I am asking SP friends for support today because I am having a pretty bad day.
I wont say I have eaten too much, yet. But the feeling, the cravings, the stress is there today.
Many of you have read my blogs concerning my best friend, and yes... Read more
So here I am, midway thru the day and once again, I am doing good. I have had protein shake and a slice of ham and two eggs. and my skim milk and two cups of black coffee, no sweet additives!
I have had some sliced tomatoes.
and I am full, ... Read more
dont know whats going on with me lately.
i seem to do well thru the early part of the day, but later in the day i snack.
while today it was weight watchers 2 point cakes. i must have eaten 3 or 4, i know this is why i dont normally buy these... Read more
Despite one more day away from the walking track, today has been pretty fair, so far.
I did get outside and soak up what little tiny itty bitty speck of sun that was out there.
Went to the tanning bed and now I have a slight headache. It is ... Read more
Was so very happy and thankful around 7pm last night when my water came back. It was slow going at first, I guess it takes time to build up and so its on today, good pressure, still under a boil advisory and its white white as snow.
I guess th... Read more
I have an awful confession to make, yesterday, I ate like a pig!!!
I have no idea what was wrong with me!!! I started out good, had some oatmeal, then, I had cheese and crackers and more cheese and crackers, and a beef stick and then I had a s... Read more
Waking early in the morning to the sound of heavy rain falling is such a lovely feeling.
You snuggle back down deep under the warm blankets and plan to sleep a little longer or at least lay semi-awake, listening to the soothing sound.
Then y... Read more
It is odd when you go over your calories, and yet, really didnt eat that much food.
I sat and looked at my food for the day and I ate nearly 1700 calories, and yet, I didnt eat any junk.
I had a healthy lunch and a healthy dinner and greek y... Read more
So, today, so far, I am feeling a little better, have been able to open up the curtains to see a little sun out there, while it has no heat with it, at least it gives me the feeling that life isnt so dark and bleak.
It is supposed to warm up s... Read more
While its still early, I am feeling not much better today. A friend posted on FB last night that according to "those in the know". January 6th is the most depressing day of the year.
www.today.com/health/jan -6-really-most-depre... Read more
Today has been a pretty bad day.
This puppy training is for the birds!! I just am at my wits end with this puppy!!
I know shes just a puppy, but I have put pads down almost every inch of the room where she goes, behind the couch and futon, i... Read more
Feeling a little proud, I was smelling poo, So, in anger I jumped up with my trusty flashlight and went to look under the futon, and lo and behold, Biscuit had used her pee pad!!!
Now this is a small victory, but it has been a good day in her ... Read more
I am trying to stick to my plan of being accountable and owning my shortcomings.
So, here it is, the 3rd day of the new month, the new year and I am struggling.
I have not only eaten a kit kat today, but alot of bread.
Bread is worse in my... Read more