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SOFT_VAL67's Blogs

ready for the free fall
Tuesday, September 27, 2016      3 comments

I have never been a fan of roller coasters. Just like everyone, I like the thrill and fear of coming down, but its the going up that I cant stand. Same can be said of my weight. Which has been stuck on a roller coaster for about 2 years now... Read more
dont look behind me cause it aint there!!!
Wednesday, September 21, 2016      5 comments

Switched the custom orthotics out of my shoes again this morning, I had a pair here that my mom had given me, they were kinda flat and cheap looking so I didnt know if they would be any good. But I had a really good walk, turns out they are cu... Read more
lets try this for awhile
Tuesday, September 20, 2016      3 comments

The best laid plans, foiled again. Today the plan was to walk 4 miles. I took some comment advice and put my orthotics back into my shoes and at first, the first two miles were going well. Only minimal pain in the feet, but around about 2.5... Read more
stuff on a monday
Monday, September 19, 2016      5 comments

Down another pound!!! I am celebrating this little loss. Yet.....the self critic in me says....if you hadnt had that roll with dinner the other night, or those two pieces of bread last night you might be down 2 lbs!!! I cant disagree. But... Read more
the calm friendly weekend
Sunday, September 18, 2016      6 comments

I have been getting to walk every morning, with the exception of one day last week when I had an appt. And today, due to the rain. But yesterday was a good walk, while not as long, it was nice, because I went fishing with honey, and while he... Read more
hold your water please!!
Tuesday, September 13, 2016      4 comments

According to my scale, I am down 1 lb for this past week and that makes 7 since my last doc appointment on August 26. Seems unreal. But I dont get my hopes up too high, i have learned the hard way. But right now, even though its such a sma... Read more
chop dice steam
Friday, September 09, 2016      4 comments

I am happy to announce I have lost 5 pounds. I am working really hard to keep that off and lose 5 more before I go back to the doctor in two weeks. That is my goal. I am not going to fret if I dont. I have been adding more time and steps... Read more
Friday, September 02, 2016      5 comments

I was really looking forward to September. I knew the mornings would be a little cooler and I would get to walk without dying from heat stroke. But then yesterday, my calender pops up on my phone, and I see how many appointments I have this m... Read more
Wednesday, August 31, 2016      3 comments

So, I went ahead and unhooked my new cpap machine and hooked my old one back up. I have used it the last two nights. Despite the fact that my doctor ordered the new one so that they could monitor it thru wifi, I did not bother to put it onli... Read more
make my coffee triple strong please
Monday, August 29, 2016      3 comments

I havent blogged in a little bit. Dont know why, just been sticking to Netflix and not getting on SP much other than to track fitness and nutrition. I am doing a little better, I got my shoes back from the repair shop and walked 4 miles yeste... Read more
no walk for you shoe
Thursday, August 18, 2016      3 comments

Well....... The saga continues. The search for shoes is back on! They were pretty on the webpage. The reviews were mostly good. They looked good i... Read more
blue sky monday
Monday, August 15, 2016      6 comments

There was a time when I would have gotten a letter in the mail like the one I got today, and I would have been so upset, distraught, angry, scared and worried and anxious. But not now. I am ready for a change. I am over sitting and worrying... Read more
and they are grape and pink!!!
Thursday, August 11, 2016      4 comments

I did it!!!! I bite the bullet, pushed order, and ordered me a new pair of running shoes!!! I may end up sending them back if they arent wide enough because I just couldnt find a pair in wide, but I am currently wearing a regular width and w... Read more
over or under support
Wednesday, August 10, 2016      7 comments

Over pronate, underpronate. I have read and read up on the subject. Flat feet you are more likely to overpronate??? Is this the case, because then I look for shoes made for that issue and I when I read reviews on the shoe, it is the total o... Read more
which shoe shoe shoe making me blue!!!!
Thursday, August 04, 2016      4 comments

Ok walking and running sparkers. I have broken the internet, shut down five websites and confused myself to no end!!! I cannot decide, which shoes to buy. I have researched, compared prices, read reviews, and added and removed more shoes f... Read more

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