im not one to talk, but today i will
I am feeling accomplished and pretty good this day, I have the exercise endorphins going and I am ready to tackle my house work!!
I got on the scale today and I have lost 3 pounds!!!
I am only 15.3 lbs away from being back down to the weight... Read more
copy paste save control delete
I have been going back thru some old emails and sparkmail and cannot believe that I have some going back as far as 2010. Must have just started using SP.
I was just sitting here thinking, as I was deleting old junk, DELETE!!!
Wouldnt life be... Read more
is this right???
Today, as of 7:19pm, has been a really good healthy day!!!
I just finished dinner and sparking my food and still have my snack for later, and walked an hour and feel really good.
The only problem I am seeing is that I seem to be going over ... Read more
days like this
After confessing my sins, (eating alot of junk food) yesterday, I decided to revamp my SP program.
So, I weighed and for the first time in a while, I updated my weight and my goals.
I set the next goal for vacation, and while I have no outra... Read more
I am so tired.
I wish I had one half the energy my little dog has, right now she is playing chase with her toy mouse and seems to not be getting tired, she still has stitches in her from being spayed last week.
But she hasnt let it keep her ... Read more
pay no attention to that sound
I honestly believe doctors are trying to kill me!!!
Well, maybe just the people who work for them.
I have been so confused the last few days, but finally, hopefully, its all straightened out, for now.
I still have my appointment coming up ... Read more
It aint over til the...well, you know the rest!!!
Today was my dreaded doctors appointment. I have come to realize, that ALL doctor appointments are now dreaded.
Nothing really to dread from todays visit. She went over my blood test results, hormone, thyroid, vitamin d, etc.
She told me I a... Read more
So, it is Mother's Day, sooooo?
I know this isnt going to be a popular blog, but, not everyone has a mother they can be close to. Not everyone has a mother who they can spend time with, without strife and conflict and feeling depressed later. ... Read more
take it calmly and serene
The famous final scene!!!
The song by Bob Seger, has been in my head all day. I woke up very early, again, and depressed.
I have been really tired today and knowing I have to get up again early tomorrow and go get my dog from her surgery.
... Read more
and a new bathroom scale!!!
Early blog this morning. No walk today, my feet have been killing me so I decided to take a break today.
Yesterday after my walk, we got some work done.
Got the dishwasher taken out, it wasnt draining properly and the standing water was a he... Read more
i might as well be walking on the sun!!
I got some good news today. It was so good in fact, that I am almost scared to believe it, my lab work came back and my vitamin d is up to 72.3!!!
This is such fantastic news, its so hard for me to believe it, because in December it was only 1... Read more
the elephant in the room
ok for some reason the link keeps going to the bottom, try this one and see if it works. thanks.
Has anyone read this? See, this is my love hate relationship with the Biggest Loser and any of the other "weight loss quick" shows.
You all k... Read more
the long im hungry its supper time blog
I spent the day in the doctors office. The gyno!!
I had put the visit off for far too long and I knew I needed to get some answers about pcos and if my meds need to be changed.
So, it was a 3 hour visit, an hour of that just being waiting, t... Read more
loss and lost but not losing!!!
For 3 weeks my so called best friend has not spoken to me.
It all began with a "he-said, she-said" situation, and I believe the HE said.
I wont go into detail, but I will just say, two people in my life were discussing me behind my back and ... Read more
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my achy breaky, everything!!!
Feet and legs are still aching.
Why is this I wonder?
I didnt walk anymore in the 3 days I went to the festival than I probably do in a week.
Maybe its due to walking so much at once, and so many people that you are walking in such slow st... Read more