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    SOFT_VAL67   86,122
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smoke on the.....

Monday, April 21, 2014      2 comments

Had to cut my walk short this evening and it really bothered me because I drove to the track with this desire to walk a full hour and really sweat it out. However, the hills are on fire around the park area and the smoke was so thick, my eyes ... Read more

its an excuse but its a good one

Sunday, April 20, 2014      3 comments

Cant believe its been a week since I blogged. I havent been on the scale this week, I skipped it, and that is a mistake. Because I have fallen back into some bad habits this week....not a hard fall, but enough that I know its going to be a bad... Read more

sunday SUN day!!

Sunday, April 13, 2014      2 comments

I have walked every day for the last.....uh, not sure, but at least 5 out of the last 7 days. i had a small, BIG BIG victory on the scale this week. i hope to have another one and then another. i love the sun we have been getting and hope... Read more

no open toe shoes, just yet!!

Friday, April 11, 2014      3 comments

I wasnt sure I should share, for fear of "THE BIG JINX", but today, I got on the scale, to find a whopping 4 lb loss. I am not sure which one of you snuck into my bathroom and changed my scale, but thanks. I have been wondering for some time... Read more

going going, gone....on the floor!!!!

Thursday, April 10, 2014      4 comments

Feeling a little better today. Not stressing over the lack of weight loss. Feeling like I am doing everything I can. Well, to be honest, yes, I could be working out harder and I will. I have been in the middle of cleaning, is it spring? clea... Read more

why have you left me here all alone??????

Wednesday, April 09, 2014      4 comments

I have a friend who posted that she has lost 30 pounds. I have a friend who has posted that he has lost 13 pounds, in 2 weeks. All around me, i see people sharing their fortune, and happiness about their weight loss. and I sit here, asking... Read more

what is love

Sunday, April 06, 2014      6 comments

Does anyone remember that sketch from SNL, with Chris Kattan and Will Ferrell, where they are in a bar dancing, trying to pick up women??? And that song, "what is love, dont hurt me dont hurt me, no more" When someone judges every word yo... Read more

dark and light and good and bad and round and round it goes

Saturday, April 05, 2014      2 comments

Last night I just couldnt sleep. Yesterday started out good then went down hill very fast. Bad rainy windy weather didnt help to lift my mood very much. Seems the old saying is true, when it rains it pours, and I aint just talking about the ... Read more

this blonde is having fun, in spite of.....

Friday, April 04, 2014      4 comments

Yesterday I got my doo done. Why is this a big deal you may ask? Well.....I had this fantastic stylist/colorist. I had been going to for around 2 years and I loved the work she did. I never feared how my hair would turn out, I always knew it... Read more

rambing and ps, i hate bees to pieces

Thursday, April 03, 2014      3 comments

When I was first diagnosed with low vitamin d, around this time last year, (((I had broken my foot on Jan 8th and it took just over a month to get an appt with the ortho, so I was wearing the boot all that time)) I was being monitored by telepho... Read more

dont look back, you cant get that moment in time back no way

Wednesday, April 02, 2014      5 comments

The day started out good, I went walking around 930 and walked an hour. Really felt it in my lungs today, it was a good walk, real!! The sun was out, so while waiting on my mom at the doctors office, I walked around outside, they really need m... Read more

its april, fools!!!

Tuesday, April 01, 2014      3 comments

Today, Tuesday, is typically weigh in day for me. But being that it is also April Fools Day, I didnt think I could believe the scale, good or bad. I figured if I had a loss it would be a big fat joke!! So, I decided to skip it til next week.... Read more

ok wind, we get it, you are bad!!!

Thursday, March 27, 2014      0 comments

You all should hear the wind outside my door! I did walk today, for about 20 minutes, but the wind became too swift and I had to quit. Besides, I was about to pee!! I had a very very light salad lunch with my friend and drank alot of water... Read more

a pound a toenail!!!!

Wednesday, March 26, 2014      5 comments

I am jealous!!!! Yes, it is true. This week, I have read posts by at least 3 friends who have lost 2 to 4 pounds in the last week. One friend posted that she has lost 67 pounds in 9 months since having her baby. So, I am sitting here wond... Read more


Sunday, March 23, 2014      0 comments

Havent blogged in a few days. Last night I was invited out to dinner by a good friend, and we went to the chinese buffet. I had a nice salad and was hoping for some sushi, there was no sushi. But I enjoyed some coconut chicken and orange c... Read more

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