this little ray of light came shining thru
today was pretty nice out, maybe upper 50's, a bit of a chill to my hands, and the wind in my hair made it necessary to wear my headband, but the walking was good, did an hour and ten minutes, i cannot wait til nicer warmer weather
have been m... Read more
what a choice, a choice to live healthy
Well I went on the big coon hunt last night. Mostly, as I had suspected, me and my friend sat around the tailgate, waiting on her hubby and sons to follow the dogs around.
But I had a great time, we drove some very deep backroads and seen som... Read more
glittery gold and camouflage, for girls like me!!!
Well tonight was to be the big coon hunt, but not sure if its gonna happen, its been sprinkling rain here this evening and turning cooler.
I sure was looking forward mostly to just getting out of the house with friends for awhile.
But I spen... Read more
put your pretty pink toes on the dash!!!
Today was to be my regular weigh in day. However, I have decided to skip the weigh in til next Tuesday, give myself a week to get back on the right track and the walking track.
Planned to walk today, and yet here we go again with another wind... Read more
my ranting angry hateful blog
In the grand scheme of thing, yesterday's Thanksgiving Day, was one of the worst freakin day of my life!!!!
It ranks right up there with the day my dog died.
I am just sick of other people.
I would rather not spend one more minute of my li... Read more
hey look here....
was a pretty good day, went to the doc, and my cholesterol numbers were good
186 and 55
my bp was up
but, my weight was down 54 pounds since may 24, i go back to her on feb 20th, and i am hoping to lose at least 20 more pounds by then, may... Read more
all that matters, right now, (and metallica!!!)
"""I never opened myself this way
Life is ours, we live it our way
All these words I don't just say
And nothing else matters"""...Metallica
I was walking today, and this song came on my playlist, and I never had really listened to it ... Read more
goodbye forever 51 pounds!!!
Yes, I can now say it, weigh in day has come and I have lost 51 pounds, since May 24th.
I began recording my weight more closely on that day, when I had gone to the doctor and had reached an all time high weight.
I had gained back about 15 p... Read more
so so so so so bored!!!
Today was an average day, with the exception of a headache from hell and the persistent dry hacking annoying cough, that wont go away!!
Right at this moment, I dont seem to be coughing. But I am refusing to take anything for it, last night I ... Read more
there but for the grace....
Yesterday I wrote that today, I would blog about thankfulness. Then the day came and I had a real hard time figuring out if it was the right time for it.
Today in our community...the coalmining community, and right here at home. Right around ... Read more
2nd today, couldnt wait...had to share!!
Yes, this is my second blog today. But I had to share something that happened to me today.
I went into my local convience store to pick up a lottery ticket and a bottle of water.
And there was a man there talking to the women behind the cou... Read more
my new walking hat, and my 1 lb loss!!
Ok, so I decided to go ahead and get this blog in today. Boy when I am wrong, I am wrong. In my blog from yesterday, I found two things I was wrong about.
First, we are getti... Read more
burn burn burn, only not my throat!!!
First on this note just to get this out of the way. My SP tracker, for some reason says I have lost 35 pounds, but I have lost 45.
So, I dont know how I have messed that up, but 45 is the number.
Now, as for today. I felt so bad yesterday ... Read more
it was a good one
I have had a pretty good day today. Have stayed on track, with the exception of one small cookie. And I am not even going to stress over it.
I had a great lunch of salad and a great dinner. Took a short walk, the wind was so cold and bluste... Read more
i missed it be this much!!! (4lbs)
So, today being the final day of October, I get on the scale to see how far off I am from my goal to lose 10 pounds in Oct.
Well, I am a little disappointed to say I missed it be a full 4 pounds.
However, with the last few days, no walking, ... Read more
Get An Email Alert Each Time SOFT_VAL67 Posts