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    SOFT_VAL67   92,012
80,000-99,999 SparkPoints
SOFT_VAL67's Blog Entry Summary View

the nothing much to say blog

Thursday, July 09, 2015      5 comments

thanks to everyone who commented on my last blog. the skin lesion, which i cant really call it a lesion, its not an open wound or anything, just a little red place that is somewhat sore on my upper stomach, its healing and seems to be not as s... Read more

doctor day weight day

Monday, July 06, 2015      3 comments

Well friends, it has been 2 weeks since I blogged. The reason, none really, just been a little busier lately and not getting on here that much. And probably out of shame that I have slacked so badly over the last two weeks. It started arou... Read more

serenity now!!!

Tuesday, June 23, 2015      3 comments

I have eaten like a big fat hog that loves to eat!!! I cooked for Fathers Day, chicken and dumplings, cornbread, green beans, chicken casserole, chocolate cake!!!!! then my dad was in the hospital and they had put him on a liquid diet. I ... Read more

randomy randomness.w/pics

Thursday, June 18, 2015      4 comments

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the not so funny ghost!!!

Wednesday, June 17, 2015      6 comments

Got my vitamin d back. Ok, here is my question for everyone. How often do you get information from your doctor that you consider wrong, or, well, if not wrong, at least uninformed?? and do you follow the doctors advice/treatment, or do you... Read more

the not so great but no so bad sweaty hot day.

Thursday, June 11, 2015      2 comments

Comparing today to the last couple of successful days, I will say it ranks only about one point down. While I did go over my calories, by only a few, I ate healthy. I got my protein and drank my water and so I feel pretty good about it. I ... Read more

new hair pics, new stuff and thangs!!!

Wednesday, June 10, 2015      7 comments

Another good day. I say that as I watch 9pm approaching and knowing that this is around the time of night the night time creepy crawlers come out. Not bugs or spiders....but thoughts, and cravings. I stuck to my plan last night and didnt g... Read more

getting a foothold on this mountain!!!

Tuesday, June 09, 2015      5 comments

What a workout!!!! Short, but sweet. Well, sweaty is more like it. I wasnt really sure how to track it, so its only showing 4 spark points on my tracker. But that is ok. The whole workout was only 20 minutes. But I was loving it. Cann... Read more

what was was and what will be might be. maybe.

Monday, June 08, 2015      1 comments

When does it end??? I had a docs appt today, had a lot of blood work done, all the hormones and all the cholesterol and all that good stuff, or bad.... and the b12 and vitamin d. Havent gotten the results back yet, might be a few days. a... Read more

dinosaurs, and not just in the movies.

Friday, June 05, 2015      2 comments

Dinner and a movie?? Staying in tonight to watch Jurassic Park, yet again, I can never get tired of that movie and Jeff Goldblum is just a nice ad... Read more

mama said there'd be days like this!!!

Thursday, June 04, 2015      3 comments

Well I wasnt going to go to the walking track this evening. I went out once today and it was too hot to walk, so I came home and read awhile and ate supper and then around 7pm, I changed my mind and decided to go back to the track and I am so ... Read more

i can see the beach from here

Saturday, May 30, 2015      4 comments

It is getting to be that time of year. Beach time!!! Normally, right now, I would be planning it out. Booking the room, finding a swimsuit that fits. Anxiously awaiting the day we started the long 8 hour drive to the beach. But not this ... Read more


Thursday, May 28, 2015      1 comments

Today on my walk, I beat my steps and distance over yesterday. I strive only to be better than I was and work harder than myself. I dont brag, but I do share my walking stats on FB. Apparently it isnt drama filled enough for most people. V... Read more

breaking the circle cycle

Wednesday, May 27, 2015      3 comments

The weather man doesnt always get things right, and in this case, I am glad. fell asleep last night to the sound of rain, woke up with no plans to go walking. But after being up an hour, having had my coffee and cereal, I decided to just go,... Read more

It smells like Victory!!!

Monday, May 25, 2015      2 comments

Today I decided to challenge and push myself a little. I added two apps to my phone to track my time, distance, etc when I walked. One of them automatically updates daily and the other I have to remember to reset. Which I didnt. I was pr... Read more

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