in orange and mint flavors
orange is my absolute favorite!!!!
Days that have equal amounts of good and bad???
Friends, family and neighbors losing their jobs in record numbers in Appalachia in the... Read more
you know the words, so sing along
So today was spent trying to clear up an insurance issue on the home.
Seems the bank and the insurance company cant get on the same track, maybe now they have.
And more house work, and thats about my day so far.
Trying to get organized, in... Read more
Tired, but yet so much still to do tonight, housework, fold clothes, do dishes, sweep kitchen and clean the bathroom!!
Then when my son gets back with my car, I have to drive him back to his house!!
Well, by that I am refer... Read more
when you look at it, in digital color photo!!
Going thru and cleaning out some old emails, I found a pic I had taken on Jan 7th of this year.
One day before I broke my foot. A pic of my feet, standing on the scale. My toes were quite gold sparkly, lol. As the day before that I had a pedic... Read more
just breathe. if you can!
Yesterday I went for my walk, it was so so cold, so I wore blue jeans, not tight ones, and I dont usually do that.
I usually wear womens carpis by Danskin. Loose fitting and just below the knee.
But as the weather begins to get colder, I am ... Read more
light stress tuesday
Ok, today, while sparking my nutrition, I noticed that my calorie amounts, almost every nutrient had changed again.
I know I didnt do it, I know Spark people does that from time to time, I am not sure why, if its a reflection of my fitness min... Read more
what would you do for a....
I went so far over my calories today they are light years away by now!!
Well, something like 500. Turrble, Turrble!!
I am not sure what it was that put me over, well, it might have been the klondike bar!!! or what it was that made me get so... Read more
excuse me while i pee again
I will probably regret blogging so early, later, after the day has passed. If anything eventful happens, I will have to save it for tomorrow.
But I wanted to blog this while its fresh on my mind.
Today was weigh in day. As usual, no loss,... Read more
inside this place
Awoke to the sound of rain falling, hitting the leaves on the ground outside my window.
A nice morning to just roll over and go back to sleep. I had pretty much decided there would be no chance of a walk today, as the track is quite slick whe... Read more
the reunion, not too bad, w/pic
Yesterday was the reunion and you all should have seen the food!!!
Mostly from the Southern tradition, corn breads and dried beans, fried chicken and sweet potatoes smothered in ooey gooey marshmellows!!!
And then there were foods from out o... Read more
but it felt good on my lips!!! w/pic
I was so so sick.
We went into the grocery store to get honey crisp apples, I added the apples to my cart ... Read more
a song, a pic, a birthday wish, for me, thanks me!!!
This is a new one, I havent shared.....I suppose 46 could be alot worse....
Woke up to an early foggy chilly fall morning. Got a late start on the track, but I got that hou... Read more
who knew? i bet all of you did, with some new pics.
It is without a doubt a wonder food.
As many of you know who follow my blogs, I broke my foot in Jan and was diagnosed with EXTREME low vitamin d levels.
I began researching foods that will help increase vitamin d, and found that c... Read more
get up get up get up and go
Today my mom and dad came by, they gave me some birthday money, I wasnt expecting it.
But it was really very nice of them.
Now what to do with this found money???
Put it in the bank, use it toward my new walking shoes, toward the tattoo I ... Read more
for the friends who take the time
Just wanted to say thanks to spark friends who always comment on my blogs and offer words of support, encouragement, amusement and sometimes kick my butt.
So for enquiring minds, Yes, I have stayed out of the poptarts.
I did bring my own sna... Read more