Hot again this week. I just stayed home all day. I have done pretty good on my calories and food, but not so well on the exercise.
Or lack of exercise.
The night isnt over. Think I will dust off the exercise bike and weights.
Back has hu... Read more
A Total Mulligan!!!!
Today, a total Mulligan!!!!
So, as some of you, who read my blog often know, I have been waiting for a month now to hear some news about a surgical procedure I was planning to have.
So, on April 28th, I last spoke to the doctors office and t... Read more
another hot one
took my car out for a drive today, the ac is working, however, i live in a very small town, so, by the time you make a stop at the bank and then drive over to the post office and then to the dollar store and then stop for bread, all in such a sm... Read more
Have had my 6 year old nephew the last 2 days.
Shooooo, is all I have to say about that.
I am pretty tired and the house is a wreck, dishes waiting, laundry really waiting.
I know, its only been days that we were complaining about the rain... Read more
who'll lend a hand
Big weekend ahead....Well, no fun plans. WORK WORK WORK.....Getting some land cleared, trees and brush cut, a ditch dug, a very very long ditch.
So, maybe a good workout, and its supposed to be around 95 the next few days.
I just really hop... Read more
hope on the horizon
Well, good news to report, Sparky had a bowel movement. He actually had a couple, now he is still straining a little and is still not feeling great.
Gets winded from straining, but the stool is alot softer and seems to be getting easier for h... Read more
just tired today
gonna run and watch the biggest loser, had to take my dog back to the vet, he is still not able to have a bowel movement, but is making progress, he has nothing much in his stomach to digest, he finally ate today....am hoping the meds they gave... Read more
my little baby
My dog is sick. I had to take him to the vet today, he tries to go to the bathroom and he cant, so he just strains and pushes, and then as soon as I bring him back inside, he wants me to take him out again.
So, as I always do, today, when I b... Read more
im mad im angry im ticked off
this whole entire weekend has been crappy!
im pissed off at my son because hes a 26 year old with his head stuck at age 15....he thinks life is all about roasting tires on his car and partying with his friends and reliving his high school glor... Read more
sleep? what is that?
My new favorite salad dressing, Kens French with Applewood smoked bacon.
It is not low cal, its 140 calories for 2 tbsps. But soooo worth it, it is sweet and I love it.
But only occasionally at that calorie range.
Anyway, I decided not to... Read more
tim mcgraw concert, pics and a sore throat
I woke up yesterday morning with a scratchy throat, but I put it off as allergies, since the evening before we had mowed the grass and cut weeds, as did my neighbor. So, I assum... Read more
i need cca meetings---coca cola anonymous
So, today I got in a pretty good work out, focusing more on strength training, the upper back and arms.
Did a little (but not enough) cardio.
Hoping soon the rain and wind that has been here for so long, will go away and I can finally walk. ... Read more
very short, tiny even
A nice day here today. Got some cleaning done. Emptied out some drawers and storage boxes.
Not much else to report today. My back is hurting and I am going to take a hot shower and use my shiatsu massaging back pad for awhile.
I hope each... Read more
my action---an OVER-reaction? Feedback please????
The following blog is an exchange of emails I had first thing this morning....I log onto SP, and have mail, its from someone I dont recognize, but being that its SP, I think ok, it will be ok....so I respond.
Now, As soon I get the first reply... Read more
this is the send button
i was going to post about hypochondriacs, but i found out today the person is going for several more tests this week, and so, i think i will hold out a little longer.
its a shame with the rising cost of healthcare and the fact that so many don... Read more
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