Going on Raw diet & adopting Naturopath Day - 6
It is raining here, and rain makes me happy very happy.
My weight : 179.1 ... Read more
Going on Raw diet & adopting Naturopath Day - 5
Hii.. i am back.
Well no weighing today, off from treatment as well. but diet part and walking part was full on.
Felt really lighter, happy, pain less, could do brisk walk nicely, no craving whatsoever.
Ok here to share with you s... Read more
Going on Raw diet & adopting Naturopath Day - 4
Weight : 82.4 kg
No sickness because of diet, infact today i relished it more, made smoothie of coconut flesh mango and peach..... sounds strange but taste yumm..... ... Read more
Going on Raw diet & adopting Naturopath Day - 3
Weight : 82.5 kg
NO headaches/sickness, my face color is dark today but towards blackish side not grayish. ... Read more
Going on Raw diet & adopting Naturopath Day - 2
Date : 9 July 2012
Weight : 82.9 kg
Good Evening to all...... Happier and smooth sailing than yesterday.
I was not feeling as sick as i was feeling yesterday. There was no severe headache or craving. I loved preparin... Read more
Going on Raw diet & adopting Naturopath Day - 1
I am back, after roaming around all around i am back home, i.e. spark people.
As many of my frns must have tried many times, i am also trying once again to improve my health. I planed to share with friends, to make myself more... Read more
Lovely Spark Friends and Ladies : Find the secret of my 3.5 kg weight loss in a month
Lovely Spark Friends and Ladies,
I have been waiting for past one month to write this blog. This is ve... Read more
Lovely Ladies - Check out How controled my cravings on Raksha Bhandan
Yesterday was one of the best days of my life I have never got so many compliments in... Read more
Lovely Ladies.. Pls Wish me Good Luck, I need loads of motivation....
Tomorrow (24 Aug, 2010) is "Raksha Bhandan".
Rakhi is a festival that celebrates a brother sister relationship. Raksha Bandhan, the day stands for the unconditional love and affection shared between siblings. The ritual of... Read more
Dear Ladies - I decided to meet my husband on scale.
Hi Lovely Ladies,
Those who are following my previous blog must be aware that my husband has good health and falls into healthy weight range. He was 72 Kgs few months back and i was 84 after my delivery i.e. my starting weight on SP.
M... Read more
Lovely Ladies, Pls help ? My weight is 177.5 Pound not KG.. :|
Dear Lovely Ladies,
I need help from you, When i punched all my info in spark people, i do not know where i went wrong?
My weight shows on my spark page in Pounds i.e. 177.5 but unit shows next to it is KG ... Read more
Better not having workout partner than having one such kind...
Today i went for a walk leaving my husband behind sleeping...
Actually he is really in good health unlike me...he is not fat.. he has good strength etc etc...
So he goes for a walk at his own convenience, and when we... Read more
Gurantee solution to avoid overeating at parties..... helps me always
Here comes the perfect way to avoid overeating at parties...
wear cotton fitting ... Read more
Small steps helping me long term weight loss - all must follow
Hi Dear Friend,
PLease find below mentioned little things i do for my permanent weight loss and getting into habit of good lifestyle.
You can check i am loosing continuous, yes little only but permanent...I can assure you if you follow... Read more
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Dear Ladies Find how I handled Premenstrual Water Retention
We always find our weight gain Just before Menstrual Cycle, which is basically water retention means it is water weight.
My weight went to 85.7 kg from 81.8kg in two days just before Menstrual Cycle. I followed below men... Read more