advice from real worker outers needed....
I got a little ticked off at a FB friend today after posting that I had done my squats using 10lb dumbbell in each hand...now, I am trying to include arm and upper arm workouts as well as some cardio and some strength training.
She suggested t... Read more
and the day ends on a sour note
Feeling sick and a little like a failure. Even though my food tracker says I stayed within 100 calories of my range today.
I feel as though I ate way more than I should and am not really sure that my tracker is accurate or that I am sparking ... Read more
i'ma walker, but not the kind that eats people!!!!pics...
Hated that I was having such a good day only to come home to watch the news out of Boston.
But, I was having a good day.
I did something today that I havent done in 3 months... Read more
Things didnt go as I had hoped today at the Ortho visit.
It wasnt all bad.
The foot isnt any worse, the bone hasnt seperated anymore than it had.
But, its not growing back, or healing in a timely manner.
It has been a full 3 months. And... Read more
freedom isnt just another word
As I sit here with my front door open, listening to the birds chirping and feeling a cool breeze blowing past...I see the sun come and go.
I think we are due for some rain showers later tonight.
But its ok.
I am going to enjoy this day as ... Read more
i guess the laws were written in pencil
It was a super long day.
Court began at 9am, and wasnt over til nearly 7pm.
My friends trial is over. He was found guilty of second degree manslaughter.
It could have been much worse I guess, murder was the request of the prosecutor.
Th... Read more
i just need a plan...and a kick in the pants!!!!
Actually complained a little about the heat today...but not too much, and only to myself. lol
Well, the trial continued today...and the morning half seemed to go in favor of the defense, but the afternoon was worrisome.
I guess another long ... Read more
stress eating, but not as bad as it could be
Today, I got up very early and went someplace I wish I never had to go...court.
One of my dearest friends in the world went on trial today for murder.
Nearly one year ago, he shot and killed a man who was trying to illegally and forcibly ent... Read more
a sunny day with a dark person
I am so tired. I dont know why. I guess its just been a long day.
Oh, wait, ok, I spent about 2 hours with my friend and her boyfriend, the cad.
Had I known her invite included spending the evening with him, I would have gladly passed.
I... Read more
pics...before? I sure hope so.
I had the double chicken chopped salad for lunch today from Subway. It was amazing. I loved it, I have found my new go to food!!
Its rained here all day today, and mud mud mud...so I have spent alot of the day clearing out some more clutter.... Read more
nice not knowing ya.., and electrodes anyone?
So, tonight, I decided, its time to do some SPRING CLEANING...and I started with my Facebook or in this case, FAKEBOOK, I deleted 9 friends, and on SP, I went from 133 friends, to 44....I just didnt see the point.
I just never talked to the pe... Read more
am i streaking...? pics
So, I spent most of this sunny day, inside, haha...but even though we had sun, we had little warmth.
This weekend I see we are due for some sun and maybe it will be warm.
I had a pretty fair day...didnt get a second workout in, and only a qu... Read more
April, in like a boss!!!!
Today has been a pretty good day. While I did sleep later than I had wanted, I got in a good morning workout.
Have stuck to my calories, gotten in my veggies and water.
And other than a slight evening headache, have felt pretty good all day... Read more
motivation has come home...pics
above picture, in red shirt, picture was taken christmas 2011....
... Read more
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caught in a trap
So, old man winter and Mother Nature must be having a battle of wills or maybe they are in cahoots to play April Fools Day jokes on us all!!!
The snow is continuing here and reported to get heavier into the night, its miserably cold and makes ... Read more