light stress tuesday
Ok, today, while sparking my nutrition, I noticed that my calorie amounts, almost every nutrient had changed again.
I know I didnt do it, I know Spark people does that from time to time, I am not sure why, if its a reflection of my fitness min... Read more
what would you do for a....
I went so far over my calories today they are light years away by now!!
Well, something like 500. Turrble, Turrble!!
I am not sure what it was that put me over, well, it might have been the klondike bar!!! or what it was that made me get so... Read more
excuse me while i pee again
I will probably regret blogging so early, later, after the day has passed. If anything eventful happens, I will have to save it for tomorrow.
But I wanted to blog this while its fresh on my mind.
Today was weigh in day. As usual, no loss,... Read more
inside this place
Awoke to the sound of rain falling, hitting the leaves on the ground outside my window.
A nice morning to just roll over and go back to sleep. I had pretty much decided there would be no chance of a walk today, as the track is quite slick whe... Read more
the reunion, not too bad, w/pic
Yesterday was the reunion and you all should have seen the food!!!
Mostly from the Southern tradition, corn breads and dried beans, fried chicken and sweet potatoes smothered in ooey gooey marshmellows!!!
And then there were foods from out o... Read more
but it felt good on my lips!!! w/pic
I was so so sick.
We went into the grocery store to get honey crisp apples, I added the apples to my cart ... Read more
a song, a pic, a birthday wish, for me, thanks me!!!
This is a new one, I havent shared.....I suppose 46 could be alot worse....
Woke up to an early foggy chilly fall morning. Got a late start on the track, but I got that hou... Read more
who knew? i bet all of you did, with some new pics.
It is without a doubt a wonder food.
As many of you know who follow my blogs, I broke my foot in Jan and was diagnosed with EXTREME low vitamin d levels.
I began researching foods that will help increase vitamin d, and found that c... Read more
get up get up get up and go
Today my mom and dad came by, they gave me some birthday money, I wasnt expecting it.
But it was really very nice of them.
Now what to do with this found money???
Put it in the bank, use it toward my new walking shoes, toward the tattoo I ... Read more
for the friends who take the time
Just wanted to say thanks to spark friends who always comment on my blogs and offer words of support, encouragement, amusement and sometimes kick my butt.
So for enquiring minds, Yes, I have stayed out of the poptarts.
I did bring my own sna... Read more
put a lock on the poptarts please
Back is aching this evening, havent done alot, but for some reason, its aching.
Pouring rain here and almost dark out.
Didnt get to walk today. Maybe tomorrow evening.
Scale still stuck, has been for weeks and weeks, a pound here or there... Read more
unconditional friendship, no doubt, with pics!!
Yesterday could have been a pretty bad day for me, it was the anniversary of the death my brother.
And it was the anniversary of another event in my life that really changed who I am and the way my lifes direction has gone in the last year.
... Read more
gotta get that boom boom boom...(even doggy boom)
My new dog Bo, is possessed!!!
Without a doubt, the meanest dog I have ever encountered. Tears up his pee pads, after dumping a few turds on them, then he tears them up and scatters his mess all across the porch!!
I have decided to leave th... Read more
buy sale or trade, or probably just toss
So, I went over my calories tonight. I guess the extra 300 calories wasnt that bad.
Afterall, it was in the form of protein and my struggle to reach my vitamin d, fiber and iron daily.
I am not succeeding.
Each day, I cannot tweak my diet... Read more
out of the saddle
Got my walk in just in the nick of time this morning, because by the time I drove home, it was sprinkling the rain. The day turned dark and drizzly. Had to go do some grocery shopping and really messed up by not stopping for fresh produce, I d... Read more