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    SOFT_VAL67   87,292
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and the day just got better

Saturday, August 31, 2013      3 comments

Trying to be positive. But its been a negative minus a negative day. Went to run some errands, thinking I might go on to the festival, hot hot day, sun beaming down. I stop for gas and decide to ride around the ballpark where I walk, just m... Read more

the same old blog

Friday, August 30, 2013      3 comments

Today begins a new experiment for me. I wont go into detail about it right now, but I will post my findings later on. I will just say it involves matters concerning self truths and finding out if my hunches are right. Today was another bad ... Read more

the bluest day, which day was that?

Sunday, August 25, 2013      5 comments

I am in a rather blue mood, again. So, I hope this blog isnt riddled with sadness or depressing. Yesterday was a pretty bad day for me. It is this time of year. A year ago, I was riding high, losing weight like a boss, hanging out with fri... Read more

breaks and broken people,,,,they heal.

Friday, August 23, 2013      5 comments

Coming around the last curve of the walking track headed to my car tonight, I heard a voice say "You better speed it up a little". I turned to see my friend Scotty, on his bike. I explained I was finishing up my final lap after an hour. We ... Read more

nevermind that sound, its just me wheezing.

Thursday, August 22, 2013      5 comments

Was feeling better today. Had planned to go for an evening walk, but as the evening wore on, I keep getting more and more congested. It seemed to be really breaking up this morning. Well anyway, the coughing fits have all but ended. I have ... Read more

the stop hacking up a lung, slinging snot, knock you out so you can die in your sleep medicine.

Tuesday, August 20, 2013      3 comments

This whatever it is I have had, pneumoniabronchitisstrepthroat
fluheadcolditis....lol. I havent slept alot. Last night was the worst, I went to bed, however, forgetting to take my Nyquil. And too tired to get up and take it. So, I coug... Read more

let me sleep til its over!!

Saturday, August 17, 2013      5 comments

I am so sick!! It is amazing how quickly some illnesses can come upon a person. Woke up yesterday morning, feeling good, had some errands to run. Around 1pm I started to notice my throat was a little scratchy and by about 5pm, i was full o... Read more

short and sleepy

Thursday, August 15, 2013      1 comments

Just about too tired to blog tonight. Dont have any idea why I am so tired, maybe because I got very little sleep last night and got up early this mornng and have drove all day and then walked an hour? Maybe. But anyway, planning to get int... Read more

well, i seen it on facebook so it must be true!!!

Wednesday, August 14, 2013      6 comments

the invention of social media has made it almost impossible for those of us who choose to use it, to keep quiet many details of our lives. about a year ago a friend said something to me that really angered me, he said, you shouldnt live your l... Read more

the one about fear

Sunday, August 11, 2013      1 comments

Fear is a quite real emotion. There are many forms of fear, fear at a scary movie, fear of flying, spiders, snakes, fear of the dark. My fear has held me down for way too long. My fear is living. I was walking and as I always do, listenin... Read more

vitamin d, iron and calcium, oh my!!

Thursday, August 08, 2013      2 comments

Iron, and vitamin d and calcium. oh yea, and fiber too. No matter what I do, I cannot seem to get them, thru food, up to the numbers I need daily. I am trying, I keep tweeking the foods and trying to put together a diet high in these nutrient... Read more

memories, im glad i have them, and can still remember them!!!

Monday, August 05, 2013      2 comments

Sleep finally returned on Friday night. I went to bed at 11pm and didnt get up the next morning til around 9am. After soaking my feet about an hour in epsom salt and eucalypus sore muscle wash. I was aching all up my feet and legs. But the s... Read more

where did I leave my sleep

Thursday, August 01, 2013      3 comments

I am feeling pretty tired, the last few nights I have had insomnia, I dont experience this very often. Maybe stress, but I am not really sure, I feel tired and yawn my head off til I lay down, then nothing. So, I am really hoping tonight I c... Read more

oooo weeee whats up with that, whats up with that????

Saturday, July 27, 2013      5 comments

So Im scrolling along, doing my SP thang, when I notice something that made my head turn around, like the girl on the exorcist....my weight on my tracker, was a full 10 lbs... Read more

i have to be my own sunshine.

Wednesday, July 24, 2013      2 comments

lol lol lol that is what i was doing after i was searching online for foods both high in fiber and vitamin d... first answer, low on vitamin d, get lots of sunlight!!! duhhhh.... i dont think i have seen any here in about a week, its be... Read more


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