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    SOFT_VAL67   86,138
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SOFT_VAL67's Blog Entry Summary View



who knew? i bet all of you did, with some new pics.

Sunday, September 29, 2013      9 comments

Cereal. It is without a doubt a wonder food. As many of you know who follow my blogs, I broke my foot in Jan and was diagnosed with EXTREME low vitamin d levels. I began researching foods that will help increase vitamin d, and found that c... Read more

get up get up get up and go

Friday, September 27, 2013      5 comments

Today my mom and dad came by, they gave me some birthday money, I wasnt expecting it. But it was really very nice of them. Now what to do with this found money??? Put it in the bank, use it toward my new walking shoes, toward the tattoo I ... Read more

for the friends who take the time

Thursday, September 26, 2013      6 comments

Just wanted to say thanks to spark friends who always comment on my blogs and offer words of support, encouragement, amusement and sometimes kick my butt. So for enquiring minds, Yes, I have stayed out of the poptarts. I did bring my own sna... Read more

put a lock on the poptarts please

Wednesday, September 25, 2013      6 comments

Back is aching this evening, havent done alot, but for some reason, its aching. Pouring rain here and almost dark out. Didnt get to walk today. Maybe tomorrow evening. Scale still stuck, has been for weeks and weeks, a pound here or there... Read more

unconditional friendship, no doubt, with pics!!

Sunday, September 22, 2013      7 comments

Yesterday could have been a pretty bad day for me, it was the anniversary of the death my brother. And it was the anniversary of another event in my life that really changed who I am and the way my lifes direction has gone in the last year. ... Read more

gotta get that boom boom boom...(even doggy boom)

Friday, September 20, 2013      5 comments

My new dog Bo, is possessed!!! Without a doubt, the meanest dog I have ever encountered. Tears up his pee pads, after dumping a few turds on them, then he tears them up and scatters his mess all across the porch!! I have decided to leave th... Read more

buy sale or trade, or probably just toss

Thursday, September 19, 2013      5 comments

So, I went over my calories tonight. I guess the extra 300 calories wasnt that bad. Afterall, it was in the form of protein and my struggle to reach my vitamin d, fiber and iron daily. I am not succeeding. Each day, I cannot tweak my diet... Read more

out of the saddle

Wednesday, September 18, 2013      6 comments

Got my walk in just in the nick of time this morning, because by the time I drove home, it was sprinkling the rain. The day turned dark and drizzly. Had to go do some grocery shopping and really messed up by not stopping for fresh produce, I d... Read more

not much

Tuesday, September 17, 2013      4 comments

Feeling a little better today. Time to move on, from alot of drama and unneeded stress. Hoping this works out for the best in the long run. No walk today, oh how I wish I had found the time. But dentist appointment took up most of my day. ... Read more

and the stinky socks and jockstraps!!!

Thursday, September 12, 2013      4 comments

it was so hot today. when you think fall is in the air, think again. i am never surprised at these spurts of heat. i was a football mom for 7 years. practices in the blazing sun. another practice in the evening, still hot out. hydrate, hy... Read more

the streak is cracked

Tuesday, September 10, 2013      5 comments

a little disappointed in myself tonight, skipped my walk, breaking my streak!! my excuse, it was just too dang hot. well, acutally humid. the humidity is just so blah. but i will make up for it tomorrow. 9 days was a pretty good run. to... Read more

ive heard of sports injuries, but this is ridiculous, with pics.

Sunday, September 08, 2013      10 comments

the scars i talked about in the other blog. well, maybe this is called oversharing, but im posting pics, you can see under the shorter red line, which is where my bra cut into me tonight, a longer red line, and even more faded ones, those ar... Read more

feeling the heat

Saturday, September 07, 2013      4 comments

Am not feeling good today at all. Was feeling pretty good last night, then I began getting sleepy, yawing uncontrollably, so I went to be and couldnt sleep. I had begun to run a fever, got up to 100.7 not too high but high enough to feel it, ... Read more

scars, but ones i wont mind.

Friday, September 06, 2013      4 comments

day 6 of my walking streak. tonight pushing those last 10 minutes was hard, i dont know if its cause my spandex was getting a little heavy with sweat, or if my foot was aching a little or i was just so looking forward to treating myself to a s... Read more

i almost caught up to her on the walking track.

Wednesday, September 04, 2013      4 comments

feeling pretty good tonight, got in a one hour, sweaty walk, this makes 4 days straight i have walked and im feeling alot better. have gone back to wearing the bone stimulator on my foot at night, cant hurt, and i doubt it has that much time p... Read more


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