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    SOFT_VAL67   85,638
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this little ray of light came shining thru

Monday, January 07, 2013      1 comments

today was pretty nice out, maybe upper 50's, a bit of a chill to my hands, and the wind in my hair made it necessary to wear my headband, but the walking was good, did an hour and ten minutes, i cannot wait til nicer warmer weather have been m... Read more

what a choice, a choice to live healthy

Sunday, December 09, 2012      3 comments

Well I went on the big coon hunt last night. Mostly, as I had suspected, me and my friend sat around the tailgate, waiting on her hubby and sons to follow the dogs around. But I had a great time, we drove some very deep backroads and seen som... Read more

glittery gold and camouflage, for girls like me!!!

Saturday, December 08, 2012      7 comments

Well tonight was to be the big coon hunt, but not sure if its gonna happen, its been sprinkling rain here this evening and turning cooler. I sure was looking forward mostly to just getting out of the house with friends for awhile. But I spen... Read more

put your pretty pink toes on the dash!!!

Tuesday, December 04, 2012      1 comments

Today was to be my regular weigh in day. However, I have decided to skip the weigh in til next Tuesday, give myself a week to get back on the right track and the walking track. Planned to walk today, and yet here we go again with another wind... Read more

my ranting angry hateful blog

Friday, November 23, 2012      2 comments

In the grand scheme of thing, yesterday's Thanksgiving Day, was one of the worst freakin day of my life!!!! It ranks right up there with the day my dog died. I am just sick of other people. I would rather not spend one more minute of my li... Read more

hey look here....

Wednesday, November 21, 2012      2 comments

was a pretty good day, went to the doc, and my cholesterol numbers were good 186 and 55 my bp was up but, my weight was down 54 pounds since may 24, i go back to her on feb 20th, and i am hoping to lose at least 20 more pounds by then, may... Read more

all that matters, right now, (and metallica!!!)

Saturday, November 17, 2012      3 comments

"""I never opened myself this way Life is ours, we live it our way All these words I don't just say And nothing else matters"""...Metallica I was walking today, and this song came on my playlist, and I never had really listened to it ... Read more

goodbye forever 51 pounds!!!

Thursday, November 15, 2012      5 comments

Yes, I can now say it, weigh in day has come and I have lost 51 pounds, since May 24th. I began recording my weight more closely on that day, when I had gone to the doctor and had reached an all time high weight. I had gained back about 15 p... Read more

so so so so so bored!!!

Saturday, November 10, 2012      4 comments

Today was an average day, with the exception of a headache from hell and the persistent dry hacking annoying cough, that wont go away!! Right at this moment, I dont seem to be coughing. But I am refusing to take anything for it, last night I ... Read more

there but for the grace....

Thursday, November 08, 2012      1 comments

Yesterday I wrote that today, I would blog about thankfulness. Then the day came and I had a real hard time figuring out if it was the right time for it. Today in our community...the coalmining community, and right here at home. Right around ... Read more

2nd today, couldnt wait...had to share!!

Wednesday, November 07, 2012      6 comments

Yes, this is my second blog today. But I had to share something that happened to me today. I went into my local convience store to pick up a lottery ticket and a bottle of water. And there was a man there talking to the women behind the cou... Read more

my new walking hat, and my 1 lb loss!!

Saturday, November 03, 2012      4 comments

Ok, so I decided to go ahead and get this blog in today. Boy when I am wrong, I am wrong. In my blog from yesterday, I found two things I was wrong about. First, we are getti... Read more

burn burn burn, only not my throat!!!

Friday, November 02, 2012      2 comments

First on this note just to get this out of the way. My SP tracker, for some reason says I have lost 35 pounds, but I have lost 45. So, I dont know how I have messed that up, but 45 is the number. Now, as for today. I felt so bad yesterday ... Read more

it was a good one

Thursday, November 01, 2012      2 comments

I have had a pretty good day today. Have stayed on track, with the exception of one small cookie. And I am not even going to stress over it. I had a great lunch of salad and a great dinner. Took a short walk, the wind was so cold and bluste... Read more

i missed it be this much!!! (4lbs)

Wednesday, October 31, 2012      2 comments

So, today being the final day of October, I get on the scale to see how far off I am from my goal to lose 10 pounds in Oct. Well, I am a little disappointed to say I missed it be a full 4 pounds. However, with the last few days, no walking, ... Read more


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