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    SOFT_VAL67   92,005
80,000-99,999 SparkPoints
SOFT_VAL67's Blog Entry Summary View

finally a break...

Friday, August 13, 2010      2 comments

well i finally made it to the beauty salon and got my hair cut and my highlights, i feel so much better, it was sooo hot again today, it felt good to get rid of the extra h... Read more

a better day, with rain...

Wednesday, August 11, 2010      0 comments

So today I had physical therapy, and I was told, I can start back on the walking track. Slowly, he said, about 5 minutes to start about 2 times a week, hardly seemed worth it, but, its a start, and since Sat, I walked all around the super Walmar... Read more

happy news and almost happy news

Monday, August 09, 2010      2 comments

so today i went back to the doctor who is monitoring my sleep apnea, this was my first visit back to him since i had had my sleep study...due to my knee injury and the surgery that followed, i had to postpone this appt twice ...but i got somew... Read more

indecisive weather man

Thursday, August 05, 2010      1 comments

i guess most of you have been dealing with your own fair share of weather woes, most of the country has been having excessive heat lately...what a crazy week its been here, the last 2 days it was extreme heat and we were under an advisory, and t... Read more

my kingdom for a haircut

Wednesday, August 04, 2010      0 comments

so i finally got in touch with my hairsylist today, and since i had forgotten that school goes back here on wednesday, next week, she is all booked up until tuesday, i had half a mind to call someone else, but i have been going to her for awhile... Read more

heat heat go away....

Thursday, July 29, 2010      3 comments

i know we cant do anything about the weather. i know it is a waste of time to complain about it, but my goodness! i was supposed to go to pt early this morning, but i just couldnt get going, so i put it off until wasnt so bad out. ... Read more

rain, heat, leaky windows and bad pillows

Tuesday, July 27, 2010      0 comments

i have searched high and low for a pillow to suit me, i have bought all brands, cheap to expensive and i have bought soft, firm, extra firm and brick. but cant get one that is just right for me. i hate a soft pillow, but i need height, but not... Read more

forgetting to eat?

Monday, July 26, 2010      0 comments

i have always hated skinny people who say, i just forgot to eat, or i forget to eat...i always wondered, how does someone forget to eat? i never had a problem with being reminded, from my stomach growling.... but today, i must eat my words..... Read more

day 1 of pt and what a good day for me

Tuesday, July 20, 2010      2 comments

well, i had my first visit to the physical therapy today and it wasnt sooo bad, i had to ride the exercise bike, slowly and for 5 minutes, i had to do some stretching exercises for my knee and ice... but boy was i sore later. i dread it when... Read more

Devastation in my community, please read...

Monday, July 19, 2010      1 comments

As some of you may know, I live in Pike Co, Ky, and my area was hit hard over the weekend by flooding. You may have seen it on the local tv stations if you live in this area, or if you dont, you may have seen it on Cnn or Fox and I think the e... Read more

things i like....

Saturday, July 17, 2010      2 comments

listening to thunder, and sitting on the front porch when a soft rain is falling and the wind blowing thru the trees.... looking at tim mcgraw listening to the rolling stones watching my honey help me clean the house playing with my dog ... Read more

this darn leg...and coupon woes

Tuesday, July 13, 2010      3 comments

ok, so its been 12 days since my surgery and i go back to the surgeon tomorrow for a follow up, and i have a few words for him...when is my leg going to feel better dude?!?!....i have been in pain today, my mom says its because its been wet and ... Read more

to my own self be true

Monday, July 12, 2010      1 comments

well i had to reschedule my docs appt i had for tomorrow, i guess i didnt have to but i did. for one, i cannot drive yet, and i am still having trouble getting up and down my steps, the knee pops and cracks and sometimes it hurts like a cowbit... Read more

have i earned it?

Thursday, July 08, 2010      2 comments

i am on the fast track to receiving a new trophy from spark people. but have i earned it? if i look at my food tracking, no...exercising=no...journalin
g=no... but maybe i deserve something for all the hell i have been thru since june 4th.... Read more

knee surgery and after

Tuesday, July 06, 2010      5 comments

well the day came for my surgery on friday...i was scared, but i came thru ok, bill sat with me until they came and wheeled me in and the last thing i remember was them placing those electrodes on me and telling me to breath into the mask. i w... Read more

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