i finally found you, my missing puzzle piece, (walking)
So, I got on the scale today, it is afterall, Tuesday. No gain, no loss. Even Steven, given that last week I went to the doctor and was up 3lbs.
But I will take even steven over a gain anyday.
I am taking steps toward seeing a lower number n... Read more
its almost always going to be ok
Today has been a better day.
I have not let other peoples behavior get to me. I also have not spoken to the person who caused me stress.
I wonder if she knows what the issue is, she has to, because she has made no effort to contact me and t... Read more
to be the bigger person isnt always a bad thing.
How do you deal with someone who is a saboteur????
Not only of your sobriety, or your diet, but of your emotional and mental health as well????
Yesterday was a decent day.
I stayed within calorie range and my car got fixed, I was feeling o... Read more
whatcha think about that!!!
Feeling a little better today, woke up with a new attitude, tried out a new coffee, Folgers Gourmet Caramel Drizzle. And a new cereal, Raisin Bran omega 3, with flaxseed.
Both were decent.
Got a little housework done today and have been try... Read more
15 pounds in a year, and no it wasnt a loss!!!!
On January 7th of this year, I took a pic of myself standing on the scale, at the lowest weight I had been in probably 10 years at least.
As most of you know, if you have ready my blogs, on Jan 8th, the very next day, I was on the walking tra... Read more
it will be just like starting over
Havent blogged much lately. Tomorrow I am going to totally redo my spark page and update everything.
Starting over from tomorrow.
I pretty much know my current weight, and I know I have gained a little, about 3 lbs.
I go to the doctor tomo... Read more
this little light of mine
i dont have too much to blog about tonight.
i am pretty tired again tonight, dont know if its the change in the season, the fact it gets dark so early now and that we hav... Read more
in orange and mint flavors
orange is my absolute favorite!!!!
Days that have equal amounts of good and bad???
Friends, family and neighbors losing their jobs in record numbers in Appalachia in the... Read more
you know the words, so sing along
So today was spent trying to clear up an insurance issue on the home.
Seems the bank and the insurance company cant get on the same track, maybe now they have.
And more house work, and thats about my day so far.
Trying to get organized, in... Read more
Tired, but yet so much still to do tonight, housework, fold clothes, do dishes, sweep kitchen and clean the bathroom!!
Then when my son gets back with my car, I have to drive him back to his house!!
Well, by that I am refer... Read more
when you look at it, in digital color photo!!
Going thru and cleaning out some old emails, I found a pic I had taken on Jan 7th of this year.
One day before I broke my foot. A pic of my feet, standing on the scale. My toes were quite gold sparkly, lol. As the day before that I had a pedic... Read more
just breathe. if you can!
Yesterday I went for my walk, it was so so cold, so I wore blue jeans, not tight ones, and I dont usually do that.
I usually wear womens carpis by Danskin. Loose fitting and just below the knee.
But as the weather begins to get colder, I am ... Read more
light stress tuesday
Ok, today, while sparking my nutrition, I noticed that my calorie amounts, almost every nutrient had changed again.
I know I didnt do it, I know Spark people does that from time to time, I am not sure why, if its a reflection of my fitness min... Read more
what would you do for a....
I went so far over my calories today they are light years away by now!!
Well, something like 500. Turrble, Turrble!!
I am not sure what it was that put me over, well, it might have been the klondike bar!!! or what it was that made me get so... Read more
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excuse me while i pee again
I will probably regret blogging so early, later, after the day has passed. If anything eventful happens, I will have to save it for tomorrow.
But I wanted to blog this while its fresh on my mind.
Today was weigh in day. As usual, no loss,... Read more