the results are gradual but they are real
So thru out my weight loss journey, I have learned, and been reminded often, that results are slow and gradual.
But over time you will see results.
Well, I am here to tell you that is true. Except, it also works in reverse.
In November, I ... Read more
one step at a time
Getting in a day of weight training, since I cannot go to the track. I will just have to settle for the stair stepper, or do an at home walk. Waiting for the glass man to come replace the windshield in the truck, the second one since August!!!
... Read more
i am loving this warm weather!
I walked 3 miles Monday and 2.4 today, only cutting it short due to the park employees cutting weeds and mowing, etc, getting things ready for the upcoming easter egg hunt this weekend.
i laid out in the sun ag... Read more
i wish for more of them
despite being cold enough to turn on the heat on friday, the weekend turned out pretty nice.
yesterday we went riding in the hills with some friends and the biggest problem was the dust.
so very dry, makes you kinda wish for a little rain, b... Read more
Just realized its been awhile since I blogged. Not alot to announce. Things are pretty much the same here.
Still dealing with a little bit of life stress but isnt that true with everyone??
Maybe some poor decisions on my part have contribute... Read more
not a bad day.
Was a nice day today, not alot of sun, but warm enough to leave jacket behind. Drove to the track and walked a little over an hour.
Came home, did a little weight workout, made baked chicken for dinner and put the first notch in summer vaca... Read more
and on that note.
good news, call from the mechanic and my car is fixed and running right, he says.
so, i will be going to pick it up tomorrow and see for myself.
the good news is it wasnt as bad as it could have gotten, good thing we caught the issue early a... Read more
I am really looking forward to the weekend, wishing the weather would be nicer, but whateve, I am going to walmart to buy some new weights, kettlebell and my fishing license.
This doesnt seem like such a big deal to those with transportation, ... Read more
monday, the third.
I spoke to the mechanic this morning, his bro in law will be buried on Saturday, but he is going to try to work on some cars this week, mine included.
I told him to keep it until its really fixed, rather not get it back half done just to be ge... Read more
re-living a monday.....
Ramblins of the morning.
Woke up to a little snow, cold, two days ago, I was sitting on my porch on my lounge chair, soaking up the vitamin d from the sun.
Today this..... ... Read more
the end of the day
not the best monday of all my monday's
but not the worst either.
Honey is working tonight, and I am tired, going to veg on the couch and watch a movie,... Read more
trying to get somewhere
The mechanic hasnt called about my car since I dropped it off Wed morning.
I hope this just means he has been pretty busy and hasnt found some terrible problem.
I wonder if he has even worked on it at all because he didnt call with any kind ... Read more
Wishing I was at the walking track today. But my car is in the garage and so, I guess I will workout here on my stair stepper and lift some weights today. Give the dog a groom and bath and clean a little bit. Maybe I will go for a walk to the en... Read more
get in line and get your number, i will be on the outside looking in....
I posted a blog yesterday, but deleted it after realizing it was way too long. i sometimes forget when to stop typing. But anyway, for those wondering, No, I didnt have the surgery. This was decided upon by both myself for the fact that I was j... Read more
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the stress is taking a toll on me and so......
I love SP.
I love the support I have gotten here over the years and even the advice that is sometimes hard to take. I love the friends I have made here and those who comment on my blogs.
I love reading everyones success stories, and encoura... Read more