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SOFT_VAL67
80,000-99,999 SparkPoints 96,560
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SOFT_VAL67's Blogs

the not so funny ghost!!!
Wednesday, June 17, 2015      6 comments

Got my vitamin d back. Ok, here is my question for everyone. How often do you get information from your doctor that you consider wrong, or, well, if not wrong, at least uninformed?? and do you follow the doctors advice/treatment, or do you... Read more
the not so great but no so bad sweaty hot day.
Thursday, June 11, 2015      2 comments

Comparing today to the last couple of successful days, I will say it ranks only about one point down. While I did go over my calories, by only a few, I ate healthy. I got my protein and drank my water and so I feel pretty good about it. I ... Read more
new hair pics, new stuff and thangs!!!
Wednesday, June 10, 2015      7 comments

Another good day. I say that as I watch 9pm approaching and knowing that this is around the time of night the night time creepy crawlers come out. Not bugs or spiders....but thoughts, and cravings. I stuck to my plan last night and didnt g... Read more
getting a foothold on this mountain!!!
Tuesday, June 09, 2015      5 comments

What a workout!!!! Short, but sweet. Well, sweaty is more like it. I wasnt really sure how to track it, so its only showing 4 spark points on my tracker. But that is ok. The whole workout was only 20 minutes. But I was loving it. Cann... Read more
what was was and what will be might be. maybe.
Monday, June 08, 2015      1 comments

When does it end??? I had a docs appt today, had a lot of blood work done, all the hormones and all the cholesterol and all that good stuff, or bad.... and the b12 and vitamin d. Havent gotten the results back yet, might be a few days. a... Read more
dinosaurs, and not just in the movies.
Friday, June 05, 2015      2 comments

Dinner and a movie?? Staying in tonight to watch Jurassic Park, yet again, I can never get tired of that movie and Jeff Goldblum is just a nice ad... Read more
mama said there'd be days like this!!!
Thursday, June 04, 2015      3 comments

Well I wasnt going to go to the walking track this evening. I went out once today and it was too hot to walk, so I came home and read awhile and ate supper and then around 7pm, I changed my mind and decided to go back to the track and I am so ... Read more
i can see the beach from here
Saturday, May 30, 2015      4 comments

It is getting to be that time of year. Beach time!!! Normally, right now, I would be planning it out. Booking the room, finding a swimsuit that fits. Anxiously awaiting the day we started the long 8 hour drive to the beach. But not this ... Read more
changes
Thursday, May 28, 2015      1 comments

Today on my walk, I beat my steps and distance over yesterday. I strive only to be better than I was and work harder than myself. I dont brag, but I do share my walking stats on FB. Apparently it isnt drama filled enough for most people. V... Read more
breaking the circle cycle
Wednesday, May 27, 2015      3 comments

The weather man doesnt always get things right, and in this case, I am glad. fell asleep last night to the sound of rain, woke up with no plans to go walking. But after being up an hour, having had my coffee and cereal, I decided to just go,... Read more
It smells like Victory!!!
Monday, May 25, 2015      2 comments

Today I decided to challenge and push myself a little. I added two apps to my phone to track my time, distance, etc when I walked. One of them automatically updates daily and the other I have to remember to reset. Which I didnt. I was pr... Read more
give me a t for trying
Monday, May 18, 2015      5 comments

Trying...... This day has been. People do... I will.... ... Read more
foot update.
Sunday, May 17, 2015      2 comments

So, after a week of foot pain, I do believe it is finally beginning to ease off. I havent walked for exercise since Wednesday. But I walked some over the weekend around the local festival. Pain was worse on Thursday evening. Applying the p... Read more
baby steps, on a sore foot.
Wednesday, May 13, 2015      2 comments

Thanks to all those who commented on my last blog. Yesterday was just an overall depressing day. Today I do feel some what better. I got up earlier and went to the walking track, but my walk was cut short due to the terrible pain in my lef... Read more
do you ever just feel......
Wednesday, May 13, 2015      4 comments

Do you ever look at your life and wonder what is missing? I do that every single day. More here lately. I hear people say they found, or missed, their calling in life. I dont think I ever had a calling. And if I ever did, it must have not... Read more

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