doc visit day/sleep/more on vitamin d
I found another article concerning vitamin d, and sleep.
I can vouch for this personally, a few nights ago, I took my vitamin d about an hour before bed and I was wired, awake all night, couldnt beg for a minute of sleep.
The right time of d... Read more
i hope you will read, for your own sake.
Tonight I had a realization. I have one job right now, one job more important than losing weight, and that is getting my vitamin d back up and getting it up to a normal rang... Read more
i wish my back didnt hurt.
TONIGHT TONIGHT ITS COMING TONIGHT, TONIGHT TONIGHT, TONIGHT!!!
The Walking Dead, yeahhhahahahahahaaaa!!!
Cant get any better than this!!!
And I got me some coffee, my mom had an extra coffee maker, one that incidentally, I had given her f... Read more
the saga of the broken coffee maker!!
I got up Thursday morning, did my morning routine, got dressed, groomed, got the dog fed and walked, and sat down to Facebook, while awaiting my pot of coffee to brew.
Friday, ... Read more
yes i went over and it might be good in the long run
So, today, I went over my calories, by around 300. Now, normally I would be angry with myself for this and I would be beating myself up.
Today, I checked my food tracker, and my vitamin d was still too low.
I had thought that my milk intak... Read more
the rambling feb 4 blog
My dad had to undergo outpatient surgery today to replace his pacemaker.
He is resting at the hospital and doing well so far. Will be released to come home as soon as hes cle... Read more
this weekend, w/pics of my happy place!!
Saturday was the baby shower. All the planning, printing off of games, prepping and shopping and it l... Read more
31, glad its done!
I dont mean to wish my life away.
I just want to say I am happy the first month of the year is done.
Tomorrow is the baby shower for my neice, I havent sat down all day, two trips to the store for supplies, my car is loaded and so is the fri... Read more
the long blog about me, about time!
A friend of mine was talking recently about how hes been having the same odd dream, not so much scary, just the same dream, that he is being chased by a bear. And sometimes he can see it and sometimes he cant, and sometimes he thinks it isnt a b... Read more
january, you were so cold hearted!!
Last night it started again!!!
Snow that is. and the temp dropped down into the below zero category. I dont understand this.
Nature I guess.
I cant wait to hear drip drip drip of the icicles thawing out on my house and be blinded by the s... Read more
27 days in
Thanks to friends who commented on my blog yesterday.
I am doing much better today.
I know I make the new place sound horrid, but its really not. It has a big scrawling yard and its a nice place, it is just located at the top of a steep road... Read more
being eaten by a bear is a much quicker death
“Nothing burns like the cold. But only for a while. Then it gets inside you and starts to fill you up, and after a while you don't have the strength to fight it.”
― George R.R. Martin, A Game of Thrones
“In winter this town is free... Read more
i would go ice skating if i knew how
Last night, just after dark, which was actually only around 6pm, I took puppy out to TRY to go, she on the other hand prefers to pretend shes a squirrel and gather walnuts off the ground.
Being that there was already several inches of snow on ... Read more
the calm before.....?
First of all, thanks to everyone who commented on my blog yesteday.
The day got away from me, it was a hard struggle filled day, mostly of my own making.
But as for food, the only slip up I had was the chips and my son finally come and got h... Read more
im fighting against the wind and so many other struggles.
I am asking SP friends for support today because I am having a pretty bad day.
I wont say I have eaten too much, yet. But the feeling, the cravings, the stress is there today.
Many of you have read my blogs concerning my best friend, and yes... Read more