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    SONAD53   325
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Another week...

Tuesday, June 04, 2013      1 comments

Another week has passed and as of this morning I am down 6 pounds emoticon Although I didn't eat the IP food ... Read more

Weigh in - week 1

Tuesday, May 28, 2013      2 comments

Well, I thought I would have lost more weight, but I must be happy with loosing 2 pounds. The counsellor thinks though that I am retaining water because I have gained inches - in my neck for instance.....strange! At any rate, other than no... Read more

Marathon Day

Monday, May 27, 2013      3 comments

Sunday was the Ottawa Marathon. I have run this race numerous times and always look forward to running it. This year though, I wasn't sure if I would make it . Two and a half weeks ago I tripped over my own two feet and crashed onto the bathr... Read more

Day 5

Saturday, May 25, 2013      0 comments

I successfully went through a Friday night without having the end of week few glasses of wine. And even though I took my kids out for dinner to celebrate my son's birthday, I stuck to soda water :) I have tried over the past several months... Read more

They shrunk my pants!

Thursday, May 23, 2013      4 comments

The breaking point came last week when I was out of town at a conference. I spilled coffee on my pants so sent them off to the dry cleaners. The next day I put them on and was apalled that I could hardly do them up. I knew they didn't shrink bec... Read more


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