i wish i was a loser
I have walked every day this week. A streak for me. 4 days. and I feel so good.
I have been eating pretty healthy as well.
I have gone over my calories slightly. But overall, I am doing well.
Feeling like I am getting myself back into the... Read more
trying to not go back
I woke up this morning, and turned on the heat.
Yesterday it was somewhat warm, but so windy that I couldnt walk.
I did go today.
Glad to have been able to, for the first time in a week.
I dont even know what is going on with our weather... Read more
trying to get it back
I am very depressed today. And it is only 9am!!
All night last night, thru bouts of sleep, I just kept waking up with these thoughts of who has done me wrong, and the bad things that I will face when I wake up and meet each day.
The weight i... Read more
First I just want to ask, if anyone out there has any legal expertise in this area, if you are injured on the job, to the point that you have to have surgery, and be off on workers comp for several months, can your employer cancel your health in... Read more
Some of you may have noticed, that each of my last few blogs have been titled, Trying. Well, I have decided to stick to this theme for awhile.
It serves as a reminder to me not to give up. Trying, as I stated in the first blog of the name, has... Read more
Trying, day 2.
Well once again, I find trying obstacles in my way. Rain. But it is ok. I am seeing reports of better weather to come for the weekend and I will get some good walking days.
As for today, I will do my strength and stair stepper.
So far, so g... Read more
trying, has more than one meaning.
Trying my patience. I have been trying to walk but so many obstacles in my way.
I was so disappointed in myself when I got on the scale at the doctors office Monday.
I have to own it and work thru ... Read more
Doing better. Getting to walk more often now. The next few days are going to be rain days. So, I am getting my hair doo day in.
Feeling better. With each day of sunlight, I feel my spirit and mood lifting. The depression and SAD, I was experie... Read more
but what do i know
Ok SP friends, here is the question of the day.
Are you a weight loss snob????
Well, ok, maybe SNOB isnt the exact word. Expert? Queen of all Knowledge? lol, come up with your own and feel free to share.
Here is the reason I ask.
I... Read more
The headache I had yesterday lasted ALLLLLLLL day!!
Not kidding. I got home from my doc appointment and shopping at around 530pm, and I took a hot epsom salt bath, rubbed icy hot on my neck and shoulders, took some aleve.
And still had that ... Read more
day 1, again.
It broke. It finally broke!! The weather that is. No more white, grey, cold, icy, snow days.
Today it is 60 degrees and the sun is shining.
I got up and went for my walk, the first one in well over 2 weeks, probably closer to 3.
I am looki... Read more
pics, snow, no walk, too much water, winter i hate you, go away soon!!!
Some of these pics are at my house, some are at the track where I walk.
I expect to look out my door... Read more
I have strayed from off path!!!
I have really let go of my ownership since Christmas!!!
At least then I was trying. I was sparking and holding myself accountable. But I really started slacking off.
Then, slowly but inevitably I began to g... Read more
i am rambling again, but not far!!
Honey goes to the doctor today and while he is there, I am going to get on their scale. Why?? Who knows!! Self abuse??
Possibly just to remind myself of what I am doing to myself.
I am staying home alot more now since the weather has been ... Read more
DAY ONE DO-OVER
I need to lose some weight. I know this comes as no shock to anyone here. But, I have not lost a pound in so long it isnt funny.
I lost and gained. And it seems, every week or two I lose and gain the same 2 or 3 pounds over and over again.
... Read more