my not so crappyhappy birthday
Whatever forces are at work in the universe, they did a big turn about for me, and today when I got on the scale, it was exactly my goal weight for my birthday!!!
I had surely thought I was going to be off by at least a pound, but maybe increa... Read more
numbers...are mostly good.
So, Sunday is my birthday. One of those days with strange and unusual numbers attached...45.
I dont really feel that age. I wonder if there is a feeling to age? I know when I turned 30, I thought it would be a tremondous let down...but, my b... Read more
my heart is heavy, and not from weight....
Today I have just really been super distracted. I had a good morning walk and have stayed pretty well within calorie range. But I just havent had time or the mental fortitude to get on here and Spark.
I am super duper distracted. Yesterday ... Read more
is this a mistake, with pics
I had a most eventful and unpleasant Friday night. Last night my friend and me, and our dates went to a bar, and my only reason for going was to hear my friend do an acoustic set and sing....I knew when we ordered deep fried greasy junky lard g... Read more
squeal with delite, dee lite!!!
When I got up this morning, and I decided to get on the scale, not really giving it much thought as I have now made Tuesday official weigh in day...but, I had lost another couple of pounds and at first, while very happy about it, it didnt quite ... Read more
into the wild (for walking and good health)
I have lost 32 pounds, and I know I have still a long way to go. But today, I got what was probably one of the best compliments anyone could get. A request to help someone begin walking and try to improve their health.
Now, keep in mind, I d... Read more
i guess i should eat/concert pics
I know that eating too few calories can cause a set back, our bodies will begin to rebel and store fat.
But, I cant seem to help it, the last week or so, I just dont feel like eating. Some of it has been excitement, from hanging out with a re... Read more
gimme three steps!!
So, I went to the podiatrist the other day and he said I have plantar fascilitis...I guess I spelled it right, and he said mine was pretty bad, and that I was beginning to develop some problems in my calf due to the pulling.
So, I go back next... Read more
one goal met, one goal to go
Today was a good day for me, even though I havent slept enough to live, and I am about to remedy that here in a few minutes.
I had a good walk this morning and have stayed right on track with food, etc.
And when I got on the scale today I ha... Read more
The pain in my foot has subsided enough that today I decided to try to walk, after coming home from my hair apt, crazy right...get all dolled up then get sweaty.
Well, it didnt happen anyway, there was a ceremony getting underway to honor 9/11... Read more
something is afoot!!!
My foot just really hurts all the time now. I am guessing its probably some form of arthritis or tendonitis.
I walked yesterday for nearly an hour, with the help of ace bandage and tape. But, not today. Had a dentist appt and then had some ... Read more
living in the wild wild west..(reference to the song)
So I thought my luck was changing, that old bad penny's bad luck had run out.
I got my window replaced in my car today, not in time to go for my walk, but theres always tomorrow.
And I got a check in the mail, woo hoo, well for 26 bucks...bu... Read more
i found an unlucky penny.
So I kinda screwed up tonight. I went back for a second, although, small helping of spagetti and meatsauce.
Why did I do that? Well, for one I was just hungry. But, I could have chosen a piece of fruit, or something else.
I dont know.
I... Read more
glass.... i need glass!!!!
Today I have spent mostly cleaning. Still have lots to catch up on, and it seems no matter how much I clean, there is always something I overlooked.
Feeling let down cause I didnt get to walk today and frustration building up. I wish the sto... Read more
a nothing blog
I just thought this was cute....but not really true for me, I really only like walking shoes and flip flops, but I do like my Timberland boots and my skecher fur boots....I am... Read more
Get An Email Alert Each Time SOFT_VAL67 Posts