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    SOKKERNUT   148,983
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Lent and 10 lbs gone

Friday, March 06, 2015      6 comments

Though I am not a practicing Catholic anymore, I still do every year give up something for Lent. You do not have to give up something for Lent, you can add something, takeaway something. It is something to better yourself or your life. It... Read more

RADIUS

Wednesday, March 04, 2015      3 comments

I just stumbled onto a great jewel on cable while flipping through stations. We have AT&T U-verse. At least in our area it is channel 1640 NBCSNH (HD) and 640 regular. Starting at 5 a.m. til 7:30 a.m., they show various daily workouts every 1... Read more

FREE BOOKS GIVEAWAY-HERE IS THE LIST

Friday, February 27, 2015      2 comments

As I have been really busy cleaning due to MIL coming into town and still cleaning. Here is a list of the books I am giving away. If you would like one or two or three of these books, please just send me a Spark email with your name and addres... Read more

Day 2-Book Give Away-Are you a Die Hard Jackie Warner Fan? Read on

Thursday, February 26, 2015      1 comments

Sorry this post is so late, my body is not cooperating with me this morning with that last two days of heavy duty cleaning. Here is today's book that I am giving away: Jackie Warner 10 lbs 10 days It is a great book with great wor... Read more

Day 1 - Book Give Away - Good Housekeeping Drop 5 lbs

Wednesday, February 25, 2015      1 comments

Here is today's book that I will be giving away: Good Housekeeping Drop 5 lbs The small changes, big results diet by Heather K. Jones, RD I would post a picture or website link to Amazon so you could see it and read reviews and what no... Read more

Book(s) Give Away

Tuesday, February 24, 2015      5 comments

Hello my Spark Friends, I am Spring cleaning, yes early, better now than later right! emoticon I will b... Read more

This is Goodbye for all my Spark Friends

Tuesday, May 20, 2014      4 comments

As there is NO WAY to set your Spark Page on hold only to close it, this is what I will have to do. Here is the update and why I have to close my account. I am still really sick. My mom is not doing so good. Her health has declined really ... Read more

21 Day Fix Program-Day 5

Friday, May 09, 2014      4 comments

Today's thought on the workout was "If you think about quitting, think about WHY you started." I thought that was a good one. Today I did 21 Day Fix Day 5, Cardio Fix I sweated like crazy sweat dripping down like you wouldn't believe even a... Read more

21 Day Fix Program-Day 4

Thursday, May 08, 2014      2 comments

Well today is Day 4 of the 21 Day Fix Program This is what I think about it so far. I do like Amber she is very calm, not screaming like a drill sergeant. She is very positive and I do like the fact that she goes around to people in the w... Read more

21 Day Fix Program-Days 2 and 3 (Forgot to blog yesterday)

Wednesday, May 07, 2014      3 comments

Tuesday, May 6, 2014 - Day 2 of 21 Day Fix Program Well I might have jinked myself when I blogged Monday that "Exercise I have no problem with I can exercise until the cows come home" I didn't get in my workout in before I headed out to h... Read more

21 Day Fix Program

Monday, May 05, 2014      5 comments

I was so excited to get this program when I ordered it in March, I just got it last week. I was so excited to start it that on Sunday I opened my program and read from start to finish ALL the materials. Day 1 of 21 Day Fix Program Exerc... Read more

Things I learned in 2013

Wednesday, January 01, 2014      4 comments

WOW it has been a while since I blogged. (1) Life is short, you never know when you are going to go (this I learned from 2 close friends deaths and my dad's death in 2013). (2) Cherish the moments with family and friends, life is short... Read more

Revived and Renewed

Monday, September 16, 2013      3 comments

After a couple of months of so much going on in my life, life has finally sorta gotten back to normal for me. I feel REVIVED and RENEWED enough to start back on my working out and eating right journey (today is Day 1). During the time of... Read more

Would like to know - Am I the Only One?

Wednesday, June 19, 2013      6 comments

I really am interesting in knowing if I am the only one, if this is just me or if I have company out there with this. I have tried numerous times and I mean numerous times with programs (30, 60, 90 days you know the ones from different peop... Read more

JNL Fusion Program

Tuesday, June 04, 2013      4 comments

DISCLAIMER: These are just my opinions and thoughts about this program. On a whim I bought this program at Target (alot of times you can find seasonal items in the sporting goods section) that is where I found Body Revolution by JM and also... Read more


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