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SOFT_VAL67's Blogs

the calm before.....?
Monday, January 20, 2014      2 comments

First of all, thanks to everyone who commented on my blog yesteday. The day got away from me, it was a hard struggle filled day, mostly of my own making. But as for food, the only slip up I had was the chips and my son finally come and got h... Read more
im fighting against the wind and so many other struggles.
Sunday, January 19, 2014      4 comments

I am asking SP friends for support today because I am having a pretty bad day. I wont say I have eaten too much, yet. But the feeling, the cravings, the stress is there today. Many of you have read my blogs concerning my best friend, and yes... Read more
dont come around here
Friday, January 17, 2014      4 comments

So here I am, midway thru the day and once again, I am doing good. I have had protein shake and a slice of ham and two eggs. and my skim milk and two cups of black coffee, no sweet additives! I have had some sliced tomatoes. and I am full, ... Read more
the cheese stands alone
Thursday, January 16, 2014      5 comments

dont know whats going on with me lately. i seem to do well thru the early part of the day, but later in the day i snack. while today it was weight watchers 2 point cakes. i must have eaten 3 or 4, i know this is why i dont normally buy these... Read more
14 must be my number!
Tuesday, January 14, 2014      2 comments

Despite one more day away from the walking track, today has been pretty fair, so far. I did get outside and soak up what little tiny itty bitty speck of sun that was out there. Went to the tanning bed and now I have a slight headache. It is ... Read more
i never even noticed it was the 13th
Monday, January 13, 2014      3 comments

Was so very happy and thankful around 7pm last night when my water came back. It was slow going at first, I guess it takes time to build up and so its on today, good pressure, still under a boil advisory and its white white as snow. I guess th... Read more
me and my rubber ducky
Sunday, January 12, 2014      2 comments

I have an awful confession to make, yesterday, I ate like a pig!!! I have no idea what was wrong with me!!! I started out good, had some oatmeal, then, I had cheese and crackers and more cheese and crackers, and a beef stick and then I had a s... Read more
water where are you hiding
Saturday, January 11, 2014      4 comments

Waking early in the morning to the sound of heavy rain falling is such a lovely feeling. You snuggle back down deep under the warm blankets and plan to sleep a little longer or at least lay semi-awake, listening to the soothing sound. Then y... Read more
day 10, im getting back in!!!
Friday, January 10, 2014      4 comments

It is odd when you go over your calories, and yet, really didnt eat that much food. I sat and looked at my food for the day and I ate nearly 1700 calories, and yet, I didnt eat any junk. I had a healthy lunch and a healthy dinner and greek y... Read more
nine, feeling fine, even with ice.
Thursday, January 09, 2014      4 comments

Another better day today. The sun is actually out and right now its up to around 43 degrees. I went walking, only for 30 minutes, but not too bad considering I had set a goa... Read more
day 8, i hope will be sunnier
Wednesday, January 08, 2014      2 comments

So, today, so far, I am feeling a little better, have been able to open up the curtains to see a little sun out there, while it has no heat with it, at least it gives me the feeling that life isnt so dark and bleak. It is supposed to warm up s... Read more
7 is not heaven~!
Tuesday, January 07, 2014      2 comments

While its still early, I am feeling not much better today. A friend posted on FB last night that according to "those in the know". January 6th is the most depressing day of the year.
-6-really-most-depre... Read more
day six su x
Monday, January 06, 2014      4 comments

Today has been a pretty bad day. This puppy training is for the birds!! I just am at my wits end with this puppy!! I know shes just a puppy, but I have put pads down almost every inch of the room where she goes, behind the couch and futon, i... Read more
feeling day 5 in a funk
Sunday, January 05, 2014      3 comments

Tired tonight. Cooked ... Read more
four days in
Saturday, January 04, 2014      1 comments

Feeling a little proud, I was smelling poo, So, in anger I jumped up with my trusty flashlight and went to look under the futon, and lo and behold, Biscuit had used her pee pad!!! Now this is a small victory, but it has been a good day in her ... Read more

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