday, April 02, 2013      6 comments

Hi, Just wanted to say I am thankful for this site. The comments all encourage and help. Life has such ups and downs... and God is Good all the time... and He doesn't worry or wring his hands... Trust is the answer.... Read more

NEED TO GET EXERCISING AGAIN... OFF TRACK

Monday, April 01, 2013      6 comments

WELL, I knew it was going this way... but thought I could redeem it before now. I am not exercising. We packed for a move, moved, and now unpacking. But, in it I am losing ground I gained for myself... in losing weight and building strength. ... Read more

Lots to do today - Day of Rest

Sunday, March 24, 2013      5 comments

Today, I wish I did not have to prepare for tomorrow... but could just rest and read and contimplate the goodness of God. Good sermon this AM. Trusting God. If there is anyone I do Trust... It is God. He is Faithful. And His Love is Perfect... Read more

Balencing act w carbs and fat

Friday, March 22, 2013      5 comments

Today I am double in my fats for total daily intake and half what I should be in my carbs. It's OK. I realize this is a process. I am ok with the calories... but have a ways to go with the balencing of the carbs and fats. Too much beef and c... Read more

Thank You to all my SP Friends

Wednesday, March 20, 2013      2 comments

As I read the encouragement here... I am grateful and thankful to each one. Thank you. Your words lift me... they lighten me... and push me forward through another door.... Read more

Our Anniversary

Wednesday, March 20, 2013      3 comments

Well, Anniversaries are bench marks in time lines. This, our third, finds us both losing weight, exercising, and planning for the summer camping trips. We read a book called "Love and Respect" and continue to read it... because it changed our ... Read more


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