It smells like Victory!!!
Today I decided to challenge and push myself a little.
I added two apps to my phone to track my time, distance, etc when I walked.
One of them automatically updates daily and the other I have to remember to reset.
Which I didnt.
I was pr... Read more
give me a t for trying
This day has been.
... Read more
So, after a week of foot pain, I do believe it is finally beginning to ease off.
I havent walked for exercise since Wednesday. But I walked some over the weekend around the local festival.
Pain was worse on Thursday evening.
Applying the p... Read more
baby steps, on a sore foot.
Thanks to all those who commented on my last blog.
Yesterday was just an overall depressing day.
Today I do feel some what better.
I got up earlier and went to the walking track, but my walk was cut short due to the terrible pain in my lef... Read more
do you ever just feel......
Do you ever look at your life and wonder what is missing?
I do that every single day. More here lately.
I hear people say they found, or missed, their calling in life. I dont think I ever had a calling.
And if I ever did, it must have not... Read more
i wish i was a loser
I have walked every day this week. A streak for me. 4 days. and I feel so good.
I have been eating pretty healthy as well.
I have gone over my calories slightly. But overall, I am doing well.
Feeling like I am getting myself back into the... Read more
trying to not go back
I woke up this morning, and turned on the heat.
Yesterday it was somewhat warm, but so windy that I couldnt walk.
I did go today.
Glad to have been able to, for the first time in a week.
I dont even know what is going on with our weather... Read more
trying to get it back
I am very depressed today. And it is only 9am!!
All night last night, thru bouts of sleep, I just kept waking up with these thoughts of who has done me wrong, and the bad things that I will face when I wake up and meet each day.
The weight i... Read more
First I just want to ask, if anyone out there has any legal expertise in this area, if you are injured on the job, to the point that you have to have surgery, and be off on workers comp for several months, can your employer cancel your health in... Read more
Some of you may have noticed, that each of my last few blogs have been titled, Trying. Well, I have decided to stick to this theme for awhile.
It serves as a reminder to me not to give up. Trying, as I stated in the first blog of the name, has... Read more
Trying, day 2.
Well once again, I find trying obstacles in my way. Rain. But it is ok. I am seeing reports of better weather to come for the weekend and I will get some good walking days.
As for today, I will do my strength and stair stepper.
So far, so g... Read more
trying, has more than one meaning.
Trying my patience. I have been trying to walk but so many obstacles in my way.
I was so disappointed in myself when I got on the scale at the doctors office Monday.
I have to own it and work thru ... Read more
Doing better. Getting to walk more often now. The next few days are going to be rain days. So, I am getting my hair doo day in.
Feeling better. With each day of sunlight, I feel my spirit and mood lifting. The depression and SAD, I was experie... Read more
but what do i know
Ok SP friends, here is the question of the day.
Are you a weight loss snob????
Well, ok, maybe SNOB isnt the exact word. Expert? Queen of all Knowledge? lol, come up with your own and feel free to share.
Here is the reason I ask.
I... Read more
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The headache I had yesterday lasted ALLLLLLLL day!!
Not kidding. I got home from my doc appointment and shopping at around 530pm, and I took a hot epsom salt bath, rubbed icy hot on my neck and shoulders, took some aleve.
And still had that ... Read more