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    SOFT_VAL67   88,240
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SOFT_VAL67's Blog Entry Summary View

cough cough sniff sniff, no relief this is

Friday, March 07, 2014      5 comments

Last night was a rough night, all the congestion and soreness had moved down into my chest. I was so raw, every breath hurt, every cough worse. I was hoarse and could barely talk. I am feeling some better today, Only the cough is sticking ar... Read more

sugar tastes good, but no more sugar coating for me!!!!

Thursday, March 06, 2014      3 comments

Decided to blog early today. I have to be accountable for my actions and so it begins today. I hadnt been paying close attention to the scale lately. I knew I had gained weight, have been gaining weight back!! Tuesday is my usual weigh i... Read more

vaporub with a side of steam

Wednesday, March 05, 2014      0 comments

Snuffy 1 and Snuffy 2. That is what I was calling myself and my sons g/f's little girl today. I had to give her mom a ride to the doctor and she and I spent the day doing some errands, went to get breakfast, etc. But mostly, we sat in the ... Read more

to go back to get ahead

Tuesday, March 04, 2014      1 comments

Does anyone ever really realize just how much we struggle? I do. Every single morning of my life, when I wake up, and go to the kitchen for my morning coffee, or orange juice, or even water. I am aware of the fact that I have gained weight. I lo... Read more

my excuses......

Thursday, February 27, 2014      4 comments

Are not as many as they once were. Right now, my biggest excuse is the wind. The collllldddddd collldddd wind. I can tolerate a light rain, I can tolerate the heat, I can tolerate the chill, but I just cant tolerate the wind. Even covering... Read more

we know why you're awake!!

Wednesday, February 26, 2014      4 comments

I really did go to bed early last night. As soon as the Voice went off, I went to bed, and woke up at 2am. This is the way it goes. So maybe I will lay back down soon. Hoping the sleepiness comes back around. I finally got some walking in ... Read more

a little aching, but it will not keep me down.

Monday, February 24, 2014      1 comments

I often wonder what it is inside of someone that makes them covet? or makes them want to wound someone, or rub something painful in the face of a person who is supposed to be a friend? Who knows, it has to be something deep in the person psych... Read more

saying hello and goodbye

Sunday, February 23, 2014      5 comments

Right now, I am cold. Could be because I am wearing shorts and a tshirt. Maybe I am pushing the day to hurry, get thru the chilly early morning and onto the warm sun shining down. I am hoping to get an hour on the track today. And soak up so... Read more

letting go, so good for the soul

Thursday, February 20, 2014      3 comments

Got all dressed up to have lunch, just because I felt like doing something for me. Even though we only had salad and water at the local pizza place, it felt good to put on a nice dressy shirt and style my hair. Read more

walking alone isnt lonely

Wednesday, February 19, 2014      6 comments

Didnt blog yesterday, but wanted to say thanks to all who commented on my little issue I am having with ... Read more

the light at the end of the tunnel might be the sun

Monday, February 17, 2014      2 comments

Thanks everyone who commented on yesterday's blog. I know deep in my heart what must be done but it still doesnt make it any easier. I can remember losing a very dear friend Christmas of 2012, and how painful that loss was at that time in my l... Read more

when is enough enough and when do you decide

Sunday, February 16, 2014      4 comments

For some time now I have had these feelings of being used by a certain friend. This person is someone alot younger than me, and at first it felt almost like they needed me as a friend for advice and to sort of play a role of an older advisor, ... Read more

it snowed, and it snowed, and it snowed, pics. 2-13-2014

Thursday, February 13, 2014      6 comments

Taken 2/10/2014 while walking on a nice warm day. The rest were taken last night and today, the mailbox pic was one my son sent me from his house. The rest were taken by me.... Read more

doc visit day/sleep/more on vitamin d

Wednesday, February 12, 2014      1 comments

I found another article concerning vitamin d, and sleep. I can vouch for this personally, a few nights ago, I took my vitamin d about an hour before bed and I was wired, awake all night, couldnt beg for a minute of sleep. The right time of d... Read more

i hope you will read, for your own sake.

Monday, February 10, 2014      12 comments

Tonight I had a realization. I have one job right now, one job more important than losing weight, and that is getting my vitamin d back up and getting it up to a normal rang... Read more

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